Parkinson’s Disease Exercises to Improve Standing and Walking | Occupational Therapy

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SKILLS AND WELLNESS

SKILLS AND WELLNESS

Күн бұрын

Пікірлер: 185
@ethiopia8971
@ethiopia8971 Жыл бұрын
Mr Nathan simpy you are God given human supporter. You do not know how much you are helping people in need. Thank ever so much for your kindness.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are so welcome. God bless you too
@elizabethenoch9922
@elizabethenoch9922 9 ай бұрын
Thanks for this video
@swamygowda4473
@swamygowda4473 9 ай бұрын
​@@elizabethenoch9922b
@oscarmarquez6626
@oscarmarquez6626 5 ай бұрын
😂😂😂😂😂wow what a good session of exercises that are simple with a big benefits😅😅😅😊😊😊😊
@violetmutale8826
@violetmutale8826 2 ай бұрын
Thank you so much for your kindness May God bless you abundantly brother
@anjalisarkar245
@anjalisarkar245 Жыл бұрын
You are doing very noble work for parkinson patients god bless you
@angelakindon6061
@angelakindon6061 2 жыл бұрын
Thanks!
@mercedessomeillan6287
@mercedessomeillan6287 Жыл бұрын
Thanks for your fantastic exercise program. You are the best.!!! I am doing it every day and is helping. I also do other two with you. It is better than a trip to my therapy. Thanks again.
@sayinadhashastrychivukula6020
@sayinadhashastrychivukula6020 2 жыл бұрын
Very very helpful for thousands of viewers.Mr.Nathan done a great humanitarian service especially for PD patients.Long live Nathan.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Awww. Just doing the tiniest thing i can. ❤️❤️❤️
@dhanamrp5120
@dhanamrp5120 2 жыл бұрын
8 am suffering a lot I cannot even stañd
@meenakokkalera9477
@meenakokkalera9477 Жыл бұрын
​@@SKILLSANDWELLNESS v bhhb qAIXokjnukpppp
@poojahm120
@poojahm120 Жыл бұрын
Thank you so much for taking the initiative to help people with Parkinson's . Well explained and showed how to go about the same . Marvelous commendable .
@poojahm120
@poojahm120 Жыл бұрын
You are such a good human being blessed with a humble true heart. God bless you with the best of everything In life 💘😊
@JazreelChia
@JazreelChia Ай бұрын
Thanks for the tip to kick start the walk. Very helpful tips.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Ай бұрын
Thanks for letting us know. It helps me get more motivated to help
@christiepaala4816
@christiepaala4816 9 ай бұрын
Thanks so much! The exercises are fantastic and I enjoyed so much. Thanks for all of your support Xx
@angelrios4663
@angelrios4663 11 ай бұрын
Gracias, muy útil. Recuperando de una operación incapacitante.
@g.s.nmurthy8904
@g.s.nmurthy8904 Жыл бұрын
Excellent exercise to get rid of PD disease
@mercedessomeillan6287
@mercedessomeillan6287 4 ай бұрын
Nathan, I am doing this everyday, thanks for helping me so much. You are the best.!!!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 4 ай бұрын
Hows the walking? Much larger steps and natural i hope
@cheryllewis7548
@cheryllewis7548 Жыл бұрын
Very helpfull thank you
@cheryllewis7548
@cheryllewis7548 Жыл бұрын
My name is Cheryl from trinadad I have parkinson,s
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
I hope the exercises will help you. 🙏🏼🙏🏼🙏🏼
@brucemurdoch6713
@brucemurdoch6713 Жыл бұрын
This lesson has been the best for me, Thx 🙏
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. 🙏🏼🙏🏼🙏🏼
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
The best good one ! Thanks!
@johnsonkokilajayakar4458
@johnsonkokilajayakar4458 Жыл бұрын
Very thanks for your,s rxercicesgod bless you
@onevision4849
@onevision4849 3 жыл бұрын
Thank you for your Exercise n improving my Parkinson desease.God Bless u
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
That makes me smile. God bless you too. ❤️❤️❤️
@brucemurdoch6713
@brucemurdoch6713 Жыл бұрын
Hey Nathan, I'm or I should say I was a rock blues guitarist, I think my illness started about 5 years ago, the last year I've had to stop playing with my band, my fretting hand just doesn't work now, I continue to play at home because it was basically my life and I think playing scales etc is good therapy for my fingers , I enjoy your lessons etc, you're a cool 😎 guy, Thx.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Maaan. That inspired me to keep doing what im doing. Thanks for the feedback
@brucemurdoch6713
@brucemurdoch6713 Жыл бұрын
@@SKILLSANDWELLNESS I mean that, you're cool 😎 and good at what you do, compliments from Thailand Nathan.
