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If you are running and you get plantar fasciitis, you probably want to get back to running as soon as possible.
Many doctors will tell you to quit running. Doctors may also recommend lots of other treatments for plantar fasciitis like cortizone injections, custom orthotics, icing, elevation, supportive shoes, physical therapy, non-steroidal anti-inflammatory drugs, and even surgery.
Most runners with plantar fasciitis simply don’t need most of these treatments.When you get injured with something like plantar fasciitis, there really are lots of things you can do, but there is one thing that’s most important.
This video by Dr. Christopher Segler talks about the single best treatment for plantar fasciitis in runners.
Click on the link below to get the free lesson, check it out, and then get started today so you can get back to running without any heel pain.
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