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10 Minute Complete Abs Workout

  Рет қаралды 6,171

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

Күн бұрын

Designed to work your core from every angle to sculpt the Sleekest, flattest abs fast! Lose inches off your waist and flatten your tummy with this effective, progressive, short Sleek workout. All you need is a mat and a small space to do this workout from home and to see and feel results in just a few days. If you love this workout, get the full Sleek Sculpt 3 week programme on sleekballetfitness.com
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Пікірлер: 10
@valentinamartinez5271
@valentinamartinez5271 3 жыл бұрын
Wow
@tizianaaimale3133
@tizianaaimale3133 Жыл бұрын
🌹
@anastasiiapervushyna1032
@anastasiiapervushyna1032 3 жыл бұрын
I'm grateful to you for very good exercises! 🙏 💕
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 жыл бұрын
Such a pleasure. Thanks for watching x
@fabianacastellano7102
@fabianacastellano7102 3 жыл бұрын
Very.. Very strong and good.. Thank you so much..... 👏👏👏👍💪☺️❤️👏👏👏💖
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 жыл бұрын
This one definitely gets results 👌😊 x
@serenasalme4265
@serenasalme4265 3 жыл бұрын
Tough for me, but I'll try🤗
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 жыл бұрын
It is a tough little workout. If you prefer you can always replace the full plank with a three-quarter plank with your knees touching the floor. Victoria x
@pulcisinfundo
@pulcisinfundo 3 жыл бұрын
woderful, compressed, fulllll :)
@sleektechnique-balletfitne2976
@sleektechnique-balletfitne2976 3 жыл бұрын
We manage to get A LOT in in 10 minutes 😂 well done 👍 xx
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