Sometimes just changing our food isn't enough (With Kelly Hogan, Anita Breeze, and Dr. Kelli Ritter)

[@mom2bbjandag]

When I was a child, I had several large warts on my elbow and palm. My mother had me rub castor oil on those warts with my fingers for 15 minutes every night. I did it while I watched a 30-minute sitcom, easy enough. In a couple of weeks, the warts were completely gone, and they have never come back, after 50 years.

[@jeanirwin9539]

Same for me

[@hortensemason4073]

Castor eliminates hemorrhoids also.

[@soloXplorer]

I have always been a gardener as a hobby, and now I understand why I always feel so much better after I get my hands in the dirt

[@GaPeach2018]

Self care is usually foreign to weight loss. Usually we punish ourselves and our culture reinforces this attitude. It’s critical for health and well being. Thank you for sharing with us.

[@susanpaulson4062]

I’ve had a terrible stall in my journey ,,,,, my life is all stress with my husband now being 100 percent permanently disabled at 63 due to a brain injury . The tips on here are amazing !! Thank you ladies .i appreciate the stacking of these healing ideas . The beauty in your hearts to want to help heal others is truly inspiring and dearly appreciated !!!!! Thank you very much .

[@nrsimmons178]

So sorry you're both going through this! He will benefit from carnivore now more than ever! Dr. Berry has a video called "Carnivore For Poor Folks!" which gives an extensive list of economical carnivore foods that won't break the bank. Hope this helps, and I'll be praying for the health, healing, and well-being of the both of you.❤

[@LilCraftyNook]

I’m so sorry about your dear husband. Peace and Love! ❤

[@Bobbisox-wo7zu]

I haven't seen Anita for a while, she's looking amazing!! 😍

[@myzerocarblife]

Isn't she?? ❤️ Thanks for watching!

[@KarnivoreKaren]

Back in my 20's-30's, we called this "earthing." (I'm 65+) I love going to the beach (an hour away) before the sun comes up and earthing with sun, wind, water, and earth with my dogs. They run off leash and bask in the morning light also 😊

[@rootsrocksfeathers1975]

Let me say that one thing that always gets me when I see a carnivore of any decent amount of time on this platform is the glowing skin, always their faces look healthy, not gaunt, and their skin is spectacular. And it does not matter what their age is, either. Others have commented on my skin at almost 68 years old and yes, I've paid special attention to my skin since I was a teenager, but now, with all the animal protein and fat, it is so much smoother and luminous. I still have ten pounds to lose, but my afternoon coffee is my stumbling block. I have 3 teaspoons of heavy cream and stevia in it, cannot drink it black. I hope the warmer weather will keep me away from it on the hot afternoons, but I know it's one issue I have that's keeping that last ten on me. I love this channel, Dr. Berry and Dr. Chaffee's most~ Cynthia

[@FoxBodyFitness]

While it may not be clean carnivore approved, I like to make an iced coffee with a French vanilla collagen powder. Just idea that may or may not work for every one.

[@rootsrocksfeathers1975]

@@FoxBodyFitness sounds good. I have taken collagen in my morning coffee for years, just unflavored. I may have to try your concoction one day soon. After I broke my ankle a dozen years ago, taking daily collagen was recommended by a body builder friend of mine (years before I cleaned up my diet- really helped stop the periodic inflammation I got in my ankle)I do save some of the coffee and refrigerate it for an afternoon iced coffee. I tend to use only one tsp of cream in that instead of three. Appreciate the suggestion.

[@rrijecanka]

I drink it with non pasteurized milk, is that ok?? Yes I also notice their skin, amazing… and look at the Kelly’s hair 😍

[@rootsrocksfeathers1975]

@@rrijecanka Whole raw milk is better than any pasteurized milk if you can tolerate it. Many must use raw or it wreaks havoc with their gut. Depends on how you tolerate it, IMO. No one is the carnivore police here, as Kelly would say. I have not given up my coffee yet and until it becomes unbearably hot in the summer, I may not. The highest fat to me would be best and I don't have a local place that sells raw milk within reasonable driving distance so I use regular heavy cream. I used to drink it with raw goat milk when a friend of mine bred Nigerian Dwarf goats, yum!

