स्लिप डिस्क और पीठ दर्द के लिए व्यायाम/back exercise for sciatica, slip disc and back pain.

[@PiyushGupta-vr5dt]

India need doctors like you full respect

[@rajinderpruthi4755]

Dr Sahab Itne Ache Nature Ke Hain Ki Mai Shabdon Main Byan Nahin Kar Sakta. Mai Doctor Sahab Ke Paas Treatment Ke Liye Gaya Aur Dr Sahab Ne Fees Tak Nahin Lee. Aur Bade Ache Dhang Se Check Up Kiya. Bhagwan Dr Sahab Ko Sada Swasth Rakhen. Dr Sahab Ji Ko Kotti Kotti Naman🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vijayarora2471]

88years ka exercise yehsab kar sakte hai

[@dheer2250]

Aaj kl jyadatar Dr mitha jahar bankr hi lutate hn .

[@shwetajha4727]

Adress or number bata dijiye dr. Sahab ka please

[@shalu6058]

Sir hospital kha hai .

[@nainathakur3264]

Aap kis liye gaye the sir kon se chrckep liye plz reply me

[@RajPathak-d1t]

sir main daily ye exercises kar raha hu 2 saal se bahut effective hai ab yoh aesi habbit hogayi hai ki kisi ko bhi karwa sakta hu par ye video mujhe abhi mili ...bh the way thanks 🙏

[@shaikhmohammadrafeeq6056]

Sir mera operation hua hai boldculat hua tha mere Dr ne mujhe kuch exsersie nahi bati thi par sir aap bahoot hi great ho jo khidmate khlaq yani logon ki khidmat yahi sabse badi ibadat aur Puja hai aap jaesr log duniya me hain isi leye ye dunia hai aapke liye mere paas alfaaz nahi hai mujhe bahoot faida hua aap ke is video se 🙏🙏🙏🙏🙏

[@ramniwasmishra6965]

डा सा आपने बहुत अच्छा और अच्छी तरह से बताया बहुत बहुत धन्यवाद सादर नमस्कार

[@BhupenderYadav-ci3dw]

Dr. gi Thank you . Very good nature.God bless you

[@DrHimanshuTyagi]

So nice of you

[@SBN2048]

Doctor himanshu is very good doctor for spine & orthopaedic I was meet spine problem .. Bahut badiya se advice diya Artemis hospital gurgaon

[@DrHimanshuTyagi]

Thanks

[@tilakrajgulati634]

अत्यन्त ही महत्वपूर्ण और शिक्षाप्रद संदेश

[@ArunPatil-g5o]

Lot of thanks sir, very nice guidance is given with proper demo too, May God bless you all sir

[@vishaldeep777]

Sir g,You are doing such a great job by giving right information to the needful people in so kind nature. Thanks a lot , Salute to you.

[@amritamishra742]

Rrrere4rrrrrrrr44rrrrrrrr4r44rr4rrrrr4rrr4r44rrrrrrrrrrrred

[@NETFLIXMOVIES-lj8io]

Thank you sir ji Aap ne bahut aachhi tarike se samjhaya🎉

[@madanarora9354]

डा० साहब धन्यवाद इनएक्सर साइज करने करने से बहुत लाभ हुआ ।

[@shailaausekar1237]

व्यायाम के प्रकार बहोत अच्छे तरीकेसे समझाये सर आपका बहोत बहोत धन्यवाद सर

[@DrHimanshuTyagi]

Thanks

[@shashimehndiratta606]

Thank you doctor sahab bahut acchi exercise karai hai aapane bahut der se Mila hai

[@Comedyclub81as]

Thank you Dr sir essi yoga ki follow karungi aapka dil dhanyawad ap bataye or WhatsApp per response karne ke liye ❤❤❤❤🙏🙏🙏🙏🙏

[@DrHimanshuTyagi]

Welcome

[@Comedyclub81as]

@@DrHimanshuTyagi 🙏😊

[@naynapatel4908]

बहुत अच्छी जानकारी देने के लिए धन्यवाद 🙏

[@somethingnew6520]

Best Dr. Me really everyday dil se aapko thanks krti hu. Aap jaisa koi nhi sir really best

[@DrHimanshuTyagi]

Welcome

[@mohininagar2520]

Sir aap bahut acche se samjhate ho thankyou sir🙏🙏

[@DrHimanshuTyagi]

Welcome

[@NareshSharma-l1t]

