Sleep Hypnosis for Weight Loss - Subconscious Motivation to Lose Weight

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Tansy Forrest - Sleep Hypnosis & Guided Meditation

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Күн бұрын

Пікірлер: 77
@tansyforrest
@tansyforrest 8 ай бұрын
💊I use DoNotAge's s donotage.org/products products to stay healthy, sleep well and to help me live as long as possible! 💊 You can use my affiliate code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders). Shop my personal favourites like Sure Sleep, Hydrolysed Collagen Peptides and Pure Hyaluronic Acid!! 😀
@tr3vk4m
@tr3vk4m 7 ай бұрын
Thanks. As a single dad I appreciate being called a hypno-babe. It doesn't happen very often but I feel I ought to show some gratitude whenever it does.
@margaretdeleon8842
@margaretdeleon8842 6 ай бұрын
I’m doing this for 30 days cuz that’s what you said to do. While I truly want to lose weight, menopause really prevents success. What I really need right now is to put my damn phone down. I don’t knit. I don’t read. And I’m not even enjoying myself. Yet, I go to my phone. Again.
@terrancekayton007
@terrancekayton007 6 ай бұрын
I’ve been listening to these for 2 weeks and I have to admit, I’m much more conscious of the portion sizes I’m putting onto my plate, these days & not over eating as I was before I started listening to these things. ❤🎉 Thanks Tansy 🙏🏿
@felokelada
@felokelada 8 ай бұрын
Congrats on 100k subscribers! looking forward to this 30-day hypnosis program!
@tansyforrest
@tansyforrest 7 ай бұрын
Thank you 🙏 hope you liked this one ☝️
@naturegirl4074
@naturegirl4074 8 ай бұрын
I don’t think this popped up in my notifications. I just happened to check your channel. Thanks Tansy for another wonderful hypno. Can’t wait until tonight! Lol I really need this though. I need to get rid of unhealthy abdominal fat! 1 change. Cut down on sugar. Be kinder to myself and be mindful of my eating habits. I’m honored to be the first to listen! ❤ I’m noting the date 4/24/2024 so I can see what happens over the next month.
@tansyforrest
@tansyforrest 8 ай бұрын
Ahh sorry I accidentally linked the wrong video to this short! This is actually this weekend's release, you are the 1st listener congrats!
@naturegirl4074
@naturegirl4074 8 ай бұрын
It’s truly my pleasure! I keep falling asleep so fast :) lol
@smakuch3
@smakuch3 7 ай бұрын
I simply love your content!! I would really love a sleep hypnosis, maybe 2 hrs, for stopping procrastination! Lol
@ranim.journey
@ranim.journey 6 ай бұрын
Hello, Thank you for this video! I am starting the challenge right now ( we are on 19/06 and I weigh 92.8 kg), I will return next month ( on 19/07 ) to tell you if I succeed to lose weight and what’s changed during this period.
@JediDragonSky
@JediDragonSky 5 ай бұрын
Look forward to hearing about your progress! 💖 I’m starting this tonight ! 🤗
@Channel-py7md
@Channel-py7md 5 ай бұрын
So babe?
@_pronounced_
@_pronounced_ Ай бұрын
And ?
@christineroe9913
@christineroe9913 7 ай бұрын
Can you tell me what the adverts are in this program as I fell to sleep and want to know what's been put in my head whilst not consciously knowing. I really don't agree with adverts in hypnosis programs, it should be illegal. I have only just found out after reading the blumph you have On here
@tomtansyforrest1823
@tomtansyforrest1823 7 ай бұрын
I personally assure you are no adverts within the hypnosis ❤ that would not be ethical, I do work with select companies such as do not age, however it is very clear where I am promoting a product and and adverts would not be in the main hypnosis narrative, thanks for raising a good point and I hope my assurances have put your mind as ease xx
@christineroe9913
@christineroe9913 7 ай бұрын
@@tomtansyforrest1823 Thanks for clearing that up. But the narrative suggests that there are ads. Ie. "my most recent KZbin uploads without the introduction and most importantly ad free and much more over time!" the thing is if I fall to sleep and my machine is still running my ear buds will pick things up even if it is not an as during the hypnosis. By the way great choice of suppliment shop I use Donotage as well.
