Simply Pilates Fitness || 20 minutes Everything included

Here’s a 20 minute Pilates EVERY Direction movement video. Get your body moving through every option in this fun workout.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #core #fitafterforty #youvegotthis #pilateslovers

[@anafabbri5922]

Está lo máximo un ejercicio completo! Mil gracias

[@SimplyPilates]

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