Hi 👋 Thanks for your support 🙏 This is a beginner level desi Workout and can be repeated after a day of rest ✌️ I thought of saying this...because the thumbnail might give you a feeling...this is for..day one.. That was meant to convey...its for beginners 🍻
@saipartha89087 ай бұрын
Bhaiya does your dad workout? If he does,what does it consist of?
@brinjal13717 ай бұрын
Sir where are you how can I connect with you?
@KarateTVtraditional7 ай бұрын
@@saipartha8908 yep...not a lot... he's a karate teacher...so it's mostly the katas...Exercises related to the art and in the dojo ✌️
@KarateTVtraditional7 ай бұрын
@@brinjal1371insta link in description
@tejtheesage7 ай бұрын
Boss, the wit and humor ...and the workout is killer, you have invented sit up/push up comedy... is tarah koi sikhaega to mere jaisa 45 saal ka jawaan bhi kar hi lega
@KarateTVtraditional7 ай бұрын
Thank you sir😅🙏 Btw...45 se to Jawani Shuru hoti hai 🍻✌️😅
@user-us9vn9wd8z7 ай бұрын
Dhanyavaad sir ji
@KarateTVtraditional7 ай бұрын
Aapko bhi dhanyavad support ke liye ❤🙏
@kshitijghildiyal15377 ай бұрын
Your training area is looking great! Maza aagaya! And amazing sound quality in the videos!
@KarateTVtraditional7 ай бұрын
Thanks a ton 😅🍻 Didn't know sound quality is that good...😅
@religionOFnature7 ай бұрын
you like a brother with very good heard. thank you!
@KarateTVtraditional7 ай бұрын
Thankyavad🙏
@louisvuitton75467 ай бұрын
Superb! Witty and easy to learn. Do upload some of your old videos of practice with your guru ji. I loved that old video in which you were practising with your guru ji. Thanks. Appreciate it. :)
@KarateTVtraditional7 ай бұрын
Thank you...that was indeed a special video... They're all already uploaded...why would I not upload ...if I had that content 😅😅 Thanks🍻
@louisvuitton75467 ай бұрын
@@KarateTVtraditional 🙌🏼😃
@JK-gy4ei7 ай бұрын
Simple and effective exercise , interesting commentary , good presentation.Best luck for bright future.Keep it up....👍
@KarateTVtraditional6 ай бұрын
Thanks a lot
@animehindi80757 ай бұрын
Thank you so much brother I was searching desi workout Please continue this series with day 2,3,4,5,6 Lots of ❤❤❤❤
@KarateTVtraditional7 ай бұрын
Will try 🙏
@UmeshSharma-yw9wc7 ай бұрын
Great work with comic touch i like way of workout with fun talks 🙏 jai bhole ki 🙏
@KarateTVtraditional7 ай бұрын
Thank you... Jai bholenath
@MandeepSingh-xr1up6 ай бұрын
Bahut vadhiya Bha G ,, respect from Punjab ❤
@kartiktiriya26126 ай бұрын
I HAVE MISSED YOUR VIDEOS FOR SO LONG SIR ❤ U. YOU ARE AUSOME.
@anirbantripathy52367 ай бұрын
Thanks bade bhai...i promise kal se pakka krunga😅
@KarateTVtraditional7 ай бұрын
Mai bhi😂✌️
@drkapilsaini3 ай бұрын
Nice workout
@KarateTVtraditional3 ай бұрын
🍻thanks
@hiltondsouza29127 ай бұрын
Very informative and highly entertaining 👏🏼 😅
@KarateTVtraditional7 ай бұрын
😅✌️
@SudiptMukherjee6 ай бұрын
Love your voice over😂
@ha-pb6gs7 ай бұрын
Thank you Thank you Thank you Thank you brother❤❤❤❤❤❤❤❤❤❤❤❤
@KarateTVtraditional7 ай бұрын
Always welcome🍻
@RAHULGUPTA-tg7vw7 ай бұрын
Bahut dino baad dikhe Bhai, inke dad k sath Wale videos dekha tha Mai 3 years back
@KarateTVtraditional7 ай бұрын
Ao...welcome back 😅🙏
@srinivaspusala35037 ай бұрын
Thank you soooooo much ji ❤❤❤
@KarateTVtraditional7 ай бұрын
❤🍻
@JavedKhanGrandmaster7 ай бұрын
Very nice. Great job!
