Siu Nim Tao (Sil Lim Tao) form - Wing Chun Kung Fu - Performed by Scott Smith of Dragon Tao Kung Fu

Siu Nim Tao (Sil Lim Tao) form, from the Grandmaster Chu Shong Tin lineage of Wing Chun Kung Fu, performed slowly with closeups of certain movements. Great for learning the form and training.
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In the Chu Shong Ting lineage of Wing Chun we do the form with an emphasis on relaxation, internal structure, opening joints etc. Therefore it must be done slowly with mindfulness to create a mind- body connection.
Performed by Sifu Scott Smith of Dragon Tao Kung Fu in Mona Vale on the Northern Beaches of Sydney, Australia.

[@BruceHWolk]

Must compliment. Best instruction vid of the form I have seen. Perfect for a beginner. Thank you.

[@dragontaokungfu]

You're very welcome!

[@andrewchan7013]

Excellent.......I like it.....thank you SiFu Scott Smith for such a wonderful video..... Miss SiFu Chu Shong Tin......take good care Scott......all the best! 🙏

[@dragontaokungfu]

Thank you 🙂🙏 yes, I miss him too!

[@andrewchan7013]

@@dragontaokungfu Yes, Scott, we do!

[@outofthebox7]

Hi! 1) How many chi sao drills does wing chun have? Do you know of a video presenting them? 2) Do all wing chun styles use the 8 strikes?

[@danplasma]

badass

[@alexandreperreau9999]

elbow in the center bro

[@nhanhong7395]

not necessarily that strict when it's internal Wing Chun, bro.

[@billmckay6854]

Elbow ‘presence’ in the centre, not necessarily the physical elbow. Ok for inside arm contact but not necessary for outside contact. Elbow in centre is a first form concept/goal but may not be achievable by everyone but isn’t actually necessary. More important is to cover any inside/outside contact on any slice from nose line to shoulder line. Placing the elbow physically in the nose/centreline can develop weaknesses on the inside and outside lines if you don’t develop the flexibility to cover the slices.

[@jedricvillar8261]

It's a little too fast, can you slow it down next time?

[@christopherwarner6590]

This has to be sarcasm, surly.

[@nhanhong7395]

Great. Lap Nim structure develops Nim Lik. Then it is really energy economical for Internal Wing Chun.