Simply Pilates Fitness || HOT LEGS

  Рет қаралды 76

Simply Pilates

Simply Pilates

3 жыл бұрын

Tabata style workout - 40 seconds on / 20 seconds off ... Cardio, Legs focus, and Core. This is one stop shopping for a 20 minute workout.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Stephanie Parmental nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
#pilates #workout #core #tabata #resistance #legday #legs #cardio #legs

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