@KarateTVtraditional6 ай бұрын
Thank you very much!
@prashantingle56587 ай бұрын
Amazing workout Sir.
@KarateTVtraditional7 ай бұрын
🍻Thank you
@kaz51506197 ай бұрын
Looking forward to the next day workouts
@KarateTVtraditional7 ай бұрын
Will try to continue 🙏🍻
@prashantjadhav24806 ай бұрын
U have good senec of humour😊
@Prnk3337 ай бұрын
You give most important life hacks bro ❤❤❤❤❤❤❤❤❤❤❤❤❤
@KarateTVtraditional7 ай бұрын
✌️😅 enjoooy
@user-mu4pr1ei1p7 ай бұрын
Desi bhaitak laga ne se knee me crackling sound ata hai is it normal? Bhaitak ke from PR vedio bhi banaooo please
@UmeshSharma-yw9wc7 ай бұрын
Choorma kha le ladle Ho jayega thik....... Khaana tab hi agar pach jaye 😂 apne sareer k hisab se
@KarateTVtraditional7 ай бұрын
Mere bhi aata hai... Diet/nutrition or joint / muscle strength pe dhyan deejiye... Ek baar doctor ko pucha tha..he said...Agar pain nahi hai to koi baat nahi✌️
@joyful.yogiji7 ай бұрын
Good work, sir
@KarateTVtraditional7 ай бұрын
Thanks 🍻
@singh78196 ай бұрын
Great brother
@shashikantsinha25356 ай бұрын
Too Good
@shivamkhanna1757 ай бұрын
Get your thyroid profile done. As even after so much exercise you are not loosing weight. There may be a problem.
@KarateTVtraditional7 ай бұрын
✌️okay
@kenkaneki3116 ай бұрын
Diet also plays a big role.
@maheshsathe176 ай бұрын
😂
@ffred803 ай бұрын
Stop eating beef fry and porotta
@garengatorlope10047 ай бұрын
I'm surprised you didn't include bridges
@KarateTVtraditional7 ай бұрын
Hi..👋 Did you mean...neck bridges ...personally... I don't consider them to be anywhere near 'easy' .. this wasn't supposed to be a professional wrestler's Workout routine although I know the thumbnail and title might give that feeling... beginner level Desi Workout is what I tried to show 🙏 Moreover their are safer ways to train your neck..than bridges...just an opinion ✌️ Cheers
@garengatorlope10047 ай бұрын
@@KarateTVtraditional I was referring to the wrestlers bridge yes and I can see your point thank you
@KarateTVtraditional7 ай бұрын
@@garengatorlope1004 cool 🤝
@kundangajare13226 ай бұрын
Hangman’s dan -how to improve on leg strength for hanuman dand
@user-zu5hh1hf3p6 ай бұрын
Ayee
@kidzeeartcraft71017 ай бұрын
👍👍👍nice explanation
@KarateTVtraditional7 ай бұрын
Thank you 😃
@suryanshsingh9557 ай бұрын
brother can you teach sword fighting skills?
