SOLVED: Hip Pain and BACKCOUNTRY SKIING!!

[@andrewheiman689]

Thank you for this video. It helps explain why I injured myself charging into a BC ski vacation despite using BC skiing specific training program, preseason. This resulted in an ER visit believed to be caused by inflammation of the periformis resulting in severe sciatic nerve pain.

[@shayneshuckhart5302]

ρяσмσѕм 💐