@jaivirendersingh3112
@jaivirendersingh3112 2 жыл бұрын
Good exercise for Parkinson patients
@erlinadelossantos9054
@erlinadelossantos9054 Жыл бұрын
Thank you sir for this health exercise ive doing this everymorning god bless
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Thats the spirit. Keep fighting. 🙏🏼🙏🏼🙏🏼
@ameliadasilva9622
@ameliadasilva9622 Жыл бұрын
Dommage que est pas traduit en français, un travail excellent, super et pas difficile, regarde si est possible de traduire pour les toutes les malades de la Parkinson merci beaucoup
@jainahothman5183
@jainahothman5183 3 жыл бұрын
I'm a 82 yr old .I'm having Pads .I hope this will be helpful for me .Thank you Nathan 👌
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
I hope so. Do your therapy atleast 4x per week twice daily. You will see great results.
@satyapriyachowdhury5809
@satyapriyachowdhury5809 3 жыл бұрын
Sir I had been suffering tremor in both hands. While tremor my hands my brain will feel some ad affect. Mainly in writting, I fee very bad in since years of long. I am impressed that I wil be cure as followed your exercises as show in video. Great sir thsnks once again. Plz reply a few strong tip recover my diseases.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
It has been advised to do the exercises twice a day 4x a week. That schedule was proven to be effective. ❤️❤️❤️
@zulaihamohdarsath4304
@zulaihamohdarsath4304 2 жыл бұрын
tq very mich...
@anitasibal3329
@anitasibal3329 2 жыл бұрын
My mom is 82 too with pads. Just doit real slow. After each 5 repetitions ,stop,take a 2 minute break ,and thendo 5 more . Secondly , breathe consciously while exercising. Third always use a support ,chair,railing to hold onto. Fourthly , brain is an organ who tells rest ofbody what to do . So constantly 5 time a day , look inthe mirror and TALK TO YOURSELF SAYING // DEAR BRAIN , REMEMBER YOU ARE PERFECT. DO ONLY REMEMBER TO TELL ALL PARTS OF THIS BODY ,TO SMOOTHLY FUNCTION. BRAIN, YR POWER IS IMMENSE ABD UNLIMITED. U WILL DO THIS AND U MOST SURELY CAN.// Believe this and you wil find a difference. Use your powerful mind and imaginarion to constantly SEE yourself as being better and better daily , in everyway. If God cud walk on water, make 5 fish into thousands...remember the same Hod is WITHIN YOU, YES. So , that same force,energy,God, can control your brain to get better and better to deal with healing you. God Bless
@lolitarestor3709
@lolitarestor3709 2 жыл бұрын
ThAnk you very much Nathan!
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Hi Nathan,thanks so much!
@violetmutale8826
@violetmutale8826 Жыл бұрын
Thank you so much for the nice exercise you have really help me am happy for you dear
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Awww. You are welcome
@JafetKNVAishitemasu
@JafetKNVAishitemasu Ай бұрын
Thank you Sir 🙏❤
@JafetKNVAishitemasu
@JafetKNVAishitemasu Ай бұрын
nahilo po ako
@WilfredoElumba
@WilfredoElumba 4 күн бұрын
Very good thanks
@JenniferWee
@JenniferWee 5 ай бұрын
Thank you for yr teaching. I find today’s exercise very helpful to me. ❤
@kalpanabapat8684
@kalpanabapat8684 2 жыл бұрын
Very usrful
@nagdevi_lunavath9229
@nagdevi_lunavath9229 2 жыл бұрын
Hi sir good morning my age 30y last 3to4 years iam suffering from hands and legs seviring disease this useful to me are any sussagtion..
@cherrymarquez4153
@cherrymarquez4153 Жыл бұрын
Thanks alot Nathan! Salamat!
@waleedismail5354
@waleedismail5354 2 жыл бұрын
Great many thanks
@atomak
@atomak 2 жыл бұрын
Thank you!
