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Music : Epidemic Sound / share.epidemics...
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#3 // An Elevation - Megan Wofford
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Ingredients:
wet ingredients :
300g Banana
100g oat milk
80g oil
160g beet sugar
dry ingredients :
100g chickpea flour
260g rice flour
40g almond flour
1 tbsp baking powder
2 bananas
Instructions:
1. blend all the wet ingredients in a blender.
2. combine all the dry ingredients in a bowl and mix with the wet mixture.
3. bake at 180C/356F for 45 minutes
4. Enjoy!
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「材料」
バナナ 300g
オートミルク 100g
オイル 80g
甜菜糖 160g
ベサン粉 100g
米粉 260g
アーモンドプードル 40g
ベーキングパウダー 大さじ1
バナナ 2本
「作り方」
1、バナナ、オートミルク、オイル、甜菜糖をブレンダーで混ぜる。
2、粉系を篩にかけ、1と混ぜ合わせる。
3、180℃で45分くらい焼く。
4、エンジョーイ!
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Instagram:@peaceful_cuisine
Facebook : / peacefulcuisine.ryoya
Other Channel : / ryoyatakashima
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Equipments & etc:
Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic:SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro
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#glutenfree #bananabread #vegan