Somatic Shaking: Shake off the Stress | Emotional and Physical Healing

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Faith Hunter

Күн бұрын

Пікірлер

@OfficialFaithHunter 4 ай бұрын

Read and learn more about Somatic Shaking: www.faithhunter.com/blog/somatic-shaking-aug2024

@Caramelimo 9 күн бұрын

I had a pretty severe panic attack that had me crying, shaking, throwing up and then I completely disassociated afterwards which sometimes happens. After I slowly 'came back', I tried your exercise and the movements combined with your calm voice really helped me feeling my body as my own again. Thank you so, so much-- I just subscribed.

@thesoundsofsleep4943 Ай бұрын

Namaste 🧘🏽‍♀️

@jennifergrant4670 3 ай бұрын

Thank you Faith! I have been feeling a lot of muscle pain and aches with a pretty bad headache and I tried this class to see if it would help. I am so happy to say that I am feeling a bit better after. Thank you! Thank you! Thank you!

@joycelucas8728 4 ай бұрын

This was so much fun. Just what I needed. I couldn’t help but smile! Thank you, Faith 💛

@OfficialFaithHunter 4 ай бұрын

@@joycelucas8728 soooo glad! 😀

@Jules_in_Orbit Ай бұрын

This looks soooo relieving Im definitely going to apply this to my life

@jessluck 2 ай бұрын

This was sooo great! ❤

@Artistic_Cii 4 ай бұрын

I truly needed this on my rough morning. This exercise made me laugh. Have to make this part of my routine. Thank you Faith.

@OfficialFaithHunter 4 ай бұрын

@@Artistic_Cii I feel you!!! 🫶🏾🦋🌻

@Iam_shianne 3 ай бұрын

Felt great after, thanks 😊

@joyrichards9261 4 ай бұрын

Shaking and smiling is great

@Katherine-wx1kh 3 ай бұрын

😊😊 Thank you. 🎉

@dajerx 4 ай бұрын

Fun video plus Seb!!!!1111 Hi friends

@OfficialFaithHunter 4 ай бұрын

@@dajerx lol I didn’t realized he was in the frame until I recorded the vid. 🤣😂

@dajerx 4 ай бұрын

@@OfficialFaithHunter that's awesome lol

@BikeMe_baby 2 ай бұрын

What does it mean if I immediately started crying 😓 The release was so helpful by the end but def cried through most of it

@OfficialFaithHunter 2 ай бұрын

@@BikeMe_baby crying simply means that you are releasing stored trauma, pain, or energy that was stored in your body that was heavy or not in alignment with your soul.