Ups & Downs | Week 18: 52 Weeks Of Personal Growth

I hope you enjoy,
S x
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My name is Sofia Rose Bernardi, I am 20 years old and was born in Adelaide, Australia. When I was 16 (2013) I moved to Denmark, where half of my family is from with my mum, my brother and my sister. I lived there for 4 years, started my life again, learnt another language, made new friends and graduated high school there. After I graduated high school, I traveled Europe with my Australian boyfriend and then moved back to Australia on my own (2017) where I am currently living
ABOUT 52 WEEKS OF PERSONAL GROWTH
I have decided to film a very raw and real video with you every week of 2018. This year, I am really focusing on achieving as many of my goals as possible with one of the main focuses being personal growth.
I thought by sharing with everyone of you on KZbin, it would not only motivate me, but hopefully inspire others to work on themselves to. I believe looking after your body and mind is the most important thing you can do. Filming a short clip every week in 2018 will also allow me to look back on how I grow and change within a year.
I am inspired by people who are brave enough to share their bad with the good. Everyone has a bad day some just choose to hide it. I am hoping in this series I can work towards taking down the stigma of pretending everything and everyone is perfect. People always show the end result, how they feel and look AFTER they have done all the work to get there, I want to show theres nothing wrong with having a bad day. After all, without bad days we wouldn’t appreciate the good ones. 52 Weeks Of Personal Growth is just me talking to you about what I’m learning as it’s happening.
I hope this shows you that everyone struggles with something and motivates you to keep achieving your goals and working on yourself.
ABOUT MY CHANNEL
I'm into minimalism, self growth, travel and nice people. This channel is for anyone who loves these things. I want to share my love, experiences, & knowledge so that I can hopefully help & learn from others. I want to be able to look back on my videos & see how much I have grown & re-live the experiences I have had. I also love to create, & KZbin helps me to fulfil that need

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Hey Sofia, just a reminder that when you see this message please eat, it's important that you love your body by taking care of it, and I am so sorry that you have been feeling like this, sending huge hugs your way 😘😘😘😘😘