"Social Media Is Worse Than You Think" - Take Back Control Of Your Life From Overstimulation

[@DhruPurohit]

Get my FREE guide Raise Your Omega 3's when you sign up for my weekly health newsletter at www.dhrupurohit.com/omega3

[@yeahright1011]

Wow...this makes it seem so simple. Our brain is trying to protect us from situations that in most cases do not exist and keep us alive. That huge dopamine hit we get from eating 20 Snickers bars is there to save our lives! lol But seriously, yes, I see what is being sad. Fortunately, now, since I've drastically reduced my sugar intake, if I eat too much of it now, it makes me feel bad which makes me stop. I now get these hits from eating a beautiful salad or a handful of blueberries.

[@LisaLivingFreeInFlorida]

I no longer have social media let it go September 19, 2022 BEST decision ever!!!!!

[@kawaiimagicalex5170]

wt you have youtuber hahaha. stop lie

[@LisaLivingFreeInFlorida]

@@kawaiimagicalex5170 that’s the only one my friend…. When I think of true social media I think FB TT and IG etc to me YT is more of a source of info and I have 2 channels that I share knowledge…. So Ok no cap

[@brewsterpondproductions1027]

More and more and more interesting. Thank you for this. It's so important for so many reasons...

[@roslynsmith132]

I absolutely love love this conversation. Thank you.

[@brewsterpondproductions1027]

Loving this!

[@maryhumphreys2931]

Excellent information, thank you!

[@Greek_Man]

I got rid of social media, it’s liberating.

[@LisaLivingFreeInFlorida]

❤❤❤❤so so true

[@deeangelasidlo4651]

Not 43 minutes ago you didn't. 😊

[@maskpandachief]

Not you just got rid of the ones which DIDN’T work well for you. Otherwise you wouldn’t comment here on this video.

[@SD-pv6fr]

@@maskpandachiefgive him a break you knew what he meant

[@Greek_Man]

@@deeangelasidlo4651 no it’s been like 4-6 months now

[@beme7403]

Very helpful information- thank you !!

[@danielacristina923]

Truly valuable Information!🙏

[@englishmaniac3405]

very useful information. thanks!!

[@toneyeye]

There is a difference between the brain and the mind. Not understanding the distinction is the downfall of all mental health theory and practice around today. The brain as an organ will do what all biological organs are genetically coded to do: respond to environmental stimuli and ouput its own signals. The mind is the supervisor that processes the signals from the brain and can be trained to emphasize or de-emphasize signals generated by the brain. Conflating these two functions is a highway to nowhere. Psychiatry and psychology are stuck in a treadmill since they denounced the "psyche" in their names and went all in on the brain organ so they can be called "scientists".

[@SD-pv6fr]

I thought social media would create community for me, but I’ve watched friends disappear and or social engineer. I have one old close friend who is now a huge narcissist and has cut me out because she lives on social media, if you aren’t a model or wealthy you are out. It’s a scourge on our society.

[@kawaiimagicalex5170]

narcissist are not of social medie im sorry she was narc before but social medie it go wors. narcs loves social medie.

[@roslynsmith132]

I had a panic attack one time I was driving in the snow over a long bridge. I had to catch myself and breath. I was astonished I had never had this happen before. Now I don't drive unless I have too crazy. I dk

[@roslynsmith132]

Wow I never use an alarm clock out body is our alarm but lately I been sleeping with pH in bed so I will take this out. Ok thanks

[@resolutions2747]

So how do we help when parents are the drug dealers?

[@sek4amk729]

Or the child traffickers

[@charlottehewson9522]

But this channel is social media? Someone here is profiting from our attention during this podcast/YT video? No?

[@Desi_Ru]

You’re right !