Six Pack Shortcuts: Lower Body Workout with Mike Chang- Legs & Glutes

[@mayur795]

I love Mike Chang!

[@pragikacharya5332]

Mike is a a very good trainer his workout really helped to get in shape.......thnks dude

[@ChannelJtotheD]

Fantastic! Sweating! Thank you

[@zeedhag8347]

Best workout ever ihave been doing this workout fo a years

[@Lucycote]

We are all entitled to our opinion on supplements. No one putting a gun to your head to take them. This is a great little work out!!

[@JesusRodriguez-nc3kv]

Ur the best trainer Mike ur tips really help

[@tiptopsport]

Good trainer!

[@muahful]

Thank you for a great work out!

[@LionsgateBeFit]

muahful No problem!

[@laurabelmonte4187]

Finished! Thanks!

[@Mita_2023]

Don't know about his supplements but this workout is really good.

[@LionsgateBeFit]

Mita M Yeah it really is!

[@ChannelJtotheD]

Fabulicious!

[@nikarta1]

Mike why not any stretches at the end of these routines?

[@michaelabbruzzese9018]

Hey Mike, i was wondering, i am trying to keep up with a workout routine that your videos have been helping me out with and i'm going camping next week for about a 4 day stretch could you help me think of workout ideas for the trip?

[@amaankarmali686]

Do these exercises start the afterburn effect after repetition?

[@AsianPopSweden]

To be honest I've been a bit sceptical against Mike, but this was great! I tried weights at some of the workouts and it really burns now.

[@masterEevee24]

Should I focus on all body parts in one day, or give each one their own day? Like, upper body on a Monday and Core on Tuesday.

[@carolinalazo5765]

He's really good

[@LionsgateBeFit]

Carolina Lazo Agreed!

[@asha05147]

Where's the other workouts out here in the UK can't even buy this programme.

[@sarasaccucci9136]

i attend cardio courses 3\4 times a week, how many times should I do this leg workout at home?

[@RubeusArchos]

this was funny but good for me

[@SunshineInWoods]

What happened to Mike Chang Upper Body Workout video?

[@mtmagicmarkers126]

I was looking for it just last night. I think they are wiping his content since he handed things over to the other guy.

[@timmyasikin9378]

Awesome

[@timmyasikin9378]

Where is mike now. ???

[@demarcjw]

Hello, I've been following the exercise program with Mike Chang in your Befit Channel for almost a year now. However, upon accessing the videos, I see that three of them are now Private Videos. I'm referring to the warm up and cool down (stretching) videos, and the shredded arms with core workout with Mike Chang. Is there anyway I can still have access to this video? I follow the program 4x a week and view them right from your KZbin Channel. I about ready to do the program for today, but I'm surprised it's now Private. Can I have access to those videos? Please? Thanks for your response.

[@mohammedfaisal6714]

Is this work out Good for Men If they want to get skinny legs? ?????

[@cayesh1234]

the jump move...omg.

[@Alexwangleex]

seems like the left pink is trying to be different

[@andrewvangorder7002]

She is showing you how to modify the workout if it is too challenging for you. So you can slowly work up to what the rest of the group is doing.

[@Darshana90RK]

Hey Mike this is a great glutes workout! Sexy booty is attractive both men and women. That is probably the most noticeable part in the human body! You are smiling despite you are so tired! A job well done dude! Hats off to you!!!

[@Joshil100]

Lol look at the girl on the left

[@Bauer753]

LMAO, she's not even trying!

[@Bauer753]

***** that makes sense lol..still hilarious to me though.

[@petermellios152]

He's not bad but with all do respect a bit above average. He train himself well. This session is not that impressive. I have seniors in my class more advanced. Sorry, they need to step it up.

[@Laticia1990]

+Peter Mellios Everyone is different. Some people are at a lower level and need to take baby steps to get to a more advanced level.