Sir ko aapne exercise bataya Maine sare kiye lekin isse mujhe pure body Mai dinbhar dard raha.thanks good video

[@DrHimanshuTyagi]

आप आकर मुझे मेरे noida clinic या greater Noida अस्पताल (Fortis ) में दिखा सकते हैं मिलने के लिए, हमें फोन करें - [phone]

[@manojkumar-v3e3y]

Docter shab bahut accha solustion dete h

[@vipintiwari-xq2wq]

Such a great doctor ❤…..thanks sir for such great information god bless you sir

[@DrHimanshuTyagi]

Welcome

[@himangshugayan522]

bahut aacha sujaw milahe....thank you Sir

[@NazarulHasan-dq4ym]

Jankaari ke liye bahut bahut sukriya sir

[@maheshmehta9108]

एकदम सही जानकारी दी गई है।

[@mkdhundhara2046]

Thanks sir Aapke dwara bataai excercise ka bhut aacha result rha thank you so much

[@DrHimanshuTyagi]

Thanks

[@SunnyChouhan1999]

Parmanent thik hua kya bhai

[@mashfaqkhan9817]

Thanks you Sir. You are doing great job. Thanks

[@shashimehndiratta606]

Thank you so much doctor sahab god bless you

[@veenadhiman]

Thank you so much Dr Sahib,God bless you.

[@sanjaypatil-hp2up]

DrSaheb 👍👏 Very nice Dhanyawad

[@jagdishsingh4599]

Dear sir firstly i will say thanks for your politely nature and really so precious advise from your side...

[@DrHimanshuTyagi]

Welcome

[@vijaysuthar]

उम्मीद क्या करते हो डॉक्टर साहब, बहुत बढ़िया है, मजा ही आ गया

[@DrHimanshuTyagi]

Thanks

[@rawatkamal111]

Hats off to you doctor, you filled hope in myself thankx a lot

[@DrHimanshuTyagi]

Welcome

[@DrHimanshuTyagi]

Welcome

[@LalitaSisodiya]

Bahot hi acche se btatate sirji

[@krishnachauhan2456]

Very need full exercise sir for back pain . I do this exercise daily basis and found very relief.thanks a lot of you Dr sahab

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@krishnachauhan2456]

@@DrHimanshuTyagi dear sir all ready send to this number and you send me also this video for exercise.

[@kalyanidevi5998]

Very very nice vdo heartily thankq sir ,i will try it

[@vivekdewangan1273]

Thank you so much sir , I am suffering from back pain After watching this video and after that i will do exercise then i will cure sir.

[@DrHimanshuTyagi]

All the best

[@rajinderpruthi4755]

Dr Sahab Aap Jiyo Hazaaron Saal Saal Ke Din Hon Pachaas Hazaar. Kotti Kotti Naman. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@DrHimanshuTyagi]

Thanks

[@vandanaahuja6046]

You are the best. Thank you so much

[@DrHimanshuTyagi]

Thanks

[@rajendrasethiya3861]

बहुत अच्छी जानकारी, जय हिंद

[@DrHimanshuTyagi]

Welcome

[@supriyamaji9376]

Thank you Dr. God bless you

[@ramnarayanpandey6856]

बहुत अच्छा लगा धन्यवाद

[@sabitrighimire5098]

Great video dr sab namaste

[@kamlapandey9205]

Thank you sooo much Dr. 🙏🏻🙏🏻 Its very informative vdo

[@DrHimanshuTyagi]

Thanks

[@kamlapandey9205]

@@DrHimanshuTyagi Dr. I m suffering from severe back pain....plz help me 🙏🏻🙏🏻

[@arvindsaxena568]

I love u nd ur excercise

[@DrHimanshuTyagi]

All the best

[@gajananchavan7432]

धन्यवाद सर आपण छान मार्गदर्शन केले असून प्रयत्न करीत आहे 💐🙏💐

[@DrHimanshuTyagi]

Welcome

[@subodhchuri1155]

Thank You Sir..God Bless you.

[@brijmohan5466]

Koi patient h jis me 5ya 6 month before disc surgery karai Hui h

[@brijmohan5466]

Plz send cell phone no.

[@suhaspatil3726]

खूप छान माहिती दिली सर...

[@DrHimanshuTyagi]

Thanks

[@prasantkumarprusty9038]

Thank u sir, apka exercise karke mera cronic sciatica thik ho rahahe.

[@DrHimanshuTyagi]

Great. All the best

[@raviduttsharma3629]

Sir,apka sciatica pain Shi ho gya??

