How to overcome Shyness, Nervousness & Social Anxiety? 5 Tips to be more Confident | Public speaking

[@skillopedia]

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[@preet_singh6470]

Thank u so much mam i am a shy person and these tips definitely will work for me

[@ramkumarbharti6803]

You are awesome ma'am

[@marval_AD1012]

How to start when you stuck in vicious loop , depressed ,eat more , insomnia. Unable to make decisions Panic, outbursts. How to release all attachments fear which restricts flow of life

[@engineers-blog]

Hi everyone u can join group facebook.com/onlinestudybykumar/?eid=ARDxZvh-877giOx5YHy6ACZsoQ3Pl_DU_oiH29pEvEbVWeb32Ek5GHyWy_4zsuPsAUpNPUDVKl71dPTv

[@marlonsitoprunita7436]

There are a few factors in natural remedies for shyness. One place I discovered which succeeds in merging these is the Seans Shy Program (check it out on google) without a doubt the best resource that I have ever seen. Check out the incredible info .

[@jkk4666]

My nervousness makes me look stupid infront of people. N they think that im an idiot I dont knw nothing. n that hurts me 😢

[@vanadanamore8779]

Sm😥😥

[@NK-iu7fe]

Same with mine but we surely will overcome it with practice.

[@gabrielavillarreal7075]

the best results that I have had was by using the Seans Shy Program (just google it) - I found it the most useful resource i've seen.

[@orielle6014]

@@vanadanamore8779 me

[@lonelyaff9733]

Same 🥺

[@pearl3334]

Tomorrow Will be my first day of the college. I hope it helps. I'm very socially awkward..😅

[@prachi_s_h]

How was your first day?

[@pearl3334]

@@prachi_s_h it went okay. It took me a whole week to settle down. Actually the problem with me is not just social anxiety but people perceive me as super rude sometimes for no reason so that turns off them...but I am totally opposite of that ,so yeah that can be challenging sometimes 😅

[@prachi_s_h]

@@pearl3334 I'm also in clg 1st yr. 1 august was my 1st day. It was not good just okay.😔 actually I'm too shy. I can't speak in public bcoz of shyness. So I'm watching this. 😅

[@danishraza8749]

have you overcome your shyness now

[@oumaouma3672]

its been almost a year how is now

[@siniijasslotte5337]

The reason I'm "shy" is because I don't know what to say. It's more complicated than that actually. I feel the need to be in control of everything... and it makes me a perfectionist who isn't able to talk. I can talk to people I've known for a while. But it's just because I can predict their reactions and in that way I can control them. I'm realizing how weird this sounds but I'm just being completely honest. The question is, how can I overcome this deep need to control?

[@yoongitulips3430]

i actually feel the same. i thought i was the only one who felt this way. it doesnt sit well with me if i dont know the outcome of something i do

[@siniijasslotte5337]

@@yoongitulips3430 I'm sure there's a lot of people that feel this way but they just don't know it yet. Only a week ago I tried to think about the reason I don't talk so much, and what I said is what I realized.

[@vedzwrl9054]

@@siniijasslotte5337 hi have you overcome your shyness now and if you did please give me some tips I'm suffering a lot 😟

[@TechMobileReal]

+1

[@suraiyaparveen3287]

Confidence is something I don't have 🙂💔

[@Thekweens]

Don't worry your not alone😪😪😥

[@niranjana8982]

I too when it's comes to public speaking

[@suryapraveen]

You are me in parallel universe 😂

[@xoxo9005]

Samee 😂

[@suhailmanzoorofficialeducation]

@@niranjana8982 Public speaking fear is normal... But social anxiety is 😭😭😭😭

[@deepalias]

1.Fake confidence, 2.shake ur comfort zone, 3.don't forget ur own voice, 4.show the world who u r, 5.work ur way with small talks.

[@nishapuri4262]

🤗

[@Karnatakaknowledgeacademy]

I love your voice And I just want say you're looking gorgeous I love you 😘

[@crowgamesandtech7878]

Hey everyone, the greatest info that I have had was by following the Seans Shy Program (just google it) - I found it the most useful resource that I've tried.

[@arafat3599]

@@Karnatakaknowledgeacademy thats not even her comment 😑

[@bakaredeborah6369]

😊

[@sparshsadhu9658]

I only get nervous in front of girls. I don't why it happens to me. But after 2-3 consecutive days i am able to start a conversation with any of them. It take me time to build confidence and overcome nervousness.