@KarateTVtraditional7 ай бұрын
There is a Playlist on the channel called...Weapons...there are some videos there... Will try to upload more Btw...I'm no Weapons expert ✌️
@munishkaushik31596 ай бұрын
Please upload day 2
@saisatyananda64867 ай бұрын
Karate bhaiya abb to app sir jii ho gaye haiin
@KarateTVtraditional6 ай бұрын
Kya kare buddhapa aa hi jata hai jhoom ke😂
@Ryug-n76 ай бұрын
Big bro thora diet bata ho plz. Veg and non veg dono jo bhi app khate ho, plz
Bhai itna kam views aapke channel pe kyu aapne bohot acha acha information diya h har video me
@KarateTVtraditional6 ай бұрын
Thank you 🙏 Aapna time bhi ayega 😂
@Himanshusharmavlogss6 ай бұрын
@@KarateTVtraditional bilkul aaega 👌
@singhved70157 ай бұрын
Mja aa gaya . Abhi bachre ko patak k ata hu
@KarateTVtraditional7 ай бұрын
Nahi re. . .😭🤞
@saagar20027 ай бұрын
Started working out 2 months ago aada ubli hui lizard jaisa bangaya hun. I started in 2020 during lockdown to make my body agile and strong like a boxer agile,started doing manny pacquiao's core work out+ a muscle group+ shadow boxing 5-6 days a weeke for 6 months and i got a 4 pack body(baki 2 nahi aye bhai😅) I started doing hindu pushups/dand it worked like a charm at that time i couldn't even do few pushups properly. And some of the ancient principles of footwork , strength etc if we can integrate into phew they really work and should be promoted good work. Do we have core ,leg workouts in ancient styles be it akhada or kalari, every one is bloated as u mentioned in one of your recent videos.
@KarateTVtraditional7 ай бұрын
Hi ... Yes...core Exercises exist... but they're more compound based ...functional Isolating individual Muscle groups is not a common approach in indian Exercises ✌️
@saagar20027 ай бұрын
@@KarateTVtraditional oh u mean like animal walks, styles of kalari.I would love to see a day where our physiotherapist and sports scientists do a science based studies on our systems and validate our ancient knowledge scientifically.
@KarateTVtraditional7 ай бұрын
@@saagar2002 yup👍
@magnus2636 ай бұрын
Can i do Every day
@ckcariappa7 ай бұрын
Mast tha! 😃
@KarateTVtraditional7 ай бұрын
Thankyavaad 😅🙏
@ffrankenstein36 ай бұрын
Mild workout ok for begineers or intermediate .
@KarateTVtraditional6 ай бұрын
That's the idea
@antonioluisteco93256 ай бұрын
Vou tentar seguir esses exercícios, mas esses alongamentos por enquanto não.
@B..._5985 ай бұрын
Ke mo na chi
@kabeerpandey7 ай бұрын
Bahat badhiya
@KarateTVtraditional6 ай бұрын
Thankyavaad 🙏😅
@theancient_7 ай бұрын
Haam advance log hai Kuch advance batao.. Jokes apart Bro i am traning form more than 3 years This is tooo easy for me Kindly make a video on advance hard and challenging working ❤
@KarateTVtraditional7 ай бұрын
I will try 😅✌️ Till then 👇👇👇👇 kzbin.info/www/bejne/gpaVd2Crl6-JjKssi=HmRla-t8IxQ5mdn-
@theancient_7 ай бұрын
@@KarateTVtraditional Already survived this 😅
@KarateTVtraditional7 ай бұрын
@@theancient_ haha...👌 Try our Courses... Muddy Muscles Course One It's a single circuit flow movement consisting of 12 different bodyweight akhada moves like sher dand, Hanuman dand etc... It's made into a choreography so it has a flow and can be completed in 60 seconds 🍻
@saisatyananda64867 ай бұрын
Eske phele koi warm karna hei yaaa direct ye exercise suru kardena heii
@KarateTVtraditional6 ай бұрын
Warm Up...fir...Exercise
@manjunathmanju88927 ай бұрын
hi sir Mera knee ka ligament cut cut sound aaraha hai hum is type byteck kar sakte hai kya plz ans me sir
@KarateTVtraditional7 ай бұрын
Dard hai to mat Karo... Doubt hai to doctor se pucho ✌️
@bharathsai5337 ай бұрын
Is this series continues brother? 😊
@KarateTVtraditional7 ай бұрын
Will try 🍻
@bharathsai5337 ай бұрын
@@KarateTVtraditional go with this brother, we will also continue, because we are going different confusions
@kabeerpandey7 ай бұрын
😂😂😂😂 but bahat sahi hai
@KarateTVtraditional7 ай бұрын
😅✌️
@Prnk3337 ай бұрын
Hi
@KarateTVtraditional7 ай бұрын
👋 hello
@binarysaiyan93897 ай бұрын
U remind of Anirudh Shaktiveer
@KarateTVtraditional7 ай бұрын
Aha...thanks 😅✌️
@Sanatni20016 ай бұрын
Ek jesa dand roj lagaye to koi problem toh nahi hai
@ashayshah9315 ай бұрын
Sir what is your application name
@KarateTVtraditional5 ай бұрын
Sentojutsu... Don't ask why 😂🙏
@mayjais3 ай бұрын
I am your fan and you are doing wonderful. But one thing i have been wondering that you workout so much yet u dont have a ripped body. On the contrary you are big compared to the rigorous training you do. Why is that......
