Master the Front Kick Through - Animal Movement Tutorial (Beginner to Advanced)

[@danielkidryandad1625]

Amazing workout ,, thank you for making this video !!!!

[@anneliesevoelker2502]

Love these exercises. Doing them now for two weeks, slowly.

[@Praying_ManTas]

Bro I was literally making a mental note today about how I would like to find a front kick through progression video and then you drop this, thank you!

[@davidmckinstery7497]

Best thing I have ever done, it has completed my yoga and Pilates. By bringing them into this, which has improved my whole body stability.

[@CarmaZone]

thanks, i was waiting it

[@jessicafletcher66]

Grant, I wanted to say how grateful I am for your informative, down-to-earth, knowledgeable, and approachable teaching style. You are a remarkably natural instructor and it shows. People can work for years as an instructor and never have that "it" connection with their students. You most certainly have a passion for what you are doing but you also radiate a certain naturalness that just can't be taught or learned. I'm new to primal movements but not to fitness and I have a strong feeling that your videos are going to be my primary source of programs for the foreseeable future as I navigate this new quest that I'm on. Thank you again. Best of luck to you. Jessica

[@Matt-Qodeshiym-talk]

Excellent! Thanks for posting.

[@jorgeortega5728]

Gracias once again, amigo champion,for sharing that great video-routine!! Greetings and take care. 😉🤝🏽

[@lindaratcliffe7667]

Thanks for the awesome tutorial! My leg definitely doesn’t want to go through, but I will keep trying!

[@LameDadJokes]

This move requires some practice but when you master it, you'll feel so proud of yourself 😂 this is one of the groundmovements that makes you strong, mobile and flexible 💪 it is also part of the Primal 45 workout plan, and that's the 10 week plan I'm currently working on.. Definitely would recommend it to anyone interested in animal/primal movement 💪💪

[@igorbenitez7614]

Smoov, thanks for your work.

[@staceyhurwitz7404]

4 minutes is a freakin’ killa workout when you are trying to fly like superman. When you get it Flying is super fun though. Hard AF but super fun. Thanks Grant for being awesome

[@catherineschlatter2206]

Thank's thats exactly what I just needed

[@nangulaheitamwampamba9430]

Imppriressed, grateful and thoroughly worked out!

[@valera9789]

Thank you

[@santoshwalavalkar2390]

❤