Sleep, Hormones & Energy: Breathwork with Sachin Patel

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Dr. Stephanie Estima

Dr. Stephanie Estima

Күн бұрын

Пікірлер: 2
@ADeliberateLife
@ADeliberateLife 5 күн бұрын
Happy I found this video! The breathing techniques/mechanics is spot on! Starting mouth taping asap!
@DrStephanieEstima
@DrStephanieEstima 4 күн бұрын
Glad it was helpful!
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