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome
@bethfrommasmith6151
@bethfrommasmith6151 2 жыл бұрын
I have MS and find your exercises very helpful. Thanks so much.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Thats awesome. Just remember the rest breaks are as important. 🙏🏼🙏🏼🙏🏼
@saedsaed2627
@saedsaed2627 2 жыл бұрын
@@SKILLSANDWELLNESS l
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Thanks>Very useful
@amorkitchen
@amorkitchen Жыл бұрын
Hi I'm new subcriber of you because I have lubag disease is a dystonia with parkinson but luckily I have brain surgery it was successful but I have problem with the legs for a year now is not dystonia is parkinsonism I'm go try all your exercise I hope it help me I can walk but my left legs is so stiff I'm happy I found you thank you very much from the bottom of my heart
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
I hope so too
@dashandrepeat
@dashandrepeat 3 ай бұрын
love your videos
@SubodhRanjanDas-ks6nh
@SubodhRanjanDas-ks6nh Жыл бұрын
Very helpful for me.
@smithaav8080
@smithaav8080 2 жыл бұрын
Thank you sir...God bless you 🙏
@kaystokes977
@kaystokes977 2 жыл бұрын
Thank you! I will show to my neurologist and exercise class. Cant wait for the next time! ********** 10 stars
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Wow. Thanks. That is a great compliment
@rajanisharma4486
@rajanisharma4486 2 жыл бұрын
Thank you
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Thanks Nathan
@effathosseini795
@effathosseini795 Жыл бұрын
Thanks 🙏🏻
@TanKengGhee
@TanKengGhee 6 ай бұрын
Thanks.
@mercedessomeillan6287
@mercedessomeillan6287 2 жыл бұрын
great exercises. I found this extremely helpful. Thank you much.
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Thanks
@mukundvyas7153
@mukundvyas7153 10 ай бұрын
Very useful.exercise.
@AnnieFoo-ru7tw
@AnnieFoo-ru7tw Жыл бұрын
I felt pain in my legs next day after exercise. Can I continue or rest a day first. Also my legs muscles involuntary stretch at night
@dayamanigudishe7830
@dayamanigudishe7830 2 жыл бұрын
Super god bless u sir 🙏🙏
@sangitabhandari4023
@sangitabhandari4023 2 жыл бұрын
Very good video
@AS-qt5hl
@AS-qt5hl Жыл бұрын
Grate Thanks
@LilyBeaCatalan
@LilyBeaCatalan 5 ай бұрын
thank you Sìr
@lolitarestor3709
@lolitarestor3709 2 жыл бұрын
I’m watching 3days,but I’m going toenloy very muchwatching you
@adepurnama9986
@adepurnama9986 8 ай бұрын
Helpful💪😇
@littlethingswithsam2010
@littlethingswithsam2010 2 жыл бұрын
After watching your channels ì have improved a lot from my Parkinson's disease. Thank you very much chandra from india
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
That makes me happy. Im glad to be of help
@lilyponce6077
@lilyponce6077 2 жыл бұрын
Salamat sir sa exercises mo
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome po
@l.k.8626
@l.k.8626 Жыл бұрын
Kiitos sinulle videoista! Minulla olisi vielä pyyntö.... Voisitko lisätä tekstityksiin suomen kielen? Olisi todella kiva kun ymmärtäisin puhen
@maninderbaweja2036
@maninderbaweja2036 Жыл бұрын
If I start doing these exercises, can these help me in getting Parkinson?
@methukuannapoorna1765
@methukuannapoorna1765 2 жыл бұрын
Thank you sir,I have seen great result by doing your procedure
@bevsimonson5211
@bevsimonson5211 2 жыл бұрын
I have spinal stenosis and am finding all your exercises fo helpful. Do you have any exercises to increase mobility of the bowel. Thank you for all the helpful videos
@nidahernaez3333
@nidahernaez3333 2 жыл бұрын
Thank you for caring
@sbvela1
@sbvela1 Жыл бұрын
BH
@Pattyzak2012
@Pattyzak2012 Жыл бұрын
Try ground flaxseed on apple sauce or juice, 3 dates, prunes, yogurts and liquid yogurts and lots of fruits it’s what I do daily
@sudhinalakshmi7048
@sudhinalakshmi7048 2 жыл бұрын
excellent demonstration of exercises!! with clarity . Dr sudhinalakshmi I shall try these for my husband who has progressive supranuclear palsy..
