SMOKED CHEDDAR CHEESE⎜NO NUTRITIONAL YEAST⎜SOY-FREE⎜GLUTEN FREE

Is there a legume that naturally tastes just like cheese? Yes, there is and the name is lupin bean. It is yellow in color and buttery on taste and it is very common in some Mediterranean countries, as well as in Spain and Portugal. This easy legume snack can be transformed into a delicious and luscious vegan cheddar cheese and that's just what I have done. Blending the lupin beans along with a few spices makes one of the most incredible cheddar cheeses I have ever made!
Enjoy!
CJ
A LEGUME THAT TASTES LIKE CHEESE?? YES!! AND I HAVE MADE A MELTABLE SMOKED CHEDDAR CHEESE WITH IT
INGREDIENTS:
1 1/3 cups of cooked lupin beans
1/2 cup of cooked carrots, drained
2 tablespoons of unscented refined coconut oil
1/4 teaspoon of liquid smoke
2 tablespoons of apple cider vinegar
1 tablespoon of green olives brine
1 teaspoon of salt
1/2 teaspoon of hot paprika
1/2 teaspoon of garlic powder
1/2 teaspoon of onion powder
A pinch of white pepper
2 tablespoons of cornstarch
2 tablespoons of sour starch
1/2 cup of water
2 tablespoons of agar agar
1/2 cup plus 3 tablespoons of water
METHOD:
To make the cheese extra smooth, start by removing the lupin beans skins, put them in a blender, along with the remainder of the ingredients up until the water. Blend it very well.
Dissolve the agar agar in a pot with the 1/2 cup plus 3 tablespoons of water, bring it to a boil then simmer for 3 to 5 minutes, stirring.
Add the blended cheese to the dissolved agar agar pot; stir for 2 minutes.
Add the cheese to a mold, remove the possible air pockets with the help of a skewer, let it cool then put in the fridge for a minimum of 4 hours, better overnight.
Lasts for up to 10 days in the fridge.
👉IMPORTANT NOTE:
1. About 20% of people who are already allergic to nuts could also be allergic to lupin beans, so be aware of this fact.
2. Lupin beans are very difficult to cook when they are raw, it requires a long cooking process to get rid of the natural toxin they have so if you are not familiar with the lupin beans cooking method, prefer the cooked lupin beans that come in a jar or a can. After the beans are properly cooked they are absolutely safe for consumption.
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A LEGUME THAT TASTES LIKE CHEESE?? YES!! AND I HAVE MADE A MELTABLE SMOKED CHEDDAR CHEESE WITH IT RECIPE BY CHEF JANA PINHEIRO

[@sakra123]

I love that you upload the recipe clearly and directly below the video and do not send us to look for it on all sorts of sites.

[@ChefJana]

Thank you so much ❤️

[@silvagool9031]

Everyone is asking me if all ur clothes r off ur shoulders I said I don’t know and I don’t care I just want to learn her vegan recipes how rude can They be nosey, 🥺😢☹️😟

[@myhealthjourney2786]

Right!!!! I love and appreciate that!

[@siantelove]

Yes, she's a real one for that!

[@karmelicanke]

What recipe??? not here.

[@DianeNalini]

This cheese is fantastic! I did not have the patience to peel the beans so just let my high speed blender whiz it all together and it came out smooth, firm and tangy.

[@Bdaso1]

I eat these everyday as a snack. Portuguese people love them.

[@MsRafanatic]

What's it called in Portuguese?

[@eduardofcgo]

Queijo

[@Bdaso1]

MsRafanatic Lupini beans are called ‘Tremoços’ in Portuguese and Cheese is ‘Queijo’ in Portuguese

[@Julessteenbergen]

@@MsRafanatic tremoços

[@pianojorge]

@@MsRafanatic Lupin Beans = Tremoços Cheese = Queijo

[@indigo80228]

Thank you so much! So happy there was No nutritional yeast!

[@mastandstars5869]

This looks fantastic. You must have spent lots of time testing this. Thank you for sharing it with us all! ❤️

[@ChefJana]

My pleasure 😊

[@manuelapop105]

I did make it yesterday and it came out good. it has a bit of beanie taste, and thinking next time to throw in some cashews or a potato. but overall it is good.

