I've watched a lot of aerial tutorials and I'm only 3 and a half minutes into this one and I can already tell it's the best one I've ever watched. So detailed and informative! Thank you!
@Eyra-p2l4 ай бұрын
wdym by and im only 3???
@racheljones89354 ай бұрын
@@Eyra-p2l 3 and a half minutes into the video.
@chipgamer323Ай бұрын
"May the fire be within you" so DRAMATIC!!!
@MilaniaMichalko Жыл бұрын
Could you do a back tuck tutorial? It’s been one of my biggest goals to get a standing tuck but I need some guidance to do it and I imagine that a lot of other people do too.
@ItsJumpee5 ай бұрын
Ik this was a while ago but did you get your back tuck???!?!!!???!!!!!
@MilaniaMichalko5 ай бұрын
@@ItsJumpee Yeah I got it a few months ago
@ItsJumpee5 ай бұрын
@@MilaniaMichalko Wow good job!
@KennediF4 ай бұрын
@@MilaniaMichalkoME TOO!!!!!!!!!
@angeliquesellers46203 ай бұрын
@@KennediF Me Three!!! 🤸🏽♀️🧘🏽♀️💯💯
@DestroyerTV4 ай бұрын
This is the best aerial tutorial on KZbin. The leg racing is a good tip. No one else I've seen talks about the arm swing or the mental part of all difficult tricks. I'm going to be watching this over and over plus a lot more of your videos. This made me know I can get it, the front handspring, front flip and wall backflip. Getting them all tomorrow. Thank you so much! You're an awesome coach! Definitely subscribed!!
@MilaniaMichalko Жыл бұрын
Thanks so much! I’ve had an Ariel for a while but it has been far from perfect and this was really helpful! Love your channel!❤
@KarenEastwood-g1e6 ай бұрын
Can u do a tutorial of doing a flick
@Eyra-p2l4 ай бұрын
by the way nothing is perfect
@nicoleescobar27385 ай бұрын
this is gonna help me so much (I’m currently watching this at 10:37 pm) I’m going to be practicing this tomorrow! this is such a good video!!!
@Kwazyzz4 ай бұрын
Omg same
@dayamidelgado61113 ай бұрын
My Name Is Sophia😂
@Just.Caseyxx4 ай бұрын
When i tell you i finally got over my aerial mental block 45 minutes after watching this video and im so happy
@untitledshorts9199Ай бұрын
Same
@corystajduhar10 ай бұрын
What's fascinating is that many people like yourself teach to swing the arms back (Russian lift). However, watch your aerial at the very beginning. 0:00 You do not use this technique. You do the opposite. Your arms are up, side and then swing forward, not back. Watch it in slow motion. 6:14 This is your explanation. 0:00 This is the actual aerial. Different techniques.
@hannahlee1500Ай бұрын
OMG PLEASE DO MORE TUTORIALS. This was the most comprehensive and useful video i've watched on a skill. You're the best!
@Itzz_just_skill2 ай бұрын
I practised the aerial since oktober 2023 and i just got it !!
@Itzz_just_skillАй бұрын
@icemelon2180 tyyyyyyyyyssssmmmmmmm
@luzsosa88995 ай бұрын
omg, this video helped so much! I had already had my aerial but it just needed that one thing to perfect it! Thanks to you my aerial has never been better! It is clean and I am landing so much better! Thank you so much!
@a.peng136 ай бұрын
Whoa!! Thank you so much!! This was so much more visually helpful than a lot of tutorials I’ve seen. And the mentalness!! 🙏 🙏
@stasmus1971Ай бұрын
My little daughter needs to do an aerial. This is really the first tutorial that shows it really in the right form. She should be able to do it, but to much different advices at the end disturb the success. I will follow your tutorial with her, and i think she will be successful. Thx for it from germany.
@TamarahTravels7 ай бұрын
Thank you so much for this tutorial. My daughter will definitely be trying this for a week to see if she can get her aerial. She has been working very hard and she said this is her dream trick!
@HeheHom2 ай бұрын
THIS HELPED SO MUCH THE BEST TIPS EVER!!!!!!!!❤❤❤❤❤❤❤❤❤❤thanks so much sophia
@elliottsinger13308 ай бұрын
I’m 35 years old, did gymnastics for a few years as a kid, got back into it a few years ago but I live in a podunk town (I will eventually move but can’t right now) and there is NOTHING for adult gymnastics. I’ve been driving ~2 hours to classes in a city but I don’t have anywhere to practice on a regular basis. I have spent ~$1000 over the years in gymnastics equipment and the best landing mats I have are a 3’x6’ junior practice mat, 4” thick, and some pieces of an old memory foam mattress topper. The two air tracks I have both lose air (I have tried numerous times to find holes using soap, haven’t found any.) I’ve been trying to get my aerial for about 4 years and still putting my hands down. I feel like I’m SO CLOSE to a breakthrough and it’s mainly fear that’s stopping me. The only way I can get a “soft landing” set up at home is if the soft mat is taller than the mat I’m jumping off of (e.g. 4 inch foam mat in front of 2 inch panel mat, with or without 3 inch memory foam.) is that okay? Would it be helpful? I’m going to try an open gym and a tumbling class at a new gym in the city as soon as this freaking eclipse is over (I live in central Texas lol) so maybe I can find something there. Why does gym equipment have to be so expensive?!?! Jk, I get it. I’m about to go work on my aerial on a panel mat on top of my secondhand trampoline because that seems to sort of work for me? I’m probably going to regret posting this. Thank you for the video, I haven’t seen much out there about the mental aspect.
