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Ground and pound is one of the most intense situations to get out of. In the whole chaos of it it is good to know a procedural, simple and effective way to get out of it. In this BJJ Q&A with Matt Thornton video, coach Matt will show such an approach.
Make sure to ask your BJJ questions in the comments bellow to have them answered in future videos!
For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com
Also, check the BJJ Q&A with founder of SBG Matt Thornton here: • Gi vs No Gi & Rolling ...
#bjj #brazilianjiujitsu #MMA