[@rachelsamuels3432]

Oh that’s a great idea!! I wonder if it would be good like on a sandwich as is so there are other flavors in there?

[@lorib5398]

We are all in recipe development mode, haha. Sounds good.

[@hwt-ka-pth]

@@lorib5398 And there seems to be no end to all possibilities.. As long as it doesn't industrializes, as happens with a lot of those ideas

[@stormiestcloud]

Miracles. Vegan miracles. Very healthy she never uses microwaves!!

[@amandaheenan1928]

What a fantastic recipe. I added some chopped olives and jalapeños, and it is just delicious. Such a nutritious legume to incorporate into the diet, and what a tasty way to do it. I love your food alchemy explorations. Thank you for sharing your passion and your talents with us!

[@ChefJana]

Wonderful!

[@sheetalsingh9777]

Chef Jana 🤩 I cannot thank you enough for your amazing recipes ❤️ Ever so unique and interesting. You are hands down the best chef in the world. Your recipes never fail to amaze me 🤗

[@ChefJana]

Thank you so much!😍😍😍

[@littlepotato2741]

I can't imagining myself ever being vegan, but I like subscribing to channels like yours because some of the recipes are very interesting and creative. With that said, I cook some vegetarian and vegan meals each week to... I guess to lessen my personal impact is the best way to describe it. I do love nutritional yeast on popcorn and added to soups. I can understand how people would get tired of it if it was a staple though. This recipe of yours looks great. I really look forward to replacing a good portion of my cheese consumption with it. Thank you.

[@interestinginsights6077]

Great going! Every meal makes a difference! You can work out your personal impact here if you like: thevegancalculator.com/

[@anokesM]

I've been eating this all my life in Portugal ahah So so excited to try this recipe! Obrigada mais uma vez Jana! beijinhos!

[@MizukiRottenOnion]

The only certain things in life is death and a jar of lupin beans ready to serve in the houses of Portuguese grandparents

[@hwt-ka-pth]

@@MizukiRottenOnion Nice, I've come across tremoços only last year. Way better than most of the cheap synthetic shit many of my fellow Dutchmen are being fed as an appetizer/fingerfood

[@alexxdaye1]

I LOVE LUPINI BEANS!!!!! OMGAWD~ You just made me sooooo happy with this recipe. I hate the taste of nutritional yeast. Fake cheese and b vitamins.....😝 I'm going to make this one! Thank you Chef Jana! You're awesome!

[@josiahbrush4324]

alexxdaye1 I can appreciate your not liking the taste of mooch but to be fair it’s 100% natural. The only processing done is to deactivate it with heat. Sometimes B vitamins are added but more often not.

[@veronical3135]

The non-fortified nutritional yeast is what we should buy, it does not have synthetic b vitamins added but it has them naturally. The fortified nutritional yeast has synthetic b vitamins added which I avoid.

[@seattlejayde]

Your channel is one of my Happy places 😊

[@ChefJana]

Happy to hear that! Its warm my heart 😍😘😍

[@baylorfain4742]

Great video. Great Jazz. Great cheese. Can't wait to try it.

[@garya3056]

Wizardry!!! Very interesting, Chef! 👍

[@ChefJana]

Glad you enjoyed it!😘

[@garya3056]

Chef Jana 😎

[@bluebutterflywellness2273]

BRILLIANT!! I just read about this bean and have been looking for it everywhere. The search continues!

[@maryfouts7137]

I used red palm oil instead of coconut oil. Improved color, dont think it changed taste. Still super delicious. I like red palm oil to fry carrot slices in. Also delicious. Ty

[@gwennie57]

Your Sound of Music magnet makes me laugh every time I see it!

[@Musicismylove888]

Oh my God...no Cashews, no Nutritional yeast. Yummy in my Tummy. I pray I can find Lupin Beans in Montreal. This is a very easy recipe. This world wouldn't be the same place without Chef Jana. Thank you so much 💓

[@ChefJana]

Hope you enjoy😘

[@butterflyjessica1]

Hi * M yes of course you can find in Montreal, all the grocery stores should have especially Adonis market!