[@rrijecanka]

@@rootsrocksfeathers1975 tnx for support. I used to drink lactose free milk 3,5% fat… but just discovered that in Sweden we have half pasteurized milk that is between 3,8% - 4,5% and I love it. Just now I can tolerate it. In Croatia I’m drink 100% non pasteurized milk bcs my parents can find it. Latte is so much nicer with it …

[@chelseaK11]

Our ancestors were outside all the time!! How can people not see the value of it?? Thank you, ladies ❤

[@melanie4926]

It's a gift to have this beautiful group of women. The goal is health and healing. I've been grounding for years, but only 4 months of carnivore. My life has improved beyond belief. Ty to the entire community for bringing awareness to real health.

[@Carnivorelion]

Dr. Kelli's brilliance needs to be shined on everyone. Great person and has so much great info to share. Anita is also amazing of course. Very kind, calming and always a pleasure to watch.

[@DrKelliRitter]

Thank you! ❤

[@connieshaw2373]

Anita, wow! I haven't watched you in a while. I'm a fan. You look younger!! ❤ great session. Thanks ladies

[@chrisdenley119]

SO Blessed to have found this community 💓 God has definitely had a part in it 🥰

[@Carnivore1959]

I needed thos content today.....i have stalled for a year now 🥺. Still feeling great but these last 40 lbs are stubborn. Ty!!❤❤

[@arthurfonzarelli9828]

Switch to leaner meats four days a week the weight will come off.

[@rrijecanka]

@@arthurfonzarelli9828 for an example???

[@chrisdenley119]

Anita is the reason I tried sardines 👍😁

[@sammm51773]

Me too!

[@trixieknits]

I also tried them - even with onion, mustard and mayo - still can’t choke ‘em down. Lol

[@DarkJeffau]

Those that have trouble with sardines.. mash them up put salt on them and add lemon juice.

[@goldstar846]

@@DarkJeffau another tip. dry bake them in the oven. make fish jerky. only way i can stomach them! delish

[@susanmallard6594]

Same

[@MRSMakeupBag]

i really wish this chat could have gone for longer!!

[@Karnivore_Kraemer]

Loved the grounding explained. Glad I can do this without always having to be bare foot in the grass. ❤ Great video on really good tips for helping your health. -Taryn

[@gjahncke]

Thanks for helping humanity waking up

[@parvoxlox5532]

I’m already subscribed to Kelly and Anita nd will to dr Ritter. I always find Kelly so inspirational and full of energy which I need sometimes. So thank you all for continuing to share knowledge with your audience ❤❤❤❤

[@deb1120]

speaking of grounding...my favorite way is sitting (barefoot) around a campfire. Super relaxing! Thank you ladies for what you do!

[@thecarnitarianlife]

What a great video with so many fantastic tips! You know I love my morning tree grounding, haha, thank you for mentioning me! 💕 Also, that point of saying to yourself, "I am SAFE"... What a huge one that is! Yes! I really need to work on more nighttime blue light blocking.🤦

[@karenharrington3571]

What a great talk, ladies. I love listening on Saturday's to your talks Kelly. Thank you for this one.

[@CoachSallyBowers]

This is wonderful information 🦋. The energy of the sun coming through the leaves on the trees makes me feel so energized. This is where I connect with God and the Angels so deeply. ❤️

[@deborahmillerrobinson3746]

Natives have taught us to do this everyday, to be one with nature. One with creation and Creator. Face the east, pray, be thankful.

[@bigboyltaft]

It helped me to also find clothes without plastics and wear strictly 100 percent cotton mostly organic and linens... It feels so much better as well plus I ditched all my shoes and am barefoot or leather flip flops to go into stores

[@bigestfan7]

Would love to know where you get organic cotton and linen clothes, also leather flip-flops?

[@bigboyltaft]

@@bigestfan7 I look for most cotton and linens at Faherty website online but they are expensive so I also read all labels and tags at second hand thrift stores .. the flip flops still have glued sole so not perfect but keep my feet in sun light and without contact to direct nylon and plastics they were from Southern polished again real expensive but will last a long time

[@quixoticplebeian]

Yes please share your source:)

[@jeanetteElizabeth61]

I find it is all about how the message is delivered and who is delivering it.

[@4elevation42]

I just started carnivore exept a bit of sauerkraut in my beef mince. I am now in ketosis and am looking forward to the potential health benefits. I decided to do it mainly to get rid of fatty liver and to hopefully improve my ASD and OCD. I love your videos it helps to keep me motivated to stay on the diet when the odd sugar temptation presents itself. Yahava Bless :)

[@janebadon3988]

This was so helpful! I’m inspired to focus on the grounding, breathing, sunlight and less screen time. And clean up my diet!

