Small Universe Meditation by Qigong Master Chunyi Lin Explained Part 2

[@selva-oscura-sogni]

Joining thanks of others. Appreciate the quick review and insights.

[@johnniefernandez407]

You forgot to show us the ptactice

[@dorietallman5357]

Thank you Gadu . I was not sure how often one should do this meditation , so everyday for 30 days . I do feel it does help to practice often , I did do that with dolphing after Covid , which helped me to heal . Thank you

[@publicspeakingconsultant]

I like how you explain this. Thank you.

[@faigyliebermann4749]

Very clear explanation. Thank you.

[@chanok_iachkrungthepmahana1265]

Thank you so much Master Gadu, it is easy to comprehend, and quite clear to practice now

[@lamourhowell6772]

Thank you very much,Master Gudu. Things are begining to be much clear now. I have been following SFQ now for just about one year.

[@SpringForestQigongYouTube]

Keep it up! Thank you.

[@jknatures]

Feeling so good Master

[@munerahmohamed2846]

Excellent..😊

[@SpringForestQigongYouTube]

Thank you! Cheers!

[@valerieleboulairepfahl4459]

Hello, where can I find this Meditation? Thank you 🙂✨

[@bombasticborneo]

👍🏿👏🏿🙏🏿

[@fabriziocastello6402]

Do you use abdominal breathing or reverse admoninal breathing?

[@ghislainegirard4204]

Thank you Master for your Wisdom. I sometimes have low blood pressure. Will this exercise lower it more. If you have any qi gong that will help with this. I would greatly be thankful.I love Spring Forest Qigong. Ghislaine. ✨

[@maryemison4697]

Thank you for the explanation of this meditation. I especially appreciate the visual. What is the second word that is chanted and what does it mean? Thank you.

[@JiubeiKibagami]

And where is Dantian?

[@skyjuke2006]

Behind your bellybutton. Three inches behind.