@sudhinalakshmi7048
@sudhinalakshmi7048 2 жыл бұрын
from India
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Yes. That might also help. Try it atleast 4x a week
@darshanlalkhurana8092
@darshanlalkhurana8092 2 жыл бұрын
4 nip
@poonamvohra5517
@poonamvohra5517 11 ай бұрын
🙏🙏Thank u 🙏🙏
@cty123
@cty123 2 жыл бұрын
Could you please help me with few exercises for handicapped parkinson patient whose unable to balance while walking and whose both legs are amputed and walking with artificial limb
@gravanisdimitris9217
@gravanisdimitris9217 2 жыл бұрын
Thank you for the gorgeous work Sir. 😍😍😍😍😀
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome. 🤙🏽
@cinmac3
@cinmac3 2 жыл бұрын
At 9:12 when I started with the legs back & forth , I added my arms back and forth as we need to do when we walk helping with balance. These movements are very good with somatics.
@jagritikain1149
@jagritikain1149 Жыл бұрын
Hey Nathan please share some diet also for parkinson's Patient....
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
Hmmmm. I have to study about that.
@jagritikain1149
@jagritikain1149 Жыл бұрын
@@SKILLSANDWELLNESSThanx Nathan
@williammaguire4251
@williammaguire4251 Жыл бұрын
My balance is not good for standing. Any suggestions?
@yurilee8772
@yurilee8772 2 жыл бұрын
Sir Nathan i have mild stroke and i like your therapy exercises its very helpful thank you
@nowfalsa
@nowfalsa 2 жыл бұрын
😊 Thanks
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome. ❤️❤️❤️
@evelynjames6215
@evelynjames6215 11 ай бұрын
Pl send me the videos of all the Parkinson exercises because I cannot remember or follow each one. I am 90 years of age & i could get cured by doing (in order) each & ALL of the exercises demonstrated by you. Thanks. I am looking forward to your response.
@marjoriefriesen7643
@marjoriefriesen7643 2 жыл бұрын
Can u do these for ataxia too
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Yes you can. ❤️❤️❤️❤️
@morlantomlin
@morlantomlin 2 жыл бұрын
I have done a Sergey on my l4 L5 dist and can't walk so
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS Жыл бұрын
no muscle control at all or just weak?
@kennethfrancis7503
@kennethfrancis7503 2 жыл бұрын
Hello Nathan , are these exercises suitable for stroke survivors ? Also could you please send me some videos using a stationary bike to strengthen legs after a stroke?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Oh yes. This can be done with stroke patients to improve coordination and strength. Please have somebody with you when you use a stationary bike
@jhumabanerjee722
@jhumabanerjee722 2 жыл бұрын
Your excercise are very help me but I sometime fal dowen show me some excercise
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Made a recent video for that
@eonniekim777
@eonniekim777 2 жыл бұрын
Doc can it help with me gets jerking legs up to my hands
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Check the playlist for parkinsons. There is a video that can help you with the legs jerking.
@herminderkaur5957
@herminderkaur5957 2 жыл бұрын
Yiur excier verry good
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Awwwe. Thanks. 🙏🏼🙏🏼🙏🏼
@josephinehilo7745
@josephinehilo7745 2 жыл бұрын
Excellent exercises but better if you focus camera on the feet and legs sometimes .
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Thanks. I will do that next time
@Surf427
@Surf427 3 жыл бұрын
I used to just occasionally watch your videos until this one. Say “Kick” when you get stuck is the perfect jumpstart. This was the perfect little bit of info I needed today. I just started following your channel 🇵🇭
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
Im glad that helped. Mga balita na ganyan nagpapasaya sa amin mga therapist. ❤️
@dorothyscott9775
@dorothyscott9775 2 жыл бұрын
Superb thanks
@gopalram6838
@gopalram6838 2 жыл бұрын
Hi hi
@pamelafeldman668
@pamelafeldman668 Жыл бұрын
Great 😊😊😊 Thanks also for your pleasing approach 😢
@eduardoroman3512
@eduardoroman3512 11 ай бұрын
Salamat
@keshwanandsingh1586
@keshwanandsingh1586 3 жыл бұрын
Nice
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
Thanks. I hope it helped
@purnimarawat4773
@purnimarawat4773 2 жыл бұрын
I get jerk in the head Can u suggest some head exercises
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
I will have to study more for the head because we have to be careful with the cervical area as well
@areebatariq2438
@areebatariq2438 2 жыл бұрын
Sir I have affect by doing your exercises
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
That is awesome. 🙏🏼🙏🏼🙏🏼
@aidieramos9537
@aidieramos9537 2 жыл бұрын
sir , galing po ako sa open heart surgery mag 1 month na po , bale sumasakit po yun likod ko at mga buto kahihiga.. Hindi po ako makatayo mag isa kapag d inalalayan pag tayo.. Paano po kaya yun?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Wag mo muna biglain. Please ask for help getting up. Ung sakit sa likod mo, dahil yan sa matagal na surgery. Lkke i said sa video, take it easy muna.
