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I used to be quite insecure. In this video, I share with you my journey from being a very awkward kid, with low self esteem, who felt inferior to other girls, to a (mostly) confident adult. Self love and confidence don't always come easy. Believe me, I know. However, I also believe that building self-confidence is something that's available to all of us. Because it doesn't require perfection of any kind. It only requires that we show up, just as we are, and be okay with that.
I hope these tips will help you gain a bit more insight into how to be confident. And perhaps, to realize that no one feels confident all the time. There's room for insecurities, flaws and imperfections. As with most things in life, it's all about balance. I hope these confidence tips will be helpful for you. :)
Lots of love,
🌼 Vera
VIDEO CHAPTERS
» Insecurities 0:00
» How I see self-confidence 2:24
» The impact of growing older 3:31
» Shopping for confidence 4:06
» Taking yourself less seriously 5:55
» Self talk 7:32
» Everyone feels insecure sometimes 8:19
» Comparing yourself to others 9:09
» Growing a strong base 10:21
» Focusing on other things 11:17
» The impact of our relationships 11:55
» Confidence is a skill 13:22
» Final thoughts & recommendations 14:00
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