SKLZ Performance Drills | Linear A-Skip | Lateral Resistor Pro

Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve speed, power and coordination with the SKLZ Linear A-Skip Drill.
HOW-TO Run this Sports Training Drill:
- Attach the Lateral Resistor Pro to your ankles.
- Perform an A-Skip for several yards driving your legs into the ground.
- Focus on getting higher each skip.
PHYSICAL BENEFITS
- Leg Drive
- Coordination
- Strength
- Power
Check out the SKLZ Products in this video:
Lateral Resistor Pro: sklz.com/lateral-resistor-pro...
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