@naturegirl4074
@naturegirl4074 7 ай бұрын
@@christineroe9913I never hear ads
@heyugoofball5681
@heyugoofball5681 7 ай бұрын
Ms. Forrest, thank you for your help, kindness, work & thoughtfulness with such, etc.!! I would like to know, also, please.... what ARE the ads?? I USUALLY wake up when an ad starts or even if music, etc. stops playing & nothing else plays. Sometimes it takes me a bit linger to snap to consciousness, but it's usually abrupt & makes it tough to get back to sleep. I haven't played this particular, posted video, yet, but have used 1 from ?years? ago that you made. It HAS helped some with cutting back on unhealthy snacks & curb getting the munchies really bad. I have some health issues that make it tough to deal with the "repercussions" of eating a decent amount, etc. (uric acid spikes, G.E.R.D. & related issues, gout & several other issues, including type-2 diabetes). It's tough keeping in-check part of these, but it's taken quite a while to figure out stuff like the u.a. spikes, even without a gout flare-up. I often chew gum to help curb the munchies though while try to figure out which nutrients, etc. my system needs, rather than just grabbing a snack, especially if I'm out running errands & on a tight timeline between lunch & it being closer to the time that I have to take p.m. meds & they'd help more. Thank you for your help, kindness, thoughtfulness & efforts with such!! I usually stay calm with your videos, or if I'm anxious / have an outside trigger for anxiety, your videos help & are soothing. I really do appreciate you, your helpfulness, kindness & efforts, etc. Blessings, love & prayers for everyone, ALWAYS!! 😁🤗♥️❇️❇️❇️❇️❇️
@mwitts3727
@mwitts3727 7 ай бұрын
This one and many other videos have helped me so much with achieving deep sleep. Thank you God Bless !
@DailyMeditationz
@DailyMeditationz 7 ай бұрын
May peaceful dreams embrace you all! Let the strains of the day gently slip away... 😴💤
@caroleclack1396
@caroleclack1396 7 ай бұрын
Starting the 30 day challenge tonight . Hope i get dome results thanks
@danizita1184
@danizita1184 6 ай бұрын
hi, did you have any results?
@Channel-py7md
@Channel-py7md 5 ай бұрын
So babe?
@ZenobiaCardenas-r5k
@ZenobiaCardenas-r5k 2 ай бұрын
Did it work ?
@imeldamatias6462
@imeldamatias6462 7 ай бұрын
Will actually make it to yoga class!!!
@mwitts3727
@mwitts3727 7 ай бұрын
Thanks!
@helenmcneill5187
@helenmcneill5187 Ай бұрын
I have just started
@naturegirl4074
@naturegirl4074 7 ай бұрын
I keep messing up, but I’m not giving up on this. Your content has helped me to be an emotionally stronger person. Thanks Tansy
@christyblair8049
@christyblair8049 7 ай бұрын
I'm going to try to cut out wine for 2 weeks! Thanks for providing this wonderful service, Tansy!
@anncam1178
@anncam1178 8 ай бұрын
Thanks
@shaejen127
@shaejen127 3 күн бұрын
Meditating will be mine
@liveyourbliss808
@liveyourbliss808 7 ай бұрын
Moderation in all aspects.
@elizabethwilson7
@elizabethwilson7 7 ай бұрын
Your voice works for me as I always play your video to help me sleep ❤
@margaretdeleon8842
@margaretdeleon8842 7 ай бұрын
I feel like I’m drinking more water did you make me drink more water? It feels good.
@WakeMeUpIn2028
@WakeMeUpIn2028 7 ай бұрын
Well I hope this helps because I just got my annual labs and they're not good, post salpingo oophorectomy. I don't like seafood or vegetables so just cutting out things I love like potatoes, chocolate, peanut butter, etc is gonna be really hard. But I hope to find some healthier foods to lower my cholesterol and triglycerides that I like and can easily prepare. I also am not a big fruit eater. I listened to this 3 night in a row and then forgot last night but I'm going to attempt to finish out the month
@WakeMeUpIn2028
@WakeMeUpIn2028 7 ай бұрын
Oh and thank you for making these videos
@jackieburns8878
@jackieburns8878 7 ай бұрын
focus on happiness and joy and humor!!!