[@deekshagupta3786]

Girls are not ghost u can talk to them easily

[@sparshsadhu9658]

@@deekshagupta3786 Ya i knw that 😂

[@syedulfatmushtaq6844]

Sme I m only fear boye when they come in My house as guest

[@RainierFajardoProduction]

I hope I die... I CAN'T BARE BEING SHY, SOCIALLY AWKWARD AND QUITE PERSON.. AND NOT ONLY THAT, I'M INTROVERT, I'M INFJ, I'M LEFT HANDED, I'M NOT ACADEMICALLY PERFECT,I LACK CONFIDENCE,I FACED JUDGEMENT AND EXPECTATIONS!! I HOPE GOD REMOVE ME!! I'M JUST A STUPID WORK AND I SHALL DIE!! I'M EMO NOW.. AND ALL MY HOPE,DREAMS ARE GONE...

[@vitquack4078]

Ive been shy for a long time not social guy... so hard to express thoughts and emotion in front of other face to face

[@ramyasair4173]

Ma'am .....really really I want to speak out loud when the things go wrong But the thing is my voice won't come out😥😥😶😶

[@shabixo]

Ramya janardhan same

[@shivisharma2774]

Same here

[@shivisharma2774]

What should i do?

[@ni8bot689]

Same here bro sometimes it happens

[@cledwynfernandes4235]

It happen at the start..ull get out of it one day..jst be persistent ;)...im in the same boat😀

[@ChessMasteryOfficial]

*Life is too short to be small.*

[@ahmedalali9530]

the best success that ive ever had was by using the Seans Shy Program (i found it on google) - I found it the most useful idea that I have ever tried.

[@saifansari437]

i m 5'8

[@electronicsforum5382]

To be shy ....

[@r011ing_thunder6]

@@saifansari437 😂 but same!

[@irfansnm]

When I talk to new people I stutter a lot but usually I don't stutter This shyness has made me a victim of bully

[@kpsingh01]

I also suffering from these issues from childhood and still now after marriage its difficult to openup and break the barriers. Same social anxiety, math's problem, laziness, no determination.

[@sandra3370]

I too nervous when i had a presentation ,even though i studied well. it take away me from the mainstream,my ideas were better than the others but i can't express it properly.

[@chetanrathore]

Theoretically it is good, but practically it is far more difficult . How I change my thinking, my mind

[@pranjalkastwar2199]

same bro

[@muskan520]

I'm not shy though coz I'm good at starting conversations but there's a thing about me which makes me feel dumb. Idk why but i can't dance in public. I'm a good dancer and i do look good while dancing too. And even if Somehow i mustered up the courage and went on the spotlight today but suddenly i forgot everything and this happens with me everytime. Can u guys help me? And i think it's easy to say "don't consider about what ppl say" but sometimes it's getting too hard for me to not consider abt them.

[@reinebuchi8820]

I think I can relate to this.. I sometimes clam up when I have to interact with people new or old.. like I always don’t have anything to share and I begin to feel that if I perceive people to be better than me in any area social status, financially or any area. I just stay quiet and my brain freezes

[@rahulkumbhar2648]

Thank you for your..... Advice mam It was awesome....

[@kellymejia8705]

It has been one of the most wonderful videos I've ever seen. Thank you so MUCH

[@harrypottersquad1437]

Hello ma'am 😃 I had recently been chosen for a programme - World's scholars Cup and it has a part where we gotta debate , I was really nervous but this video helped me a lot thanx!!!

[@Prashantkhanna937]

I've been suffering from all of these thank you so much for theses wonderful tips god bless you meera ma'am again thank you 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@tusharr1681]

How are you now bro? I'm have also started these strategies now

[@mranihub]

Being the last child without any sister growing up with 2 elder brothers, study in boys school, stay at boys hostel This makes me feel uncomfortable around Girls......

[@aayupihuyouarecutedurvabor5635]

I am shy to talk my cousins I am not shy to talk my friends puplic place I am only shy to talk my cousins

[@unknownguy8979]

I am seeing so many people in comments section like me.

[@monsoon9055]

Ma'am I have public speaking fobia. I get so nervous that my voice and body start to shake and I can't utter a word.

[@Akshita702]

Same here

[@anjalibhushan113]

Same here

[@dawan8488]

Same here🤦

[@luisvelax8143]

i think, we just need to be ourselves, and be extremely secures of our abilities :)

[@dipthemyth]

This video is of great worth for those who suffer from shyness and inhibitions.

[@sikha4025]

I love dancing but because of these I can't do it properly in front of people.

[@sarwinteron2215]

I always get nervous while going for job interview and while meeting a new people plz suggest what should I do for it!

