🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

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Join me for this 20 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
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SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
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Here are a few playlists you might find useful:
More Walking Workouts:
• Walking Workouts
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
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[@BurpeeGirlShorts]

Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlShorts

[@jensenfamily7207]

This is my first workout with you. Enjoyed it-thank you!

[@maranari73]

Köszönöm, szuper volt! :)

[@irinaemelianov8344]

You have a huge variety of workouts. Today I wanted to walk but the weather is awful .I did your walking workout. You have boxing, dumbbells , dancing and on the floor workouts and we can follow your different workouts on the daily routine.

[@thandekamlala2370]

@BurpeeGirl - my first time coming across your YT channel and my 58 year old body enjoyed this workout which is knee-friendly and yet sweaty. Many thanks - Youve got a new Subscriber

[@marielaureanger1380]

Merci une belle séance de marche active, bien cardio.💙🙏💙

[@JotoheKian]

Perfect, thank you! A true beginner-friendly workout. The first one that I could actually complete 100%, even if sometimes at a slower pace. These walking-breaks are really helpful.

[@jenna-maria6401]

This is the first workout I have done on your page and thank you so much!! I loved it!! Such a good workout to do when you are feeling unmotivated ❤

[@user-em8zt6xq4b]

Good thursday morning Andrea! Thanks for another great one! See you in the next one!

[@pjdava]

BurpeeGirl Short Workouts, This is fantastic! I subscribed right away!

[@sandracafeseiro9088]

Adorei a aula. ❤

[@carladunton1926]

GM, thank you for this simple 🙏 workout 💪 very easy on my body, and it was definitely my favorite. I will repeat this practice again.

[@antoniamrad2833]

Merci encore une bonne séance, j aime trop ❤

[@MuffinMania69]

This sounding so easy by the title but oh boy, my heart was pumping and I had a little sweat by the end! 😁 thank you for this workout, it’s awesome! I’ll be doing this every morning before work for sure 😁

[@adalidlanda8027]

Es super Bueno!! ❤

[@user-cp6cj2bs5j]

Спасибо❤

[@Devoyri]

Perfection ❤

[@kirstikallijarvi2317]

Thanks ❤

[@nikkipatel33]

Enjoyed the workout

[@LoveIsKindBeNice]

Gracias!

[@jenniearrant1802]

Perfect 🥰 ❤

[@user-iu4el1tp8v]

Благодарю вас за такую замечательную тренировку. Это лучший формат тренировок для новичков, когда мы в реальном времени можем повторять за учителем. Спасибо вам.❤

[@user-do4xk4uk4g]

Excelente e sudado y ejercitado como nunca con este simple video. Lo recomiendo al 100%🎉. Saludos desde miami florida.

[@rivera-rodriguezcarmenines5091]

Fantástico!!!!

[@johnettadw1]

thanks...

[@user-nq8pw1kf6x]

Thanks a lot I feel really big relax ma’am !!! Thank u and I love you 😊💖💖 Sri Lanka 🇱🇰 Mercia

[@elbasofiasantillan4755]

Buen día Andrea ! Terminé la rutina , pero ...hoy no hubo estiramiento? Me resultó cortita ....gracias ! Y buen fin de semana!❤👋👋👋🇦🇷🤗

[@user-wo6vt6zn6s]

Muito bom

[@isabelgonzalez3085]

Fantastic 😅😅😅❤❤❤

[@carmenbelenguer244]

❤🎉❤🎉 Gracias ❤🎉❤🎉

[@janiceward3286]

So Great!!🥰

[@BurpeeGirlShorts]

Glad you like it! 🤗🤗🤗

[@Keister4U]

Fun🤩Walking total body burn🔥workout👏

[@BurpeeGirlShorts]

Glad you enjoy it 🤗🤗🤗

[@user-vt1bi7dy9s]

Good afternoon mam ❤️❤️🙏

[@pilates_nine8900]

♥️♥️♥️

[@user-ot8ie7eg8v]

❤❤❤❤❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@marciafrancisco9137]

Olá boa noite, estou me exercitando com você, já me inscrevi em seus dois canais!❤️🇧🇷

[@user-wo6vt6zn6s]

💪👍👏❤😘

[@raniarania6370]

💪💪💪🤝🌹

[@NDoroti]

🌻👋❤

[@roshnitamang8949]

,❤️❤️❤️❤️

[@varalakshmivaddamanu4263]

how many calories burnt after doing

[@BurpeeGirlShorts]

Hello i don t track it 🤗🤗🤗

[@mariadelaonuno4959]

Padrísimo 😅😅

[@mamathamadhu7342]

🩷🩷🩷🩷

[@missellendiane]

that was lovely- Sharing to Ashford Fitness Society on fb- Your form was perfect- you are looking great- ty so much- I hadn't seen your workouts in a while. Happy Spring;)

[@pjdava]

BurpeeGirl Short Workouts, You're fantastic! Let's be friends and have fun!

[@jeanboy427]

She will not let you hit

[@pjdava]

BurpeeGirl Short Workouts, I really like your videos, let's be friends!