Small Dietary Changes to Manage Diabetes - Episode 3 | Dr V Mohan

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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

[@solitude9665]

Thank you so much Doctor for this valuable guidance. I am 48 and on the verge of diabetes. This will definitely help me.

[@jaswinderlamba9515]

Same here. I have lost 1 kg after reducing carbs

[@akosuaakwaah2253]

Thanks sir, you have indeed helped us the diabetics, and all people who need to be mindful of their diets.

[@ganeshbr8345]

Thank You Sir.

[@nidhimohan9075]

Great video Sir ! Thankyou

[@leelasivadasan4694]

Thanks Dr. for the valuable information.

[@ptsering5990]

Thank you Dr Sir

[@annadurai.munirathinam1085]

Thanks for your useful message Dr.

[@akosuaakwaah2253]

Thanks sir. You are good 👍 ❤️

[@rusminahjas9119]

Thank you Dr mohan .its very informative ..I will follow your advice thank you.

[@devandranr]

Thank You So Much Sir 🙏

[@deepakpimple8919]

Thank you so much

[@estherantony3905]

Very good information Doctor..God bless you 🙏

[@kalaivanig1883]

Thank you doctor for all the Valuable guidance.

[@altheaprass]

Thanks for sharing 👍

[@vijayasenan2051]

Thank you sir 🙏🙏

[@annakutty-cq7oq]

Thanks Dr.4 ur concern 4 the humanity. God bless U.

[@geetanair5826]

Informative video🙏

[@ramkumar400]

Nice presentation 👍

[@mohdshoaib6231]

Nice information

[@anthonydasdas794]

Thanks doctor very much I am from Malaysia

[@fahimdaannabi4044]

Good information

[@anoopshukla6670]

आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् सर

[@abduljamesh6348]

Useful

[@caleyachettyurmeela1645]

Thanks lots Doctor ❤❤❤❤

[@clementinaepelle7048]

Thanks so very much our dear Doc. Wealthy teaching? Please sir, may I ask if eating soybean is advisable.

[@swapnajain6130]

Wonderful video on how protein intake can help control diabetes. Break fast, lunch🍝🥗🍱 or dinner protein is must. Thanks🙏

[@mukhtarbaig7200]

I am taking eggs and chicken, I will try to increase chicken without fearing weight gain

[@bollywoodfever70]

🙏🙏🙏

[@bairavarasusudharani4410]

Namaste Doctor, I am Sudha from Vizag juvenile diabetic as well as your father's Dr Vishwanathan's patient.I was diagnised with diabetes at the age of 13. Now I am 57 years doctor with your blessings. Regular walking and yoga I am practising. Half of my childhood days I spent in Royapuram hospital. Thank you doctor for your educative videos about the disease. My query is about protein Intake. I will consume all the grams which you spoke of In this video. Can I also take protinex with milk? Twice a day or once? I am a teacher working in a CBSE school at Mylapore Please reply Doctor. Thank you Doctor. childhood childhood

[@drvmohan]

mail to [e-mail]

[@mayanair8515]

Thankyou Sir 🙏can you pl elaborate on protein supplements that diabetes people can take ?

[@dr.shadmbbsdphmasco]

First from natural sources

[@rahman2011able]

Please specify which type of egg is better..Omlet or bullseye, boiled????

[@silentlatif]

Excellent Sir

[@lovelyireneheartreyez5256]

Hello Dr I'm new here my sugar blood is very high if I eat rice breadloaf but if don't eat rice my sugar range is 7.3 like this

[@arshadayub6354]

Sir I need your help to reverse my diabetes. How I can contact you. I am from Pakistan. I saw your all the videos. You have tremendous knowledge about diabetes and its reversal. Only you can help me

[@RanjaniChandrasekharan]

Can you please suggest which protein powder we can take on daily basis ( from market ) to take more

[@doctorjp42]

First, check your liver enzymes. There's not enough research on protein powders. But it tends to cause NASH. But overall seems to be okay in safety.

[@dr.mohammedsuhail1799]

Thanks a lot sir Please give your opinion about protein from soybean.. Is it goitrogenic... Can it be used by Pt suffering from thyroid disorders

[@doctorjp42]

Minimal quantity of soya is perfectly fine..

[@rajagopallteeragasoondaree9779]

Sai Ram Dr Mohan, 1 kidney removed, diabetic 40 years on insulin. Last week creatinine was 1.2. It is higher than my normal. I was prescribed Jardiance and passed excessive urine. So it seems water intake became low. Also I think I have consumed high protein diet for a while. ADVICE PLEASE. Feel lots of fatigue. Thank you.

[@drvmohan]

mail to [e-mail]

[@Anonymous-wb7nj]

Thanks for good guidance. Please suggest entire diet plan from breakfast to dinner. That will help us a lot. Please also guide about the which may be taken, restricted and not to be eaten. There are many confusion about the fruit and milk also. Waiting for your response.

[@drvmohan]

mail to [e-mail]

[@mileshjain-ww2uz]

Hi sir I have watch ur videos I am from Rajahmundry and having treatment from ur Rajahmundry Branch Dr Niraja madam I am 2 diabetes type I am pure vegetarian so pls rqst u sir to send video what to eat

[@drvmohan]

Sure

[@rosystephen3356]

Doctor, please let me know my upper arm pain is this because of diabetic or not. Please answer me. Thank you doctor.

[@doctorjp42]

Possible! Is it shoulder pain? Then it's a condition called as frozen shoulder. Physiotherapy and analgesic is treatment of choice.

[@ReenaSharma-mj5qr]

Dr mohan hm sunna toh chate hai 👌 pr if you don't mind ajkl akse bdkr ak video ate rhete han sugar👌🙏❤ ke liye👍 so v ar kanfujd kya kren

[@monica__4032]

Good evening sir! Iam new subscriber! Brown rice is good for health.please tell me sir?

[@drvmohan]

Great. Yes, brown rice is better for people with diabetes

[@monica__4032]

@@drvmohan Thankyou sir!

[@bibhuduttarout814]

Do you have any blood test through which we can measure our protein levels??

[@doctorjp42]

S. Albumin/ Total protein

[@dr.shadmbbsdphmasco]

Lft

[@mileshjain-ww2uz]

Gm sir plz send pure vegetarian diet plan for 2 type diabetes wt to eat and wt not to eat And sir i like more mirchi bajji so i can eat or not if u read my msg plz tell me sir

[@drvmohan]

Please mail to [e-mail]

[@padmasaniashok9890]

Can I have online consultation with the Dr

[@drvmohan]

Mail your details to [e-mail]

[@kathiravan4138]

Puriyavilai ayya

[@ReenaSharma-mj5qr]

Plz batana Olredi bhot😊 davai le rhi ho sugar bp thairod

[@MukundPathak-vi2ij]

Sir Can a diabetic take jaggery ?

[@drvmohan]

better to avoid

[@MukundPathak-vi2ij]

@@drvmohan Thank you sir

[@nneichan9353]

Pulses, legumes, milk and dairy all have carbohydrates. In some cases if your plate has 25% of vegetable protein..you have all the carbohydrates you need, and that doesn't leave a lot of room for grains or cereals.

[@dr.shadmbbsdphmasco]

Proteins from Nuts lentils and legumes and beans are incomplete proteins not complete so needs manual supplementation with cereals of 4:1ratio

[@Anonymous-wb7nj]

I'm s.k.jha

[@kathiravan4138]

Talk in tamil sir

[@drvmohan]

sure

[@jansiranivijaya7282]

ThanksDoctor😂