The 5 Second Rule by Mel Robbins | Animated Book Review

[@terrijohnsen8919]

Bravo! What an incredible way to present. I always knew I learned better visually and hands on. This visual presentation along with the brilliance of Mel's 5 Second Rule helped me to better understand how this rule works and in so many ways. I have been reading 5SR and watching Mel's videos. This was the best explanation for me I've seen yet. Thank You!

[@SophiaColombo]

Thank you so much! I'm so glad to hear that!:) I hope the rule is going to be just as powerful for you as it was for me!:))

[@RafaelSifontes]

Great animation video, really practical and right on point! The 5 second rule I heard about, I’m gonna start trying it, specially now went I’m gonna be making big changes in my life. Thanks again.

[@SophiaColombo]

Thank you! :) I hope it will help you as much as it helped me!

[@AngelaBusi190]

Thank you Sophia a brilliant summary of a really great book.

[@inesslt367]

Thanks this a good summary of the book

[@SophiaColombo]

I'm glad you liked it!:)

[@kamilladorotamiesak5385]

Great recap of the book! THANK YOU!

[@SophiaColombo]

Thank you! I'm glad you liked it!:)

[@marianalj8128]

Thank you for making this video! It's really well-made and your voice is very soothing. I love your accent!

[@SophiaColombo]

Thank you so much!:))

[@Attunedcoaching3]

Great job!!! I've been using the 5 second rule and I took the POY classes. I was riveted all the way through the video. Thanks for the great reminders!!

[@SophiaColombo]

Thank you so much for your comment! I'm so glad to hear that you liked it!:)

[@BeBetter20]

Amazingly explained. Thanks

[@katarzynadrecka-chrzanowsk400]

Sofia, thank you for this video (btw, it's piece of art! WOW!) and cobgratulations for implementing 5secondrule to your life!

[@SophiaColombo]

Thank you so much for your comment, Katarzyna!

[@pammaclean4526]

I have not read the book as yet. I am familiar with the 5 second rule and you did a wonderful job with the video. I really enjoyed it. Thanks

[@SophiaColombo]

Thank you!:)

[@BillBuck1972]

Great Video - Thank you! I have read the book and listened to the audio book several times. Your video does a great job of explaining the contents of The Five Second Rule.

[@SophiaColombo]

Thank you for saying that! I'm glad you found value in it!:)

[@iRmanalo408]

Great job with the video! I appreciate you being a creator and not just a consumer!

[@jillangeldavis]

This is wonderful, I have read her book, and you hit the key points. Great Job!

[@SophiaColombo]

Thank you!:)

[@morningminuteretreat123]

Your review was excellent ! Thank you.

[@SophiaColombo]

Thank you!:) I'm glad you liked it!

[@hannesmycloudtoday8313]

Thanks for the awesome review of the book.

[@SophiaColombo]

Hannes Jordaan thank you for commenting! I'm glad you liked it!:)

[@hcecena]

NIce! Thank you Miss Colombo!

[@daniellechase8154]

I know the book, and its awesome. and you did a fantastic job on this video. I usually do not like watching these types bc they go on and on. So bravo to you to make it short sweet and powerful.!!!!

[@SophiaColombo]

Thank so much for writing this comment! It definitely made my day!:)

[@DavidLoveOfficial]

Excellent work! I have used the 5 Second Rule successfully but only on specific things up until now. I am now using it daily and excited for the journey ahead! Thanks again, you really did a great job of summarizing the main points and communicating them clearly with relatable examples. I love the scientific references too :)

[@SophiaColombo]

Thank you for the feedback!:) I'm happy to hear that it works for you too and that you liked my summary!

[@DavidLoveOfficial]

@@SophiaColombo My pleasure :) I am going to do some videos sharing how I use it. Hopefully it will help me and others. Keep up the great work!

