🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

[@BurpeeGirlShorts]

For best results, keep your abs engaged while performing this workout! Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlShorts

[@ibolyasandor3887]

Thank you for this amazing workout, short but full of energy! Have a nice day!❤❤❤

[@1jillyr223]

This one is manageable. It has a better beat, and you're in step with the music, which helps. My 2nd fav😊 so far Thanks

[@bobbiebland6826]

Much mahalos for a great shot, intense workout!!!🥰💯

[@BurpeeGirlShorts]

🤗🤗🤗

[@h.s.m.562]

Thank you. Thank you. Thank you. Needed this... Please have a great day. 🎉

[@MidgeSilvers]

Good friday evening Andrea! Thanks for another great one!

[@BurpeeGirlShorts]

Glad you liked it 🤗🤗🤗

[@aliceweiss8388]

Amando fazer os treinos diarios parabéns pelas excelente aulas❤

[@johnettadw1]

This was a great workout. Thanks.

[@1jillyr223]

Living healthier these days! I just quit smoking, so the 1st and 2nd and 3rd were tough but I keep doing it 💯💪 I like he t HIIT one too!

[@CesarValverdeCorona]

Muy buenos sus ejercicios ❤

[@debrawilburn7059]

Back to back workouts. 🙏🏼💥💪🏼🤸🏿‍♀️

[@adalidlanda8027]

Muchas gracias!! Que tengas un excelente día 🎉 Eres maravillosa!!

[@grandilnur]

Thank you so much!❤❤❤

[@sofly-z6e]

Thank you ever so much ❤❤❤❤

[@lesowa]

Спасибо!)

[@marielaureanger1380]

Merci séance au top, qui fait bien travailler le cardio💙🙏💙

[@BurpeeGirlShorts]

🤗🤗🤗

[@elbasofiasantillan4755]

Buenos dias Andrea y comunidad de Bg ! 07:15 am de Argentina terminé esta linda rutina ! ❤ Hasta la próxima clase ! Qué tengan un lindo día !🎉😊

[@yasihosseini3320]

🌹☘️🌼🌹🌼🌹☘️

[@BurpeeGirlShorts]

Glad you liked it 🤗🤗🤗

[@sandracafeseiro9088]

adorei essa aula. ❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@angelaroditi9936]

Fantastic ❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@luisacheuquianapoderadomax6875]

Perfecta para mi lunes🎉🎉🎉logrado

[@kirstikallijarvi2317]

Thanks ❤❤

[@BurpeeGirlShorts]

You're welcome 😊

[@isabelgonzalez3085]

Thanks 😅😅😅😅😅😅 ❤❤❤

[@mauraforni5913]

Oggi allenamento breve!!!✅💪🏻❤️🤗

[@منى-ه7ش]

رائع ❤

[@TheSimaralynn]

Done 💪🏻

[@marciafrancisco9137]

Olá, obrigada pelo vídeo!💖

[@BurpeeGirlShorts]

🤗🤗🤗

[@Nats4314]

Милая девушка с лучезарной улыбкой🎉😊 Мне как раз нужно брюшко убрать😊😊

[@diaz1501]

😂

[@mariavela7506]

I agree. 😊❤

[@kellyferraz8609]

Top performing ❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@charlenesettle9732]

Great 👍 work out but it 💪 is really hard for me to get my stomach in the whole work out because it hurts really bad and sore now I did most all the work out with it in but I am still fat in my belly right now I want it gone oh fast as I can but the sores is really hurting me do you have any voice for me thank you ❤😊❤😊❤😊❤😊❤😊😊❤😊😊❤😊❤❤😊

[@mariavela7506]

It hurts at first but little by little you will get there. Don't be discouraged. Keep going and if you are sore just rest for a couple of days and come back to the workouts. Blessings! ❤

[@charlenesettle9732]

@mariavela7506 thank 😊 🙏 ❤️ 💕 💖 💓 you ♥️ so much 💖 for your comments and I will take it

[@BurpeeGirlShorts]

@charlenesettle9732 Glad you liked it 🤗🤗🤗

[@BurpeeGirlShorts]

@mariavela7506 Thanks for clarification 🤗🤗🤗

[@mariavela7506]

@@BurpeeGirlShorts It is a pleasure to help with my comments when someone needs it. Because I feel that way too many times. I spent around three months without doing your workouts; because I have spondialisthesis in L5,L6 and I have returned to doing your routines again, not daily as I would like; but little by little I am going like the turtle " slowly but surely ". Greetings and forward! 🤗

[@hildacarmenzagaleanocastro7101]

Gracias

[@BurpeeGirlShorts]

🤗🤗🤗

[@Pillugodase]

खुप छान👏✊👍

[@BurpeeGirlShorts]

🤗🤗🤗

[@Mehdizarezade]

عالی بود 🙏🏻❤️ولی خیلی حرکات تکراری بود یک در میون!!!!!!!! شما که اینقدر خوب هست حرکت های که میزارید حرکات برای لگن برای انعطاف کمر حرکات برای قوی کردن کمر و زانو بزارید یک دنیا تشکر🙏🏻❤️

[@BurpeeGirlShorts]

Glad you liked it 🤗🤗🤗

[@carmenbelenguer244]

❤🎉❤🎉 Gracias ❤🎉❤🎉

[@BurpeeGirlShorts]

🤗🤗🤗

[@mariavela7506]

Wow! Good workout y missed sweating. 😅 👋👏🤘👍❤️

[@BurpeeGirlShorts]

Glad you liked it!! 🤗🤗🤗

[@miguelmoreirarodriguez5177]

👍👍👍👍👍

[@Elamorpuedetodo24]

Rutinas más largas tienen?

[@BurpeeGirlShorts]

You can check my main channel BurpeeGirl and you will find longer workouts. These channel is for short version of my long workouts, when you are in a hurry or you need only 20 min of workout 🤗🤗🤗

[@jeanpaulgranier4650]

😊 COLETTE

[@BurpeeGirlShorts]

🤗🤗🤗

[@ThipparatThanomboon]

💪💪💪👍

[@BurpeeGirlShorts]

🤗🤗🤗

[@LuzAdrianaCastillo-h2g]

❤❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@pilates_nine8900]

♥️♥️♥️

[@BurpeeGirlShorts]

🤗🤗🤗

[@glauciaduarte-nl8gc]

Vamos com enxaqueca mesmo

[@borninkharkiv]

Зроблено 20.04.24, дякую!

[@BurpeeGirlShorts]

🤗🤗🤗

[@MadilynSendangan]

May3 love u ampeng moaàaaaa nicedance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MadilynSendangan]

Mày_🎉🎉3 love u guys miss u ampeng ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤aaaa nice dance nice you😮 nice ataykkk

[@LaxmiPawar-o7l]

Good morning mam 🙏🌹🙏

[@BurpeeGirlShorts]

Good morning 🤗🤗🤗

[@mamathamadhu7342]

🖤🖤🖤🖤

[@BurpeeGirlShorts]

🤗🤗🤗

[@mariadelaonuno4959]

Gracias 18/04/24

[@BurpeeGirlShorts]

🤗🤗🤗

[@eveesnard1068]

⚘🇫🇷😀🙋‍♂️

[@maritabostic9903]

Hated the workout. Too much repetition.😟

[@BurpeeGirlShorts]

Sorry to hear that 🤗🤗🤗

[@thanhha3018]

Thank you🎉❤