@purpleturnip3016
@purpleturnip3016 7 ай бұрын
My message for the week is exactly the same as yours x
@EdieAddison
@EdieAddison 7 ай бұрын
Try to be less harsh on myself
@jenniferrobinson3650
@jenniferrobinson3650 7 ай бұрын
Try to stick to my schedule bedtime and not eat too late.
@trishmartin
@trishmartin 8 ай бұрын
How do I sign up for the challenge 🇨🇦
@naturegirl4074
@naturegirl4074 7 ай бұрын
You just listen every night for 30 nights ❤
@hollytempleton8983
@hollytempleton8983 5 ай бұрын
I’m going to try be more active, like biking to school with my son every morning and evening
@johndunne3629
@johndunne3629 5 ай бұрын
Tansy is great
@naturegirl4074
@naturegirl4074 7 ай бұрын
I’m glad I started a little early. Did not do well with eating this weekend. It’s a new day and this week I will do better.
@karenhuntley5015
@karenhuntley5015 5 ай бұрын
Be happy and listen more
@lynnfarley3652
@lynnfarley3652 Ай бұрын
I’m going to drink more water this week.
@margaretdeleon8842
@margaretdeleon8842 7 ай бұрын
There is a glitch at 18:30. Small repeat. Each summer path…
@janetscott8631
@janetscott8631 7 ай бұрын
Eat mindfully
@jdlthatsme
@jdlthatsme 7 ай бұрын
How any weight loss hypnosis tracks do people need? Love your stuff, it’s amazing, but the focus seems to all be on weight loss,why?
@MargaretMcGill
@MargaretMcGill 6 ай бұрын
It’s not. Check her playlist
@jdlthatsme
@jdlthatsme 6 ай бұрын
@@MargaretMcGill I have, have you? I’ve been through Tanseys entire playlist, there are different ones yes, but so many on the same topic, weight loss. But thx.
@raschellehauck3136
@raschellehauck3136 7 ай бұрын
Start walking at least 4 times a week.
@dromie5059
@dromie5059 7 ай бұрын
One change I'll be making: Stop eating oil
@debbiedavis7461
@debbiedavis7461 7 ай бұрын
I sleep to this every nite 😂
@WambaJambaJam
@WambaJambaJam 7 ай бұрын
What I'm going to do differently this week is to eat more watermelons!!!
@hotlips1206
@hotlips1206 26 күн бұрын
Become healthy
@ItsJustMyWeigh
@ItsJustMyWeigh 2 ай бұрын
No extra night eating I hope!
@maryloumontisano9714
@maryloumontisano9714 2 ай бұрын
I’m going to eat healthier.
@juleecollins9806
@juleecollins9806 6 ай бұрын
To go gentle on me
@LauraTaylot-qh4pp
@LauraTaylot-qh4pp 7 ай бұрын
Try and eat healthy and cut out all sweet crips chocolate I would love to lose 10 kgs by end of may
@jackiedeger6248
@jackiedeger6248 7 ай бұрын
I am going to try and walk my dog.
@michellepalmer2795
@michellepalmer2795 8 ай бұрын
Sleep when tired
@lisamariehodkinson7585
@lisamariehodkinson7585 6 ай бұрын
I'm new and in a bad place. Xxx
@elvinpolanco8032
@elvinpolanco8032 7 ай бұрын
Start jogging
@alisande2466
@alisande2466 4 ай бұрын
Cutting sugar
@annefischer3530
@annefischer3530 7 ай бұрын
She said, "hipno babes" im done. Bye
@tlynnl2570
@tlynnl2570 3 ай бұрын
See ya
@corrineroberts5606
@corrineroberts5606 7 ай бұрын
It’s unfortunate that there are many similarities to David McGraw’s Hypnosis to weight loss videos. Especially the future self reference. That turned me off of this video.
@tansyforrest
@tansyforrest 7 ай бұрын
Sorry to hear, I have some other videos on weight loss you could try too?
@ChelseeJohnston-oj1yv
@ChelseeJohnston-oj1yv 7 ай бұрын
This comment is so negative. Move along past this video if you don’t like it. Have a good night.
@dromie5059
@dromie5059 7 ай бұрын
Of course there's going to be similarities when they're both on the same topic
@hollytempleton8983
@hollytempleton8983 5 ай бұрын
I love being called hypno babe☺️ I’m now biking to and from school with my son. But besides doing that I think this video is great, and is definitely working for me. I’m about a week in now. Thanks Tansy ❤
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