That's great. I hope it does help. It's great for everyone, and is good for circulation!!!!
@countrymamamusings7701 Жыл бұрын
So many benefits ! Thanks for watching 😀
@madhavx57517 ай бұрын
Super 👍india
@countrymamamusings77013 ай бұрын
Thanks for watching
@jlight3687 ай бұрын
Did you notice any difference in blood sugar? Great vid!
@countrymamamusings77017 ай бұрын
At the time I was doing this AND getting my steps in every day, yes! On its own, I have nothing to share as I was really involved In walking challenges at that time, so I was on the move, logging over 250 miles last fall. As stated in other comments, though, it’s great for your circulation and stretching out those muscles 😁. Just did several rounds just while replying to your comment….thank you for the motivation 😀
@jlight3687 ай бұрын
Awesome, thanks! Keep up the great work!@@countrymamamusings7701