[@evelynkitchen7856]

This session was fantastic. Thank you for putting this great info together.

[@rjvagv1]

Kelly Hogan is the best! Oh yes grounding is beneficial!

[@clipperchick1553]

I love your videos. I have recently stated going out for morning sun and sunsets to help my sleeping and it has done so much more. I don’t wear sun glasses when doing this. I drink water and pray and take notes on I have or want to do for the day. Thanks Ladies❤

[@SunQueen444]

Thank you, ladies . I sleep on a copper sheet that is wired into a copper rod that is 6 feet in the ground, and it has been amazing for relieving chronic pain .

[@deb1120]

THANK YOU for posting this!!! I see ads for 'grounding mats' all the time but have never heard of anyone having any success using one.

[@marilynguilmet7799]

Very interesting. I wonder about the science relating to that

[@Aprild174]

kzbin.info/www/bejne/amXHlaeIZb13jLcsi=hpHmVm_Y_EO8WVnH

[@theweightlosslady1]

I get amazing life changing results with grounding

[@LilCraftyNook]

Yes I ❤❤ Anita! Wonderful sense of humour as well! I enjoyed getting to know Kelli R too!

[@happybleats]

I lost my husband of 44 years a month ago. (19 month battle with cancer) the stress and sorrow has sabotaged my health a bit. Im type 2 diabetes, controlled by diet only. Im trying to find my way back. These simple and very doable "tricks" are very practical and encouraging Thank you

[@sdivin67]

I didn't know about the mouth taping I'm glad to have options for my snoring. Everyone I've talked to stop snoring when going carnivore but ive been carnivore for a year now and I still snore. Thank you guys for all the tips and tricks.

[@louisecashd.c.3901]

You 3 are fabulous together! Thank you for this video.

[@cherylgodoy6229]

This has been one of my favorite topics covered by you Kelly! So helpful and informative. I also learned a lot from Dr. Kelli and Anita, so thank you to them as well. I can definitely relate to so many things you all had talked about. Mouth taping, getting more natural sunlight, touching nature and getting away from the devices at night are on my to-do list! I am down about 140lbs living the carnivore lifestyle with about 60lbs to go. I have been on a self sabotaging stall lately, so by using these helping tools and tips will hopefully help me get to my ultimate goal! Continue doing what you are all doing ladies! You are helping so many people! You all rock! Happy Mother's Day!

[@AmyGordon-cg3qy]

Love this video! I feel like a lot of people in this space focus on the food only, but light, grounding etc are what will really get your body in the best healing state.

[@visionrunpublishing6177]

What a great video! Two old friends and a new one and as always great information and inspiration. I’m going to try the taping at night

[@JessCarni]

I enjoyed this video! One of my goals is to get morning sunlight in my eyes.

[@gracethi5663]

Love this, ladies! Thank you for doing this video together!

[@fronniebealer7808]

I had my interest in casterol rekindled through Anita. I have gotten so many good things from it. My15 year old Chihuahua has gotten rejuvenated and her cataracts are so much better. I also do grounding while I am outside waiting on the sunrise or sunset. I do forest bathing. I do not live near a forest, but I go to the cemetery outside of my tiny town. Even though we are in an extreme drought, they water the trees. So calming. I really enjoyed this interview and talk. Thank you.

[@msbeecee1]

Haven't seen Anita for a while and WOW ur looking fantastic!! Sooo youthful

[@IvyRosethebus]

I want to rewatch this everyday for a week or so! Let it sink in. 🤣❤

[@danabarker5359]

Oh man, I loved this! I had watched Dr. Ritter's recorded presentation from the Wired4Healing retreat and was blown away by her enthusiasm and information about mitochondrial health. It was wonderful to have all of these bio-hacks interwoven with Anita's real-life experience and all the suggestions for best-practice implementation. Thank you!

[@bonnie8522]

Loved this information! I just began grounding! Anita is just the best! Also I just joined your Monday session! Thank you for the link for the whipped tallow, I just placed that order!

[@suzettemistretta2926]

This was great...first time seeing dr. Ritter..have loved Anita for a long time.