[@SophiaColombo]

That's great! Let me know when it's published, I will take a look!:)

[@awu32]

This is amazing and your pace is so good 🖤🙏🏼

[@SophiaColombo]

Thank you so much!:)

[@Fred_IgniteMindShift]

This was outstanding summary. Do you have reference to the study you mentioned about the problem and science behind hitting snooze button?

[@elliemathieu]

what a fantastic little video. I have followed Mel for a while now and she is spectacular. So happy she is helping you too !!! well done :)

[@SophiaColombo]

Thank you!:)

[@thelimitless236]

This is so beautifully explained ... I appreciate how creatively you did this girl .....

[@SophiaColombo]

Thank you for saying that! It means a lot!:)

[@hrithikgoswami1243]

Thank you for summary ☺☺☺

[@lucyc6228]

Inspirational explanation summary of Mel Robbins’ Book’! Love this video

[@SophiaColombo]

Thank you!:) I'm glad you liked it!

[@brianmarshall3931]

5 second rule ... followed by starting a timer that gives you a 25 minute Pomodoro session. Followed by a 5 minute break and repeat - for your entire working day. No "noise" or distractions allowed. You will get 200% more done in the same amount of time!

[@Dont370]

I started listening to this audiobook last night. Already started my day today without hitting the snooze button.

[@SophiaColombo]

That's great!:)) I'm really happy to hear that!

[@Dont370]

@@SophiaColombo I had this audio book for about a month already and your review is what motivated me to finally listen to it. I can see it's already helping me a lot. I started not snoozing at 6am, now I'm getting up at 5am without snoozing. My showers are down from 30 mins to 10 mins. I get to eat a healthy breakfast and feed my pets before leaving to work. That was not possible before giving this book a try.

[@SophiaColombo]

@@Dont370 thank you so much for sharing this with me! I genuinely want to help others with my videos and knowing that my video motivated you to listen to the book and push yourself means a lot! Good luck with everything, I believe in you!:)

[@MikeRiveraNaplesFl]

Nice presentation what do you use for for animation software? I wanna do something like this but geared for kids.

[@SophiaColombo]

Thank you! The software I used is called VideoScribe and I can highly recommend it!:) You can also use my link here: sophiacolombo.com/videoscribe

[@BillBuck1972]

Very good video. Very well presented and very comprehensive.

[@SophiaColombo]

Thank you!:)

[@ThePetergate]

Thank you! 😊

[@danamaitland1521]

I have not read the book yet, its on my list. Your video was wonderful:)

[@SophiaColombo]

Thank you so much!:)

[@midhulmineesh8456]

Mam i want to write the book review of this book will you help me plsss

[@ragaetsenna2852]

Very well explained

[@SophiaColombo]

+Raga Etsenna thank you!:))

[@woofwoof9683]

Awwww, you did an AMAZING job! I loved this and you reflected the highlights perfectly. GREAT job Sofia, from Gina in Arizona 🌵☀️

[@SophiaColombo]

Thank you so much, Gina!:)

[@woofwoof9683]

🤗🤗🤗

[@woofwoof9683]

Minimalist Ways 🤗🤗🤗

[@SelphExploration]

Great breakdown! Thank you!

[@SophiaColombo]

Thank you! I'm glad you liked it!:)

[@Luffytoro]

That's an awesome review!!

[@SophiaColombo]

Thank you!:)

[@francescadangelo459]

Thank you, very engaging!

[@SophiaColombo]

Thank you! I'm glad you liked it!

[@KaylaaShortaay]

Thank you so much for this!! 💖💖

[@SophiaColombo]

Thank you for taking the time to leave a comment!:)

[@marionannmacredie]

Thank you so much. I bought the book but could not afford the audible version. I needed to refresh myself without having to read thru the book u have done a beautiful job of not only summarising the book as written but your drawings make it so much easier to get the principles into my head! It is truly superb ! And your voice is lovely to listen to. Where are you from.? I am looking forward to watching your other videos. Grateful !, 👍🏼🌹🌹🌹✅

[@SophiaColombo]

Thank you so much for your comment, Marion! It definitely made my day!:)🖤 I'm originally from Hungary but I've been living in Austria for a couple of years now. I hope you will find value in my other videos as well. :)

[@marionannmacredie]

Minimalist Ways then your English is fantastic 😃 I live in New Zealand but I don’t know much about Hungary. Austria is Mozart so must be beautiful. I’m glad I made your day... your work helped my day 😘

[@biplabdev7403]

Loved listening to it all through...