[@Musicismylove888]

@@butterflyjessica1 ok. Thank you

[@salimakhan4555]

this is a great recipe thank you this is a great recipe Thank you

[@idarabassey7455]

this is miraculous...thank you!

[@ChefJana]

You’re welcome 😉 ❤️

[@cocinaresponsable820]

You are amazing, thank you so much for for this awesome cheese recipe 🤗

[@ChefJana]

Thanks so much 😊

[@helenpennock2012]

This recipe is amazing. I made it and absolutely love it. It's delicious and really cheesy. Thanks Chef Jana

[@ChefJana]

Glad you liked it!!

[@annepahler8726]

I was also looking forward to trying it. But now it turned out to not being very delectable, it smells and tastes very beany, just like bean cream. I wonder if I did something wrong. It sounded so good. :-(

[@helenpennock2012]

@@annepahler8726 That's a shame, maybe double-check the ingredients. 8 months later and I still regularly make this recipe although I don't set it with agar, I use it as a dip/dressing.

[@annepahler8726]

@@helenpennock2012, thank you, I will give it another try then. Maybe a bit less beans will work.

[@smittytrill613]

OMG I Love that bean paste you had in your frig as well. Not as much as I love your recipes! YOUR THE BEST!

[@ChefJana]

Muah!

[@LeTrashPanda]

Thanks, Jana! I have a few pounds of dried lupinis, I guess I better get to work, lol. 😄

[@ChefJana]

Go for it!😘

[@tamcon72]

Lupini beans! I bought some last year and as I was eating them I kept thinking, "What does this remind me of?" It was baffling me, and I am so glad that you tried this experiment, and will definitely try this when I find lupini locally. TFP : )

[@laurabolding293]

Just finished up in the fridge…Very good flavor! Tastes very natural, nice work!

[@PARALLEL7_Vegan_Street_food]

I love your fridge magnet :-)

[@ChefJana]

Me too!😘

[@manuelapop105]

I bought the jar of amazon. I just put it in the fridge. will taste the firm cheese tomorrow morning. this is a good diet cheese substitute for the oily vegan cheeses you find in stores. Can't wait to taste the final result.

[@ChefJana]

Hope you enjoy😘

[@mitchco6704]

That fridge magnet!! Amazing!!

[@ChefJana]

😆😘

[@TeresMari]

This one got me hooked. Thank you 🙏♥️

[@robertamachado2925]

Thanks again Jana. You are my favorite!

[@ChefJana]

Wow, thank you!

[@deannalove9073]

I am going to make this THANK YOU VERY MUCH!!! I WAS LOOKING FOR THIS! I was trying to avoid the soy, yeast, nuts, etc. Perfect for me.

[@positiveandhealthy2728]

Will definitely implement some healthy habbits into my daily routine!

[@KatiaKush_]

I must try this one day. Thank you for introducing me to Lupin beans, I never heard of them before

[@ChefJana]

It's so good!😘

[@iis.1989]

This is so cool... Thank you, Jana. I would love to see a collaboration with Mark from Sauce Stache.

[@kennethmaese4622]

That would be so cool!

[@iis.1989]

@@kennethmaese4622 ;-)

[@stephaniesimosa3300]

I totally agree!

[@iis.1989]

@@stephaniesimosa3300 ;-)

[@ChefJana]

That would be cool!

[@debbiedarko4217]

What is liquid smoke? I know I’ll love this cheese off out to see if I can buy the ingredients. Jana thank you soooooo much for all your wonderful recipes. You are my favourite vegan chef. Your a real star.

[@CelesteKristan4444]

I used to love Velveeta before I went vegan, I have to try this!

[@daksmom1999]

Celeste Kristan I was just gonna write a comment that this cheese looks like Velveeta.

[@josiahbrush4324]

Velvets OMG you’re going to love the taste of this vs manufactured pseudo cheese.

[@PursuingHeaven]

I am not vegan but I am dairy-free due to protein digestion issues. I am also keto. I wondered if lupini would make good cheese and you thoroughly answered the question. I can not wait to try this

[@FreddieMaranzano]

Your reaction is fantastic. You laugh like a kid that try for the first time the chocolate!! Thank you for the recipe!