[@monikabhardwaj6503]

Kya aap hindi bolone me shy ho??????🙄

[@bloodshred2373]

🤠

[@Prashantkhanna937]

now I've decided that I will let the world know who are me and I will overcome all of these problem which you have spoken in the video for sure.

[@Planningkid256]

Did you 😢?

[@devulapallyvaishnavi5769]

Mam I have a problem of not able to eat in public.... I feel like everyone are seeing me...I get nervous n anxious.... what to do mam...

[@birajgurung6539]

It’s really motivating me to move forward in life. I am gonna try my best to follow your tips. Thank you so much for making this video. Highly appreciated 😍

[@Caribbean_Kid]

I suffer from social anxiety disorder an it’s so so stressing 😢I’ve been having this problem since I was a teen has gotten so much more worst

[@sangeetaparial2824]

Hospitality industry is the best to get out of comfort zone whoever is shy.

[@AkshayBuddy5]

u r simply beautiful Meera!!

[@mars6244]

Thanks! I have a Presentation coming up about Physics And This has helped me ✌🏻 Edit: Done the Presentation and I wasnt Nervous Thanks!

[@Farah-ok8ir]

I love this channel, it really helped me to improve my social skills and i made more friends ❤️❤️❤️thanks a lot

[@kiwismomma1365]

Do u have an email where I can ask a very personal question. That's a concern of mine

[@ni8bot689]

Can meditation help to solve that problem?

[@saidurkhan1307]

when i see you I can't concentrate on your lecture.......Cause of you looks so sweet innocent.....

[@Name-tm9xj]

I cant even ask for water at McDonalds lol

[@Weatherthestormm]

Name 😂 same

[@iamrehan18]

Make one video on how to overcome stagefear

[@sourabhkhatavkar7727]

Meera ma'am , you are an amazing person.... just the thing you lacked today was a pleasant smile in all the session.....so please smile most of the time in your every session and at least I will be good with your sessions

[@nilaypatel6770]

your (Meera) Talking is Naturally Fit in mind... Because you never over Acting Like Many English Teacher.

[@flannsixtyseven7489]

Good Advice. Dance classes though i would not recommend to find a partner. All that "its only about dancing" makes flirting harder, you never know are they just nice like to any other dance partner or might there be more. Harder than outside a dance scene due to this.

[@jamesarmijo1898]

Easy money...

[@happy22167]

Nice video... But please don't stretch it too much... Let the content be precise... So that we don't feel diverted from attention

[@umabalaji4783]

Yes, felt a bit sleepy in between

[@igorsidelkovsky7944]

There are a few tips to try Find the reasons why you are shy - the first step in solving a problem is understanding why it is there. Be comfortable with yourself - this makes it easier when you are with other people. Ju?t do it - you will become more confident by doing things - especially by doing things which push your boundaries. (I learned these and more ideas from sebs shyness tactic site )

[@pratiksengupta6803]

thanking you for this video mam.it is really impressive to listen it...:)

[@rubin-healmysocialanxiety702]

Great video thank for sharing your tips! Body language is extremely important :)

[@r011ing_thunder6]

I remember going to college and working with groups, I had a panic attack because I felt stuck with a student and we couldn’t leave the class until we finished the assignment so he had to take over. I felt so useless 🤦 it gets in the way of too much of my life.

[@dhunlirongpi56767]

I'm a shy person in public , it seems like everyone is staring at me and noticing my awackward face or appearen, what should I do to overcome this ? Am I crazy ?

[@riqurclass]

How to do a practice of starting a conversation if u have only a chance to make it work?

[@0_0-0_0.]

Hey Everyone! This comment is written by Bot. Bot Comment Testing xxzy

[@YogeshSharma-br8jb]

Sorry but I can’t stop myself to comment you that you are very beautiful, your eyes are very beautiful

[@dinum5925]

Really awesome work you and team are doing which will help us more and more.

[@ShivaSharma-jl1vc]

Actually i am sameless so i m just came to improve my English 😮😮

[@Dinesh_kuku]

I mean..Wow I enjoyed it👍

[@motivationalspeakerpawanVerma]

your every video very valuble for me thanks for sharing

[@Kingforth]

I have my project defense coming and I don’t know what to do

[@Kingforth]

I have my project defense coming and I don’t know what to do

[@makubuyaemmanuel4409]

Can't wait to go back to skul, so I can try this out thanks skilopedia

[@HadesES]

when i want to speak in class and tell the teacher the answer i just cant put my hand up then i get told to tell the answer and then i got so embariised

[@chass_ran]

This is a good one. Thank you !!!

