Soccer Speed And Agility Drills | 4 Individual Drills I Use To Elevate My Game To The Next Level

In the modern game, it's never been more important to be fast and agile. In today's speed and agility training session, I show you 4 essential drills to improve your acceleration, deceleration and change of direction, making you faster on the pitch in all directions. Incorporate these 4 speed and agility drills into your individual training sessions, and get to the ball first on the pitch. They do work for me and am getting better, try them too.
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[@MumbereArnold-t9s]

Wow ,..... amazing

[@Koolasso]

First time i ever seen someone doing a drill i've done all the time (number 4) but do it with a ball at your feet. Makes it MUCH more effective for when youre in the game taking quick touches to change direction quickly. Great content man!

[@DaltonsjourneyMD]

Thanks mate🤜🤛

[@muhindodarwin2601]

I see you do things i didn't do my guy