[@ChefJana]

😊 thank you

[@lottatroublemaker6130]

🆘 IMPORTANT WARNING: If you have Peanut Allergy, you can react to this too (lupine beans) as they are related to Peanuts! So be careful! (I stumbled upon a warning from the Norwegian authorities about this when searching for beans to buy, products containing it has to have a warning). 🆘

[@cookiemum1]

Thank you! I have a dd with dairy and peanut allergies...this is life saving. So glad you posted this comment.

[@thenormallife1138]

Aw man shoot. I was getting excited to find a good substitute I could use for my family. They are allergic to both dairy and nuts:(

[@fbbWaddell]

Same is true of chickpeas.

[@kimberdc]

Anyone with a peanut allergy is aware of the legume connection to peanuts.

[@fbbWaddell]

@@kimberdc Actually, it is not well known since most people don't know that peanuts are legumes...and i didn't learn this until 5 years ago. I'm allergic to peanuts. I love humus. In the clear so far but u never know.

[@mariaakram2359]

I would never have thought of using lupini beans. Love your original content Jana!!

[@ChefJana]

Thanks Maria😘

[@daammnn143]

Hi Chef Jana, I’m a new subscriber and I can’t wait to binge watch all of your videos. Do you have one about what ever vegan should have in their closet? I’m new to this lifestyle and would love a complete list of pantry essentials so that I can stock up on the versatile items needed. Thanks for all the great content you’ve put out this far! ❤️

[@ChefJana]

Welcome to my channel😍 Sorry not, but I can promise you that it will come in the future👍 You can also visit my website: chefjanapinheiro.com, were I have all my videos on one place.😘

[@Shuggies]

I am on a cheese making binge... I don't have the beans needed but I am def going to use a substitute bean. Maybe cananelli and stinky tofu... 💝👍👍👍 thanks for sharing and I will be on the lookout for those beans for in the future batch.. 🤗✌

[@MARIPILIPM]

Great idea👍🏻

[@hollish196]

I am so glad I found you! You have some great recipes. Also love your refrigerator magnets!!

[@ChefJana]

Thank you! ❤️

[@bethetruth6428]

NICE ! no Nutritional Yest in this type I will try it along with a few v.burger amongst other Veggie alternate recipes. Beans take creamy place of the Cashews etc. it seems. Well put together. Thankyou Jana' :-)

[@ChefJana]

Perfect!😘

[@melindawiens275]

💕Just made the cheese today and it is fantastic! It’s firm, a little tart and Smokey, delicious! *** one question..... It is 1 1/4. Or. 1 1/3 Cup of lupin beans? Tutorial and print out are different amounts. Thank you 🙏🏼

[@ChefJana]

Yes 😊, either, if you egg 1/3 cup it will be a bit firmer. ;)

[@lovepilie]

I love how passionate you are about finding new recipes!

[@cathyphegley7414]

Thank you sooooooo much Jana! I LOVE CHEESE! Ordered all the ingredients from Amazon including dried lupini beans. Can’t wait to make this!🥰

[@ChefJana]

You are so welcome! Many new CHEESE videos in the future 👍😘

[@josiahbrush4324]

Chef Jana Yes!

[@trueheart0880]

How did it go?!

[@deec4177]

I made it today. It tastes great! Thank you

[@deec4177]

I don't know if it will melt. I measured 1 1/3 cup of the beans. Once I shelled them, I only had 1 cup. I measured another 1/3 cup, shelled them and added them to the first amount. Idk if this was correct .

[@ChefJana]

My pleasure 😊

[@geets3371]

Another innovative recipe from my favourite chef. Not only are your recipes a big hit but I love your charm and your child-like enthusiasm are captivating 😅 Jana wfhat can I use in place of fermented cassava starch? I can’t wait to try this one!

[@melindawiens275]

🌺 Thank you SO much!!! I cannot wait!!! To have a cheese without a lot of Fat! Oh my gosh!! I’m gathering the ingredients and will let you know how it turns out! Thank you 🙏🏼

[@kiwifeijoa]

Such an inventive recipe, definitely want to try it.

[@claudialopez6757]

This made me a delicious pimiento cheese spread!! It wasn't sliceable like yours but it was my first experience with agar agar. I'm in shock! This is the first vegan cheese recipe I've tried that I liked. Thank you so much for sharing.