[@satyamshukla31]

Ab kaise h

[@LuckySingh-tj9ij]

Thankyou so much Doctor saab🙏🙏🙏🙏🙏🙏🙏

[@DrHimanshuTyagi]

Welcome

[@kreducatorclasses1288]

Thank you so much sir 🥰🥰🥰 Mujhe bhi l3-l5 S1 disc bulge hua tha lekin is excercise and doctor k dawa se hi thik ho rha hu sir phle mujhe chlne me bhi problem hota tha lekin ab phle se acha condition ho gya hai...... Thankx sir for informative video 😇😇😇 May God bless u

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717.

[@NagmaKhan-vf6bu]

Ab aap kaise h

[@kreducatorclasses1288]

@@NagmaKhan-vf6bu अब बेहतर हू पहले से

[@kreducatorclasses1288]

@@NagmaKhan-vf6bu this excercise is perfect

[@sskkyy27]

@K R EDUCATOR CLASSES : Sir apka or mera same case hai main bhi exercise and medicine le raha hu bas main ye puchna chahta hu aapne konsi medicine khayi hai

[@jaspalsinghshahbad8528]

Very suitable exercises, thanks

[@manojkumar-v3e3y]

Vary good doctor shab

[@parthadey2536]

Thank you so much for your help and care

[@DrHimanshuTyagi]

You are so welcome

[@artandcraftworld7034]

Very important video Dr saheb.mere husband ke back pain me our kamar ,leg Tak pain ho Raha hai.chalne ke baad pain hone lgata hai

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717.

[@metusk8707]

Dr Babu God bless you

[@sayajikokane8134]

धन्यवाद डॉक्टर

[@gulabraopatil4327]

Thanks for guideline for sciatica problem.

[@DrHimanshuTyagi]

Welcome

[@श्रीवल्लभकृपा]

बहोंत सुंदर । सर।

[@DrHimanshuTyagi]

धन्यवाद

[@gurdeepsingh-bz5rd]

Very nice information, thanks a lot Dr. Sahib , I m also facing disc problem

[@DrHimanshuTyagi]

Welcome

[@salimkhan-rj5fu]

Thank you sir Allah bless you🙏🙏🙏

[@mufeedahamed8207]

Thank you very much Doctor saab

[@DrHimanshuTyagi]

Welcome

[@rekhagirolkar3979]

Thank you Sir God bless you

[@khukubala9319]

Tell about knee pain and knee gap ,how to get appointment from mumbai ,andheri ,?

[@DrHimanshuTyagi]

Delhi NCR

[@sanjaydwivedi4003]

Excellent vedio.

[@balbirchadha6320]

Tks a lot I just had a talk with u will start exercise right way namaskar

[@DrHimanshuTyagi]

All the best

[@gamingxpro4649]

Thanks sir

[@moizmoiz4226]

Thank you 😊

[@seemaabraham8853]

Good experience Thank you Sir

[@DrHimanshuTyagi]

So nice of you

[@Prs10688]

Thank you ..sir ..God is great....God bless.....🙏

[@DrHimanshuTyagi]

Welcome

[@shivrajsingh2098]

Very very nice presentation

[@DrHimanshuTyagi]

Thanks

[@dktiwari3664]

Bhut hi aacchi jankari sir

[@DrHimanshuTyagi]

Thanks

[@sanjaymali5117]

Good information sir 👍 Spondylitis Cervical me osteoarthritis हुआ है इसका इलाज है क्या और कौन सा व्यायाम करना चाहीए

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717.

[@HarishKatara-hz5bo]

Very good sir

[@DrHimanshuTyagi]

Keep watching

[@mukeshchauhan5037]

Great sr again watching

[@rf9572]

c section ke baad ye exercise kar sakte hain?

[@manishmishra9738]

Thanks for best ex.back pain sir.

[@DrHimanshuTyagi]

Welcome

[@anjanipandey7430]

Aapko bhut dhanyabad,

[@DrHimanshuTyagi]

Welcome

[@shobhabhanuprakash3853]

Sir can we do study cycling exercise and stretch bqnd excercise for arms with lumbar spondylosis

[@DrHimanshuTyagi]

Yes

[@AmitKumar-nb9ml]

Great job sir...