[@lisadixon1160]

Loved this video! And love all your videos Kelly! I've been grounding for years. I have a grounding pad on my bed and sleep grounded. They say getting the electricity away from your bed such as lamps helps as well. They also have grounding sheets. They use the grounding sheets for the athlets to sleep in for a quicker recovery.

[@hollyjames7951]

Cannot give enough thumbs up!!!

[@tanyaburford8699]

Just a fantastic discussion. Thank you ❤

[@lindaterzich6632]

I just joined for the month of June and looking forward to the first monday.

[@jackiefox7326]

Great to see Anita 😊

[@jansheets2865]

Castor oil is BOMB if I'm having gallbladder issues.

[@alanaa6018]

Another great session. Thank you, Kelly Hogan!

[@elizabethlink3993]

💚 Great chat and healthy pointers, Ladies, thanks SO much! 💚

[@judigood3358]

I love this video! I watched it twice. You ladies are all SO positive and encouraging. Thanks for a great and informative video!

[@barbarag7831]

So many new and interesting concepts. Thank you for this.

[@jennyabel7231]

Wow what a great video, great mix with the Dr and Anita as well as Kelly. Most of the things you mentioned I am doing but it has reminded me to persist. I am not mouth taping so will try that because my sleep is not the best and I need to get my blue block glasses out of the drawer and wear them!

[@IvyRosethebus]

Just watched again & took note. 🎉

[@kimthorpe9162]

Great video. I go for walks outside daily and head out onto my front porch after breakfast. I do have grounding mats she pillows. I also have some amber colored lights in my living room and bedroom that are blue light blocking and a similar nightlight in my bathroom.

[@createful_heart]

I'll definitely rewatch and take notes. Lots of good info here that I can add to my health and wellness journey.

[@fakeperson4069]

Thank u for sharing Love all the education.And I love your coaching classes and the groups that great

[@pearlunger9697]

This was great, thank you ladies.

[@janicel7694]

Thank You !!!

[@haddone8054]

I ended up with blu blocker screen protectors over the glasses. because the glasses were a nuisance to me, and the blu light on our electronics is super harmful to the eyes all the time, so covering the screen instead of my eyes made more sense, and it works all the time. and those 'red' light functions on electronics, turns down the brightness, dulls it, it absolutely is not blocking the blu light. that was the first thing I did on my work computer, as my personal devices had the blu blocker screens already, while it felt less stressful in red mode, it was still way more stressful than my blu blocked electronics. highly recommend.

[@tplgolf]

Thanks Kelly Great conversation

[@gregonthego]

I started using Hostage Tape and it has helped me a lot with mouth breathing at night. I also don't snore anymore.

[@ES-bn1bi]

Love you and your videos. Thank you Kelly.

[@marklanders630]

Laying naked on a beach while the sun comes up, no towel, just sand is my favorite form of grounding.

[@audreysuter4315]

Whilst working on a cruise liner, every time we could come to shore, it was a huge necessity to grab leaves off the trees. Now I know why!

[@AnnaMaryJohnson]

Great video, thank you!!!

[@LS-kf1ez]

Love you Anita you look great!! 💕

[@darcybilevich2548]

I always learn so much from your videos.

[@jeanettehaygood4154]

I’m so happy to hear about alternate ways of grounding. I live in southwest Texas and I don’t dare walk outside barefoot! 😂

[@Julia29853]

Fireants, scorpions, snakes, fun times! 😂

[@jeanettehaygood4154]

@@Julia29853 not to mention every type of sting nettle and trees, cactus, and shrubs with thorns! 🤣🤣

[@paulhailey2537]

YES , IT IS ENOUGH

[@rothelsbeth]

I been getting up at sunrise and getting the early sun in daily. It helps when my osteoarthritis plays up, it warms up my bones…

[@mariabrayton3861]

Excellent video ❤

[@cashby1425]

Anita would you do a video about sleep strategies and what you use to score your sleep? I would like to try mouth taping! I wake up 1-3x per night to go to the bathroom NOT COUNTING the times I wake up due to hot flashes😕. I’ve also joined Kelly’s group for June 🎉

[@JoyfulArtist]

❤ Dr Kelli

[@20kcurtis]

Thank you! Can’t wait to try Castor Oil to help sleep. All great info. Really appreciate it all.

[@carnivoresinneosho6095]

Can we have New Year resolutions mid-year?