[@SAI-ki7im]

Hey meera .! Please make a video on how is overcome stammering problem while speaking to others & presenting something in crowd . I had been facing from my childhood.😊

[@someshkumar4223]

Hiii!! Meera thanks alot your tips are going to help alot please do more videos on different aspects!!!!

[@Op_raguu]

When I see this type of head lights i lose my confidence🥺 how to get it i dont know😔

[@zoram671]

Shes so pretty. She should be in Bollywood

[@akbarali683]

Today lesson. Very meaningful , this best video till now . Thanks maam

[@mlungisisipho7169]

I thought I was the only one with this problem

[@tashadeluca]

Thank you for sharing, very helpful!!🤗🤗

[@infortainmentchannel6302]

Mujhe Sab bht bhola ja smjlende a face expertion toh kaise clever dekhu

[@maneeshkumar2798]

I love it .. Awesome

[@babluchaudhary9033]

Thank you so much

[@lilianigbinosun9059]

I am going to go on stage but I am very shy about it 😢

[@tanaychaudhary5453]

Love you meera

[@sakethsai5557]

Will execute all these from tomorrow 😎🔥

[@stateofvictory2779]

day after tomorrow is my first day of college

[@katsuki3712]

Thanks for these tips! Talking to strangers might be the toughest thing for me personally... but I’ll take it one step at a time before that 😅

[@V_x_s_h_x_l_2023]

Yo what the hell are you doing here bakugou?

[@infortainmentchannel6302]

Mere shyness hone ki vjah se people ke aage laziness ajaati h mere eyes mein how to overcome it pls tell me🥺🥺

[@rishabhaudichya1971]

You motivated me. Thank you so much..

[@parvtiwari820]

4:50 mujhe heart attack aa jayaga aisa kar diya toh👀😵

[@deekae8814]

Hi Meera, it's really an awesome video and I loved it. Thanks for the video. I am trying to overcome the Shyness and nervousness and I hope your video will be really helpful to that, once again thanks a lot. Keep uploading more and more videos.

[@mlungisisipho7169]

I want to talk to you aside

[@labradormcgraw]

If I were a wealthy man, Such things I'd give to thee: All gauges and guises Of umpteen surprises, And wealthy I'll someday be. If I were a clever man, Such things I'd build for thee: All manner of modes Of humble abodes, And clever I'll someday be. If I were a travelling man, Such things I'd bring to thee: All features and faces Of faraway places, And travelled I'll someday be. If I were a braver man, Such things I'd promise thee: All valour in verses Of tethering curses Will someday be set free.

[@md.rizwankhan2778]

Thank you Meera ma'am. Very helpful.

[@learnwithrahul2008]

Mam thanku I will follow ur tips and I know that one day I will overcome this and become Confident

[@MinecraftUserGuide]

Change playback speed to 1.25x, Thank Me Later

[@pedrobelmont8496]

Very interesting topic as usual...😊

[@sunflowersmile1055]

today we had a match and i had practiced a lot for that but when the time came to get into the ground i got nervous and we loose the game . and i disappointed my team members also for this . doesnt matter how much i do practice but still this nervousness doesnt stop to follow me !! .. same happens with my academics also how could i grow if it happens like this !😭😭😭😭😭😭... this hurts a lot 😫😫please 🙏if anybody have any suggestion for this let me know ill try to overcome!!🙏🙏🙏🙏

[@kingsman5708]

I'm not nervous I'm a little shy type to speak among public peoples and I don't like to speak among public peoples may be I can try some thing to speak among public speaking

[@annukumari6979]

Thank you for those tips. I hope these help me in future🙂

[@sarahpradhan2834]

Infront of public Cheek start beating fast and are visivle to every one How to overcome this Please help me out mam

[@virajnasare]

I think, it is good if we talk like a person, instead of a boy or a girl, then we can strike a conversation

[@soumyadeepdey2353]

You are simply amazing atleast better than other motivational speakers who twist their words round and round.Thanks for your valuable words.I promise I will start to express myself and wishing you guys who are watching this video good luck❤️❤️

[@justinaikwen8481]

I really enjoyed watching you speak. I will try these tips

[@kingsman5708]

Thanks for this video because I'm a little shy type person to speak to new people I needs to stop my shy type character I'm a little shy type character and as well as I'm an angry person thanks for your video first I needs to stop my shy type character

[@miralammsd5985]

Tnxxxx mam the important thing is that what The people say u it doesn't matter to u because every one has different quality u are not like that you r unique

[@sona.r1662]

I came here today , because I need to face an interviewer a day after,😖 i may succeed or I will get an experience,😌

[@ShovaPatra-g5d]

It was helpful.