Somatic Pilates + Yoga Exercises | Complete Full Body 35 minutes

[@sondrasoto1494]

Loved you and your class!!

[@Rebekah-BodyIllumination]

Awwe thanks Sondra- So glad and Happy New Year!!!! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:e58d4488-9525-430f-8f8c-0968615fc26f Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) 💚💚 💚 Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Here is a Somatic Pilates Mix: kzbin.info/aero/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@Rebekah-BodyIllumination]

Hi Beautiful Pilates and Yoga Friends ♥😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@Couldbee]

First time in a plus size body I had to do variations for some of the moves, but thank you for this

[@bamboostalker]

My first Pilates! Beautiful! Thank you!

[@Rebekah-BodyIllumination]

Awesome Candi! Love it. ❤ Namaste my friend! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@rebeccatudman1983]

Somatic Pilates. Lovely practice. Thank you

[@Rebekah-BodyIllumination]

Thanks Rebecca - will do ✨ 💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@veronbelinic-jx5eu]

Thank you, beautiful practice

[@Rebekah-BodyIllumination]

Veron -My pleasure. ♥ Lovely! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@lavidaesplendida]

This was the perfect practice for me today. Thnak you so much!

[@Rebekah-BodyIllumination]

lavidaesplendida - super glad 😍 My absolute pleasure- ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@nazeeniranfar2616]

Beautiful session 🙏🏻

[@Rebekah-BodyIllumination]

THANK YOU Nazeen! So glad. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@anitamacbeth8020]

Wonderful class . Thank You! Namaste

[@Rebekah-BodyIllumination]

Lovely Anita ✨ Thanks for sharing. LOVE hearing this. 💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@emseenel3601]

This was the first time I did your class. I was amazed! I have a locked up hip and locked up psoas muscle. I could actually open my right leg a little bit after the class. Felt amazing! Please send me more somatic pilates classes. Thank you!

[@Rebekah-BodyIllumination]

Emsee that is fantastic! ♥ So lovely to hear this. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@catherinetobin1176]

Great combinations, ty

[@Rebekah-BodyIllumination]

Wonderful Catherine 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@AunteeDee]

Somatic pilates. So amazing!! Thank you

[@Rebekah-BodyIllumination]

Wonderful AunteeDee ♥️ I am on it. ♥ So lovely to hear this. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@heidicorbett-l1s]

This was exactly what I needed! An amazing practice! I have been so tight in my hips and thighs and much better following the class. Thank you 🙏🏻

[@Rebekah-BodyIllumination]

Great Heidi ----so so glad -Have a beautiful day! 💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:620ca756-f437-4d88-8746-b97a0532c155 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@susanwood171]

Somati pilates- first time I did this. Loved it

[@Rebekah-BodyIllumination]

Most excellent Susan 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@sarasteachings]

No one does it like you do, Rebekah! You are the best ❤😊

[@Rebekah-BodyIllumination]

Awwwe thank you Sara -right back at you 😍 My absolute pleasure- ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@here_and_now5951]

Full gratitude for the vibes behind the scene❤❤

[@Rebekah-BodyIllumination]

Awwwe... thanks so much Here and Now - So kind of you 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@gerilyn2906]

I enjoyed the somatic stretching and pilates. I feel lighter now. 😮

[@Rebekah-BodyIllumination]

SUPERB Gerilyn! Thanks for sharing and getting on the mat today. 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah Rebekah

[@myspeedy689]

This felt so good 🙏Yes to pilates somatics

[@Rebekah-BodyIllumination]

My Speedy! WONDERFUL!!! Love it. Namaste my friend! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@michaela5107]

Somatic pilates. Wonderful practice thank you for your work

[@Rebekah-BodyIllumination]

@michaela5107 WONDERFUL! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@melissabybee2875]

Thank you for such a beautiful, much needed, session. I was planning to do a different workout and this one showed up first in my feed. I figured “there’s my sign”. I didn’t realize how much I needed it until I was in it. I’ll definitely be working more of these into my week. 💕💝

[@Rebekah-BodyIllumination]

Lovely Melissa ✨ Thank is so great. Happy coincidence! 💖 You can easily ACCESS your calendar with all the video links here: 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:eaed30d2-1abe-45e4-981c-1ada8be7deb3 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@squeakyscauldron]

Super yummy. I’ve never had a practice quite like that, and I really like the combination of Pilates and yoga. Makes me feel both accomplished and relaxed.

[@Rebekah-BodyIllumination]

Squeaky's Cauldron ---WONDERFUL!!! Love it. Love and light to you my friend -😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@birdseyetarot]

U da best!❤

[@Rebekah-BodyIllumination]

Awwwe Cavin. Right back at you! 😊♥️ 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀ visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 I hope you enjoy your practice today. Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Shine Shine ILLUMINATE! Namaste, Rebekah

[@LiesjeOsorio]

First time this class, very nice workout thank you🙏 hope i can do more with you. Liesje from Aruba Dutch Caribbean😁🌷

[@Rebekah-BodyIllumination]

Liesje - how lovely to have you hear---WONDERFUL!!! Love it. WELCOME -😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@BrendaFassart]

Somatic Pilates 🙏

[@Rebekah-BodyIllumination]

Great Brenda ❤ ❤ ❤ To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:cbb1ea05-fc3d-4afd-b498-d028c1f8b125 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Here is a Somatic Pilates Mix: kzbin.info/aero/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@stephanedesbordes3776]

Somatic pilates 💙

[@Rebekah-BodyIllumination]

Steph - I am on it. Thank you---😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@bettyhuber5259]

Somatic Pilates ❤

[@Rebekah-BodyIllumination]

Will do Betty! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@AyannaFacy-o1k]

Somatic exercise

[@Rebekah-BodyIllumination]

Great Ayanna-To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:e58d4488-9525-430f-8f8c-0968615fc26f Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Here is a Somatic Pilates Mix: kzbin.info/aero/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@aries1208]

the close up 👣🔥

[@PD-xe3iu]

please do not subject Rebekah to your perversions. Keep it to yourself. And grow up. Embarrasing

[@tired4t]

Somatic pilates

[@Rebekah-BodyIllumination]

Tired4T -So glad ❤ will do my friend! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@joannakent3716]

Somatic Pilates

[@Rebekah-BodyIllumination]

❤Joanna -So glad ❤ Namaste my friend! 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:260a878b-6d16-4e3c-b0d4-da978cd645a9 🧘🏽‍♀️ or visit for the latest: bodyillumination.com/weekly-calendar Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah

[@KrissyAlpagut]

Somatic Pilates

[@Rebekah-BodyIllumination]

Krissy! Will do! Varga Happy New Year!!!! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:e58d4488-9525-430f-8f8c-0968615fc26f Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) 💚💚 💚 Explore more PILATES / YOGA practices: kzbin.info/aero/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Dive into this mix of somatics: kzbin.info/aero/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Here is a Somatic Pilates Mix: kzbin.info/aero/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah

[@fatimaharun25]

Somatic Pilates