[@myzerocarblife]

I’ll allow it. 😆❤️ -Kelly

[@belindaray721]

I ordered some beef tallow lotion. Excited to try it!

[@hodgemary379]

I make my own and it is very easy! Beef tallow, good quality olive oil and essential oil of your choice

[@tamararamsey5447]

My husband got me a toilet light that comes on if I get up in the middle of the night. I keep it on red.

[@args50451]

Dr Laura Konover has a lot of info on grounding and some other bio hacking items. She's not into the low carb lifestyle but I do enjoy some of her content.

[@shirleygriffin7672]

Late seeing your video. Dr Joe Mercola, author taught the importance of sunlight on our bodies. Thanks for sharing. No to living in the pacific northwest..... from the Ozarks drinking fresh spring water in the sunlight today

[@tammyc1812]

That must be wonderful

[@katherines.3767]

I'm getting ready to go to the beach for a week and I thought back to last year, when I slept like a rock the first night, was wide awake at 6 am the first day and took a wonderful, loooong morning walk on the beach. That morning grounding was fantastic. But then, after we started going up to the boardwalk at night, I was so wired from the lights that my sleep was never the same for the rest of the week! We'd walk 3 or 4 times our usual amount and my legs would be aching, but I'd still feel wound up trying to go to bed. My mister thinks it's "woo" too, but I think I need to take some light blockers on the boardwalk with me this year! 😂

[@petrapiciacchia2456]

When it’s minus 30 I’m not grounding, lol. That’s why I feel crappy during the winter.

[@melissawilliams1988]

Same here. Winter is too long here too. Not enough sunshine.

[@chelseaK11]

I am in Alaska and I get that! I do have a grounding mat I use during the winter.

[@cindydemanche3839]

Great talk, thanks for sharing.

[@AllThingsAudra]

Wow great video ladies !!! I love it ❤ I greatly enjoyed it !!🤩🤩

[@constancestringer4696]

Very good!

[@mariannebrowne7398]

Great information with great ladies ❤ Question? Would picking a lemon from a tree be grounding?

[@FadedStar05]

I got a red nightlight for my bathroom. It motion detects and turns on when I walk in. so I don't have to put on my red blue blockers anymore in the middle of the night.

[@jeanirwin9539]

Interesting on the earthing. As a kid on the farm back in the 50's and 60's, I never wore shoes unless we went to church or town. Barefoot all the time plus up at 6am to go get the cows from pasture to be milked..... hmmm. Who knew?

[@irism6865]

Oh man, we have stickers on our land, I can’t ground my self. Today I day one on Carnivore, I hope all the inflammation in my body goes away and I can lose weight and feel better. I am recovering from foot surgery, I gained like 15 lbs. I do need to lose about 50 or 60. Also I have a sedentary job and not able to work out yet due to my foot surgery. Thank you for this video

[@annritchie7291]

Love Anita💕💕💕great show:)

[@JenniferStormyWeather]

I wonder about the fact that those of us who have a lot of weight to shed or have lost a significant amount of weight like 100 pounds plus could the skin be part of that last 30 pounds that Anita was talking about and I wonder if that’s a thing that a lot of people don’t realize they’re just so Stuck on a number but maybe not even realize what is involved with getting there? I have a long ways to go so no judgment and I’m just wondering wonderful video. Thank you.

[@risasklutteredkitchen1293]

I sit in the sun every morning (when the sun is out) for 15-30 minutes without sun lotion on. It has really helped my sleep quality. No one realizes that it helps with so many things.

[@Pambo101]

I have recently put caster oil on my ankle because my leg and ankle swelled (had a ankle sprain last year). After the third time my right ankle and leg were almost the same size as my left (3 inch difference). When I put it on my face I found that I had hair growth on my chin and cheeks…

[@shelenecostello]

I was too afraid to have my mouth taped, so I spent weeks training myself to keep my tongue sealed to the top of my mouth. And that took care of the snoring and mouth breathing, along with removing much dairy and the plants that caused congestion for me.

[@geniajacobs789]

I never have taped my mouth , but i was a mouth breather. I noticed i quit snoreinh & sleeping with my mouth open shortly after i started Keto and l I st about 25 pounds. Now im Carnivore since 3-4 weeks ago

[@mlw8998]

Sun Gazing- looking at the sun directly at dawn and dusk has been done for millennia and heals your eyes and body.