Sitting / Breathing - Guided Mindfulness Meditation

  Рет қаралды 115,082

UnLearnYourself

UnLearnYourself

Күн бұрын

Пікірлер: 19
@demunckv
@demunckv 4 жыл бұрын
simply the best of the one hour guided meditations--been using for years
@evandriscoll
@evandriscoll 11 жыл бұрын
Wonderful, free, non-placebo, non-garbage! Thank you!
@WithmeVerissimusWhostoned
@WithmeVerissimusWhostoned 10 жыл бұрын
***** Imagine the whole world smoking a joint at the same time. Boom, the world peace one.xD
@PierreSeattle
@PierreSeattle 10 жыл бұрын
I propose a new form of " The Voice"competition. The voice, its ease,pitch,tone, peaceful,controlled inflections are guiding the apprentice in a smooth fashion along the path,along that singing brook . Every area of the classic guided Vipassana meditation moments are covered in this superb example which rivals the best.
@priyaraman-u6n
@priyaraman-u6n 9 жыл бұрын
This is a very good one. Everything looks beautiful right after..trees, objects all seem to just come alive. The sense of calm it gives one is amazing. Super! Thank you for this..
@respectfulremixer
@respectfulremixer 8 жыл бұрын
Priya Raman
@iamnobody1967
@iamnobody1967 4 жыл бұрын
i love this meditation. so calm
@hannahd208
@hannahd208 4 жыл бұрын
Wow! I did a lot of meditations in my life already, but this time I experienced the first time how many different intensive sensations you can feel in your body and mind, even so you are just sitting. Thank you!
@jerzeq3
@jerzeq3 11 жыл бұрын
Best I've ever tried. I hope to one day make it to the end without getting restless.
@Carebearbull
@Carebearbull 12 жыл бұрын
Best guided I've tried.
@robertjoyce51
@robertjoyce51 9 жыл бұрын
I did my first MBSR. Now feeling more relaxed. I laid down for the first video and actually fell asleep feeling so relaxed. If the first video was great why not move on to the next videos
@soniadlay79
@soniadlay79 11 жыл бұрын
very soothing voice.
@missyplath
@missyplath 11 жыл бұрын
Loved it!
@pheonix1754
@pheonix1754 11 жыл бұрын
I..LIKE..THIS one.THaaank you.
@RandomBoysCousin
@RandomBoysCousin 12 жыл бұрын
this is powerful
@jeemun
@jeemun 11 жыл бұрын
I feel amazing
@sallydanz6169
@sallydanz6169 6 жыл бұрын
I actually lost myself in this one. Everything just drifted away.
@Che4793
@Che4793 10 жыл бұрын
cool
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