[@kanishkkumar84]

डाक्टर साहब आपकी बातें सुनकर ही मुझे लग रहा है कि मेरा कमर दर्द अब ठीक हो जायेगा Thank you so much sir

[@DrHimanshuTyagi]

Welcome

[@rashmicelina4128]

Sir disk bulge me scooty chala chalte h,,, short distance k liye,,,, aur plz bataye scooty chalne k baad ki exercise

[@DrHimanshuTyagi]

Yes

[@HIRDESHSINGH101270]

I meet you at aartemis gurgon on date 16 August 2022 my problem is backpain you suggest diceirin and duvanta for one month .I ask .is I sit on floor for yoga like anurom vilom

[@DrHimanshuTyagi]

Yes

[@kavitahanda5501]

Your videos are very informative,pls.suggest exercises as I m suffering from Spondylolisthesis in L5 S1points

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. We will tell you

[@sonyworld930]

​@Dr Himanshu Tyagi Dear Sir, Recently I m suffering slip disc issue in L4-L5 level...hospitalized now ...I will send my MRI report to ur what's aap ..request you to kindly go through once and suggest me ..as I m 31 years old ..n planning for a baby ...So it will be a safe fo4 me ornot

[@bhawanishankarsha3645]

Nice Video Sir🙏🙏

[@DrHimanshuTyagi]

Keep watching

[@AK-ww5gp]

भाई कोई तो ऐसी मेडिसिन या इंजेक्शन बनाओ जिससे डिस्क वापस अपनी जगह पर आ जाये, दुनिया मे करोडो लोग इस बीमारी से परेशान है, ताज्जुब है कोई इसपर इलाज ही नहीं निकलता, इस बीमारी से जिंदगी नर्क बन जाती है, मै खुद 2साल से बेड पर हु

[@harsh312harshh]

अब ठीक होए आप???

[@AK-ww5gp]

@@harsh312harshh पूरी तरह नहीं

[@harsh312harshh]

@@AK-ww5gp ktini

[@AK-ww5gp]

@@harsh312harshh थोड़ा बहोत काम कर सकता हु इतनाही ठिक हु, क्या आपको भी स्लिप डिस्क है?

[@harsh312harshh]

@@AK-ww5gp scatica he bhai kese thik kro 4 mahine se he

[@black-mancompany6121]

very effective exercise sir

[@DrHimanshuTyagi]

Thanks

[@souravjoshi6555]

You are God in our earth

[@samaruppalia7171]

Thank you so much sir 🙏❤️

[@DineshSingh-jc1kh]

Thanks for your support 💕

[@tiwariyoga29]

धन्यवाद है आपको🙏💕 धन्यवाद

[@DrHimanshuTyagi]

Welcome

[@Rajeshsahay7535]

Good video for slip disc sir❤

[@DrHimanshuTyagi]

Thanks

[@YUSUFKHAN-qy8ss]

Good afternoon! Your videos are very informative and beneficial. I have also consulted you once in person in Delhi at the hospital. I have L4 L5 S1 disc bulge. I wanted to know if I can kickstart one of my motorcycles as it has no self start in it. Thanks!

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@dobkings1060]

Great Tyagi ji

[@DrHimanshuTyagi]

Thanks

[@babulalmehla9152]

Dr sir yh sb exserise ak sath hi krni h kya

[@DrHimanshuTyagi]

Yes

[@babulalmehla9152]

Dr sir exserise se acchi fijiyotherepi thodi h ,

[@babulalmehla9152]

Dr sir yh kitne time tk kreni phdegi , mere piche kmr main pain h ,5,6 mhine se ab bhdne lga h

[@ajeetsingh5736]

Sir L-1orL-3 me rod lagi h or disc problem ho gai to is exercise ko kar sakte h kya

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717. Will tell you everything.

[@manojkumar-v3e3y]

Doctor shab m konsi exsarsize karu mere spine m nas dabi Hui h apke nature ne mn moh liya h aap bhut apna nam ku mange shab

[@DrHimanshuTyagi]

Yes, pls send me your x-ray and MRI report over WhatsApp on [phone]

[@triveniyogsansthan3315]

Very nice

[@manvinagar6522]

Commendable job sir..

[@DrHimanshuTyagi]

Thanks

[@carlovers7866]

Nice guidance sir

[@DrHimanshuTyagi]

Thanks and welcome

[@krishnachauhan2456]

Dr. Sahab sari exercise serial wise hi karna hai ? Please tell me Sir 🙏

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@ketangori8858]

Dr. Sir apka bahot bahot dhnywad ....muje kamar me 14 salo se dard raheta hai aur hath per sunn ho jate hai kya me ye sab excercise kar skata hu

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.