@ameltabat8407
@ameltabat8407 2 жыл бұрын
Hi po sir ilang beses po gawin Itong exercise? Salamat po God bless
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Twice a day, 4x a week po. Mag rest lng wvery other day
@lilianduenas7330
@lilianduenas7330 3 жыл бұрын
Thanks 😊 i started watching you last night.
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
You are welcomd. I hope this helps.
@elenacherevko1307
@elenacherevko1307 2 жыл бұрын
Thank you, u are very positive@@SKILLSANDWELLNESS
@mosheofer
@mosheofer 3 жыл бұрын
I'm doing your good exercises. One request: can you do the "squire dance" somewhat slower? I'm falling behind or doing incorrectly since my reaction is slow?
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 3 жыл бұрын
Yes. And im proud that you are being consistent with your exercises. 💪🏽
@mosheofer
@mosheofer 3 жыл бұрын
@@SKILLSANDWELLNESS Sorry, I'm not sure I understood correctly your response. Can you make this exercise above a little slower?
@TheEnamayan
@TheEnamayan 3 жыл бұрын
@@mosheofer you can slow down the video look for the setting on the screen 👍
@mosheofer
@mosheofer 3 жыл бұрын
@@TheEnamayan thank you.
@esterbriones4015
@esterbriones4015 3 жыл бұрын
I have Parkinsons, I kept on watching and following your exercises. Thanks and keep going.
@hollyhall4919
@hollyhall4919 Жыл бұрын
I have Fahrs so my balance is bad.
@bryanbartolome2047
@bryanbartolome2047 2 жыл бұрын
Doc pano po pag ayaw mg up ng toe ko sa left po
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Lahat ng toes? Kelan nagsimula? Stroke or nafracture?
@satyanarayanachinta3300
@satyanarayanachinta3300 2 жыл бұрын
Hello sir
@rhodelarellano6627
@rhodelarellano6627 2 жыл бұрын
hello sir..i was diagnosed recently with PD..and i always viewing your videos..i just want to ask how many sessions do i need to do in one day..is it once a day or twice?morning and afternoon..
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
It can be done twice a day and atleast 4x a week. ❤️❤️❤️
@rhodelarellano6627
@rhodelarellano6627 2 жыл бұрын
@@SKILLSANDWELLNESS good morning..thank you very much sir .
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
You are welcome. ❤️❤️❤️
@rhodelarellano6627
@rhodelarellano6627 2 жыл бұрын
@@SKILLSANDWELLNESS hello sir its me again..i'm always watching your viedeos, exercises from hands to ankle bcoz i felt tremors on my left hand and knees thats why i find difficulty in walking..what will i do first, excercise of hands or knees? i already bought walker but its hard for me to walk .
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Do both arms and legs. Atleast 4x per week and recommended twice a day. I sicerely hope i am of help
@nenitaapostol5730
@nenitaapostol5730 2 жыл бұрын
👍
@garla5851
@garla5851 2 жыл бұрын
I often wondered how come many of these people can’t get another person to record them doing these videos ?! 🙄
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 2 жыл бұрын
Due to privacy. Unfortunately.
@nenitaapostol5730
@nenitaapostol5730 2 жыл бұрын
,👍
@madhurjyadebnath555
@madhurjyadebnath555 3 жыл бұрын
👍🏻
@emanetyounis6836
@emanetyounis6836 Жыл бұрын
Shookren again
@milagrosconde9130
@milagrosconde9130 2 жыл бұрын
Nithan ang aking rights feet is weak angtohod ko hindi natotopi hand bumabalik pag nalakat ako na komo olit maibabalik paba
@sondraburnham177
@sondraburnham177 9 ай бұрын
Too fast...
@SKILLSANDWELLNESS
@SKILLSANDWELLNESS 9 ай бұрын
You can slow it down on the youtube setting.
@KaitoOnabara
@KaitoOnabara Жыл бұрын
Thanks alot nathan God bless
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Thanks!
@nganguyen-ug6oc
@nganguyen-ug6oc Жыл бұрын
Thanks!
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