Somatic Tracking for Urinary Frequency

[@-soundmcgee-2002]

I had cpps two years ago for few months and it dissapered. Last week i overworked+ little sleep aswell constant owerthinking and since yesterday i noticed anxiety inside my body and tension thruout my whole body and cpps returned. Have anxiety dissorder since 2014 and i have went thru 1001 different symptoms but for the past 2-3 years its only stomach or cpps almost like seasonal.

[@TransformPelvicHealth]

Yeah, these symptoms can flare up again when we push ourselves beyond a threshold. The more work you do to reveal and release the underlying root causes...the less often these flare-ups take you out, and the more balanced your system is overall.

[@-soundmcgee-2002]

@TransformPelvicHealth Thanks for reply, yeah i had them for basically two days now. If i balance my daily routine with work/rest and i try to not "overthink" 1000 things at once im good. But i think overthinking plays the bigest part in sensetions and muscle tense.

[@TooskeDekker]

Michael the stupid thing is, this started for me in the night, but I can regulate it now in the evening and night!!! But day time not (yet)… I come there!!! 🎉

[@TransformPelvicHealth]

Yeah, that's okay, you have made amazing strides letting go of pain and other symptoms...you're doing great.

[@endisthebeginning24]

I hv had this for over 25 years. Was diagnosed with OCD for this symptom, what’s crazy is it really feels like it or I am going to. I will say, I think a porn addiction also has something to do with it. This is going to sound weird but I think it’s to do with not letting myself relax as relaxing would mean being myself and being exposed. Smh it really has never left me all this time, honestly thinking about writing a book about it.

[@TransformPelvicHealth]

Hi there, You don't have to live like this anymore. Really. You definitely identified it right there! The symptoms (and the distractions, like porn) are avoidance mechanisms. They help you avoid what is in the subconscious, what really needs to be seen and felt. The thing is, if/when you finally let yourself feel and experience what is there, you will be okay, it is not overwhelming. The Overcome program takes you through this step by step...with so many different practices, meditations...and I will be there for you as a coach. I'd love to help you with this. And OCD and the urinary issues have the same root cause. Take care!

[@bryanmontalvo7637]

Michael did you ever have cloudy or oily pee I’ve done multiple tests and everything is negative I’m just curious if this happens to anyone else that has had cpps

[@TransformPelvicHealth]

I personally did not. I don't hear about this particular symptom very often. I would have to investigate more deeply to understand the mechanics of this, it could have something to do with semen mixing in.

[@mikeyvieira1016]

I dont how this works im trying for so long the urgency just grtd to me and im trapped right now ill remain hopeful

[@TransformPelvicHealth]

I know it can be hard Mikey. this is just one tool; as you know the Overcome program has many ways to help you reveal and let go of the root causes, which is very important. We don't just want to pick the weeds, but uproot the deeper issues.