So... I have a hernia... 🤔

I've been sorting through a myriad of hip, groin, and pelvic floor-related issues over the last 9 months or so. It's been a bit like putting a puzzle together, and with each subsequent piece I find, the picture and path forward become a bit clearer.
In the grand scheme of things a hernia diagnosis is relatively easy to remedy, so while it's not a "good" diagnosis, it's at least A diagnosis and something with a clear treatment plan.
0:00 Intro and the catch-up on my hip/groin issues
4:20 So...what's an inguinal hernia?
7:28 So...what next?
11:23 Today's workout, the "Baker's Dozen" April CTC challenge
13:52 Post-row recap
View my and Hien's Google Sheets-based training logs here (and feel free to make a copy of the template if you'd like!): shorturl.at/acrDV
#rowing #indoorrowing #indoorrowingmachine #dadbod #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitnessgoals #ergometer #concept2 #2kergtest #beginnerrowing #hernia

[@JonathanCrossley]

Bummed to hear about the hernia but it will likely give you a good reset and a bit of time to get stir crazy and excited to push pass any levels you hit before surgery. PS - Fans are an absolute necessity for summer garage training!

[@dadboddadvlog]

Yep exactly, this may force me to take the (much-needed) break that I otherwise might not give myself. Silver lining for sure! The floor fan has done wonders the last few workouts, not sure how effective it'll be once temps get into the 90s but looks like I'll be able to erg in the garage at least a month or two longer.

[@tiffany1067]

Hope u get well soon

[@dadboddadvlog]

Thank you! 🙏

[@ianbarnett6027]

Not the best news to hear. I had the same op a few years back and this was successful. My hernia got so bad I ended up going private instead of public, but had no real choice.

[@dadboddadvlog]

Sorry to hear you also had this issue, but glad repair/recovery was a success! I am excited about the prospects of repair as well, as I'm convinced that the laundry list of issues/symptoms I've been experiencing down there are at least partially due to the hernia. Glad to have a clear diagnosis for once!