[@steppingstone683]

Does it actually taste like cheese?

[@cricketteam6624]

Yum

[@sharonperry7085]

Thank you for such a great alternative! Hope I can find all the ingredients.

[@meismeems1]

Low fat, sharp, and healthy? I have to make this!

[@ChefJana]

Do that. Hope you like it as much as I do😘

[@GodlySorrowandGrace]

Best vegan cheese! ❤

[@wsearp]

Jana, you are a magical chef.... Not only can you make artificial cheese that melts, you have also melted my heart.....:)....

[@ChefJana]

😘

[@1PaulG1]

Looks amazing.. Thanks

[@ChefJana]

Thank you too!😘

[@vreese3350]

Thanks for this recipe trying to eat more healthy. Very interested in trying this out. Would be great replacement for cheese. Not vegan but I'm open to trying out healthy meat alternatives. Do like my eggs/ poultry

[@danielar3716]

Just made this and it's realy fantastic! A very easy receipe to have non-dairy cheese.👍

[@ChefJana]

Super!

[@senyagwynn8095]

This looks so good!! I have several of your recipes on my list to try!! Tfs your amazing recipes!!❤

[@ChefJana]

You are so welcome!

[@mickmcfoodtube2655]

This is fantastic! I've been looking for a good vegan cheese recipe

[@ChefJana]

So glad!😘

[@stephanies.cataldo5827]

Just made and it’s delicious!! So similar to real cheese!

[@ChefJana]

Glad you liked it!!

[@alessandraaleixo1982]

Fiz essa receita e amei. Muito obrigada, Chef!

[@ChefJana]

De nada, Alessandra!

[@SagaJohanna]

WOW! Do you think this would be fine without coconut oil?

[@bushnellentertainment5759]

Two thumbs way up! Can't wait to make it!!!!

[@gisellegonzalez8009]

Love your content ❣️ Chef Jana I would love to buy a cookbook from you such amazing recipes🌸

[@ChefJana]

Thank you so much! Maybe on day😘

[@gisellegonzalez8009]

@@ChefJana your so lovely ❤️ I am grateful for all of your amazing content🌸

[@janetstrong8164]

I plan to try this cheese. I an plant based and miss cheese. Can I make this without the oil? I do not use oil. So please let me know. I am new to your channel, but I love your recipes.

[@baldinamolino6577]

I saved so many recipes from your kitchen, that you have your own folder!! Cassava flour? Is there a substitute? It’s expensive. You have one of the best KZbin channels!

[@ChefJana]

Thank you so much, Im so happy you like my food! Yaaayy!!! :) Yes, you can use tapioca starch, works well too...!

[@manchester2072]

Good preparation 👌 u explained very well I will definitely try 👍

[@ChefJana]

Thank you so much 🙂😘

[@martian10712]

Fascinating! I hope I can find these beans. Thank you for sharing! Been so busy the past few weeks, I haven't had time to watch your videos lately, but I'll be binge watching them this week. Much love from Washington state, USA ♡♡♡

[@fabulamoeti9659]

Oh my goodness, that looks delicious! Hope I can find those beans somewhere in South Africa!

[@ChefJana]

I know they are common in North Africa, but not sure in the South...

[@patiencezhou7970]

Try an online shop called cosmetic connection. www.cosmeticconnection.co.za/collections/all

[@libertadbrito778]

I need to try this recipe. Healthy and simple. Thank you for sharing your talents 🙏😀

[@ChefJana]

Muah!

[@kathrynsvendsen8319]

Hi Chef Jana, I love your videos. I can’t find lupine beans, but I have found lupine flour. Can I use this to make the cheese? How much water should I use?

[@forever_vegan1462]

looks soooo good

[@ChefJana]

And the taste is even better😘

[@XeniaAidonopoulou]

just *wow*

[@sfzombie2473]

Wow 👏👏👏

[@Navajosun]

Thank you. What a great idea. Are there other beans you can use such as navy?

[@HelenaMikas]

Fabulous and looks so amazing to .Hope to get this made once have collected all the ingredients ....Looks like that at this rate the halloumi will be not so long you are brilliant ...👍🍷🧀 Have a wonderful week :) Best wishes from Berlin:)

[@philq01]

This is one of the best cheeses I've made. Love the sour starch. What other recipes can I make with sour starch?