[@SophiaColombo]

This means a lot! Thank you so much!:)

[@watchme7076]

Thank You 🙏

[@tingtingbol3805]

this channel needs more recognition ahh

[@SophiaColombo]

Thank you! That's very sweet of you to say!:)

[@brittanycarter9682]

Love the 5sec Rule!

[@themancavesociety5329]

You got yourself a new subscriber!!! Love your content!!! 😃😃😃👍🏼👍🏼👍🏼

[@SophiaColombo]

Thank you so much for taking the time to leave all your encouraging comments! They put a huge smile on my face!:) If you enjoyed this content then I'm sure you'd enjoy FightMediocrity's videos as well.

[@themancavesociety5329]

Sophia Colombo Will definitely look it up! And yes! It’s great content!!! I love books but I’m a slow reader. This solves that problem! I love your summary with the pictures! Great idea! Keep it up and keep uploading😊😃👍🏼 I’ll definitely watch! 😁👍🏼 And I’ll be implementing the 5-4-3-2-1 method to my daily life! 😊👍🏼 Thank You!

[@SophiaColombo]

Let me know how it goes with the 5 second rule!:) And thank you for your kind words!:)

[@themancavesociety5329]

Sophia Colombo will do! 😃👍🏼

[@pcapiral]

5-4-3-2-1 The moment you have an instinct to act on a goal, you must physically move within 5 seconds or your brain will stop you. That’s why the 5-second rule is essential to learn - it will be the push you need in the moments when you don’t feel like, but know you should do it. It takes 5 seconds to change your life! - Mel Robbins

[@sheageist504]

Great job!

[@SophiaColombo]

Thank you!:)

[@nirikshatk3150]

Thanks for the great video :)

[@gold518]

wow thank you for this!

[@robertbauerle6912]

Robert Bauerle Very Helpful!!!!!!!I Will watch it many more times & recomend it to my friends.

[@SophiaColombo]

Thank you! I'm happy to hear that!:)

[@kimberlycopple609]

Beautifully said and presented! Thank you for supporting the 5, 4, 3, 2, 1 GO!!

[@SophiaColombo]

Thank you!:)

[@KiiiiiRaaaa]

Awesome video :)

[@SophiaColombo]

Thank you!:)

[@mariambaker7233]

You are awesome. Well done on an excellent KZbin. I'm about to share it 🎉🎉🎉🎉🎉✨

[@SophiaColombo]

Thank you so much!:)

[@rahanazkabiri7844]

great thank u❤

[@frankitis6389]

Pump up the volume

[@nowthisbooks8402]

nice

[@gymboybtroy5127]

The music is really anoying but other than that good video.

[@SophiaColombo]

Thank you for your feedback! Sorry for the music part, I will do my best to improve the background music in future videos.

[@albertvaldez2669]

The animation is good but not the narration. It has no power just like using TTS.

[@SophiaColombo]

Thank you for your feedback! I really appreciate your honesty!:) It is true that I have to work a lot more on my voiceovers. I would be curious what you think of my latest video though. Do you still think that my voice sounds like TTS?

[@albertvaldez2669]

@@SophiaColombo I like ur positive response ❤ Surely, I'll check it later Sophia.

[@SophiaColombo]

@@albertvaldez2669 thank you! I really appreciate it!:)

[@gerardvong]

Today you are too soft

[@rachelwalker2750]

Awesome...you did an excellent job!

[@SophiaColombo]

Thank you!:))