@unnoticedfellow7 ай бұрын
Bhai yrr views ka lockdown chl rha h vdos pr pta nhi vaccine kb lgegi...
@KarateTVtraditional7 ай бұрын
Khulega ye lock down bhi 😅❤ thanks 🍻
@suryanshsingh9557 ай бұрын
EK AUR CHIZ , I HAVE GOT KNOCK KNEES IS THERE WAY TO GET RID OF IT . PLESE TELL
@KarateTVtraditional7 ай бұрын
They say...butterfly stretch helps ... you could give it a try... ✌️
@suryanshsingh9557 ай бұрын
@@KarateTVtraditional thank you so much for your advice 🫂
@amitmukherjee14557 ай бұрын
sir kya ye follow along workout hai ?
@KarateTVtraditional7 ай бұрын
Nahi.. sir... 🙏 Dekhne ke baad follow Kar sakte hain...
@amitmukherjee14557 ай бұрын
@@KarateTVtraditional Ok sir thank you so much for replying 💛
@abra36476 ай бұрын
Aap Adrak ki tarah failte jaa rahe ho.....
@JrKinabalu7 ай бұрын
Timestamp please
@KarateTVtraditional7 ай бұрын
Done 👍 Didn't know how to do it...your comment made me learn 😅🙏
@JrKinabalu7 ай бұрын
@@KarateTVtraditionalthanks
@zhoumaikwuhxing66557 ай бұрын
Sorry 😂 for lauthing.. this Englisch 😅😅 i mean this not rude 😊
@pedakantis6 ай бұрын
Why laughing 😢
@vinapare7 ай бұрын
Sadhguru devotee
@KarateTVtraditional7 ай бұрын
✅️
@anuragrajpoot40306 ай бұрын
Enjoy your jokes 😜😜😜😜
@jitubhai83807 ай бұрын
1947 सच में 😂😂😂😂
@KarateTVtraditional7 ай бұрын
JI janaab
@riteshrajput62306 ай бұрын
Back to Depression 🤣
@KarateTVtraditional6 ай бұрын
Homely feeling 😂
@santochele19937 ай бұрын
😂😂
@KarateTVtraditional7 ай бұрын
✌️
@santochele19937 ай бұрын
@@KarateTVtraditional 💗
@jaysuryaraj7 ай бұрын
😂
@KarateTVtraditional7 ай бұрын
🍻
@vikasvasudeva58437 ай бұрын
भाई आप का वेट काफ़ी लगता है l अपना BMI देखो , मोटे लाला लगते हो ॥ ज्ञान बाद में दोस्त |
@KarateTVtraditional7 ай бұрын
4:06 Mai apne aap ko Hritik Roshan Manta bhi nahi hu..😅 Beech mein gap aa gaya Tha.. Aaj Kal training aur diet shuru hai... ho jayega dheere dheere ✌️