[@ChefJana]

Any type of cheese as well as many types of omelets, this is a great thickener, I use all the time! :)

[@stephanieinspired1151]

Love love love ❤️ ♥️

[@ChefJana]

😍😍

[@masondamannequin2807]

I can't wait to try this one!

[@ChefJana]

Hope you like it!

[@kushalshrestha1732]

Yummy

[@ChefJana]

😋

[@JennyPoolton]

I love these beans and I am always looking ways to use them. Like you Chef Jana, I live in Spain, so they are easy to get hold of. I would definitely be interested to see any other recipes you might come up with. x

[@ChefJana]

You are so welcome!😘

[@mistybirdbush]

Hi @chefjana thank you for another fab recipe! How long will this last in the fridge for? And, can you freeze it?

[@motherandsoncooking5923]

Your cheese looks like a bar of gold to me but I’m gonna try anyway

[@lorrainepalmer2952]

Wow! 😯

[@patriciadodd523]

I love your creativity with all of these recipes ideas. With the cheese recipe do you think the Lima Bean would also be a substitute for the Lupini Bean. I have not located the Lupini bean in my local store yet. If so, should it be frozen or canned, because fresh is not easy to find during the winter season. Thanks so much.

[@malinikrishnamurti1768]

Hi Jana, really interesting recipe. I have a couple of questions - i) can we avoid the coconut oil in this recipe? ii) why do you require corn starch in addition to the sour starch? iii) where can I get the sour starch you use? iv) Does this cheese melt nicely? Thanks!

[@cookingprincess327]

You can get sour starch on Amazon.

[@vreese3350]

@@cookingprincess327 thanks was wondering the same thing. Not to sound ignorant, never heard of lupini? Beans. Is this an item that is easily found in u.s.

[@josiahbrush4324]

v reese I’ve never heard of sour starch before but was able to find some on Amazon.

[@ChefJana]

Yes, you can replace the coconut oil, but I don't think avoiding it would be a good idea, since it helps in the melting process, cornstarch makes the cheese firm once cold and the sour starch makes it stretchable and gives a tangy8u9taste to the cheese, you can get the sour starch online or at your local latino shop, sometimes asian shops carry it too.

[@mistybirdbush]

@chefjana thank you for sharing! You are a Vegan Cheese Goddess 👏🏼🧀🌱🙏🏻

[@ChefJana]

Wow, thank you!😘

[@lachlananthony6983]

I like hearing about ingredients I’ve never heard of from other countries. Looks awesome. Not sure if you could grate it. May be a bit soft.

[@helentayar5211]

Too soft to grate it will crumble

[@MrsMMcG]

Oh this looks very interesting Jana!! Thank you ♥️

[@ChefJana]

It really is!😘

[@Sarah-yo1dd]

Hello Chef Jenna, How do you peel the beans. Can you please go over that. Also can you substitute sour starch with something else, if sour starch was not available. Thanks

[@alidalavezzari4103]

Thank you. I will tray. What I can use instead of carrot? I like very much that it is without yeast!!!!

[@ChefJana]

You can use roasted or sautéed red pepper, a little less than 1/4 cup

[@alidalavezzari4103]

@@ChefJana thank you wery much! I will tray!

[@faith5401]

Wowwww.... its AMAZING !!! Looks so delicious 😨😨 l will trymaking it too 😆 hope i can get the only one sticky ingredient here in Malaysia. TQ dear for yr lovely cheese receipy 😙❤

[@ChefJana]

I hope so too!

[@faith5401]

@@ChefJana Hey Chef Jana.. m so happy that yr replied 😙 May i ask, can i replace the sour starch to sour cream ??? As i don't think we hv it here in Malaysia.. Tq dear.. 💖

[@Fortonbear]

Just cooling this now before I put in the fridge. Can I freeze this cheese? Asking cos the recipe produces a lot, and I don’t want to waste any!!

[@normneeb9809]

Is there anyway to make the cheese harder and more dry and crumbly the way a cheddar often is? Thank you , you are wonderful