@XxIts_SavxX Жыл бұрын
Tysm!! I’ll prolly never get it even with amazing tutorials, but thats just how I am ;) but tysm for taking your time to make this to help people get their aerials ( p.s you make it look so easy to do, HOWW)
@sophiacampanagymnast Жыл бұрын
Oh girl you can totally do it!!! Ahah you are so welcome thank you for such a swet comment! ❤️❤️ sending my love!
@sophiacampanagymnast Жыл бұрын
*sweet 💖
@XxIts_SavxX Жыл бұрын
@sophialandgymnasitcs Tysm! I’ll try but i can’t not put my hands down, idk what i’m even scared of, maybe its falling? Idk, same thing with my back handspring, I have the technique but i just won’t jump back, i will FOR SURE with a spot but not on my own, like what i’m I even scared of? If I fall it won’t be that painful, but its built in me now, i’ll update probably next week
@TheHairsprayGirls2 ай бұрын
@@XxIts_SavxX. Try visualize what you want what’s your goal not putting hands down visualize you doing it without putting your hands down
@untitledshorts91992 ай бұрын
@@XxIts_SavxXSAME!! but for some reason i can do a back handspring
@yuqislover Жыл бұрын
Ive always been told I have the height and ability to do it, I just cant stop putting my hands down. I will be using this over the week and update next monday.
@sophiaroblox6835 Жыл бұрын
Sameeee
@sophiacampanagymnast Жыл бұрын
You can do this! Rooting for you! Pull the arms up and race the foot down! Lastly….Believe in yourself!❤️
@Bibblelover123gidleaespa2ne14 ай бұрын
:o NEVIE!,
@yuqislover4 ай бұрын
Forgot to update LOLLL!! My acro has def improved soo much this year
@MKA-l4p6 күн бұрын
I am about to tempt the aerial
@Juliarohrbaugh20114 ай бұрын
So I’m definitely not the best at tumbling and don’t have much knowledge about good techniques! This video really helped me, thank you! I do have a question! At the beginning you said how you need to push off with a lounge, but which leg do you push off of??
@francescofinocchiaro3633 Жыл бұрын
Fino alla fine forza Sophia !
@MellBell8611 күн бұрын
Lol I can already do it but I needed some tips so I can do it every time and thank you! Your so pretty!
@OurFurryPotatoes3 ай бұрын
I just never can get it! I tried a million tutorials, and I for sure thought this one was the best. WHICH IT IS ITS AMAZING, but I thought about the race thingy, and then the keep your chest down until your foot lands, but I still just keep on putting my hands down! Any advice?
@malloryroberts2222Ай бұрын
I can do an aerial just like I can’t land. I keep landing on my knees, so this video really actually help me.
@antoniamunoz6061Ай бұрын
THANKS FOR THIS TUTORIAL LOVE YOUUUUU
@ugnyvumat4 ай бұрын
Omg I’m gonna practice every day I hope I getit
@surayahalkhoury85323 ай бұрын
Omg thank you so much I finally got my Ariel I kid you not I did not do any drills or anything I just followed ur advice and I got I on the trampoline for the first time 🎉❤
@genettsige699326 күн бұрын
i got my ariel!!!! thank you so much.
@clisa3612Ай бұрын
This helped so much
@KarenEastwood-g1e6 ай бұрын
Can you do a detourial of a standing flick?
@Izzy_08236 ай бұрын
i know its been a while since this video has been posted, but i was wondering should i learn a standing aerial first or with a hurdle in it, im not sure if it matters but just wondering
@Hellokitty-j1o5 ай бұрын
Learn a hurdle first it's easier than a standing
@anovemberstar Жыл бұрын
Ahhhh takes me back to learning and getting first back handspring /flic flac. Soooooooo scary to throw yourself back and go for it.. but the JOY of achievement..
@nancygarcia46749 ай бұрын
Hey thanks so much this video really helped a lot!
@AnnikaHuber-qg1oq4 ай бұрын
Thanks helped me so much especially the phycology problems are better 😅❤
@foreverinhandstand9456Ай бұрын
I wish my aerial looked this good!
@luisam57236 ай бұрын
This tutorial look nice and I'm currently trying your Prep exercises. Only thing I'm confused about: you explain a different arm technique from what I see when I put your video on slowmo. Your arms don't really seem to swing back at all. Is that an illusion created by the fact that you are rotating your body around your arms? Or just a different progression when you have the aerial?
@PREPPY123-aal2 ай бұрын
I learned my first aerial ever on my own today!!!! At 2:25 pm on 10/13/24
@ugnyvumat4 ай бұрын
Can u pls do a backwalkover tutorial
@emhaley7712 ай бұрын
CAN YOU PLLSSS DO A BACKBEND AND THEY KICKOVER TOT NOT A back walk over
@Ninai5z5 ай бұрын
i love how she adress' her audience instead of just getting into it
@Harmonyyyyyyyyy-t8x4 ай бұрын
Hi,I still have not got my Ariel and it is not your fault at all! It’s completely my fault ok 👌 so I’m making a video request can you please do a tutorial on just the mental side of Ariel’s bc when I think I can do it my arms just go to the ground and idk why I can’t help it I have tried loads of things the no arms,the t-shirt arms and much more😅
@Livvy4344 ай бұрын
Omg the exact same I do that and like u know u can do it they just come down Ik I do the same as u its is annoying ❤😊😊
@Harmonyyyyyyyyy-t8x4 ай бұрын
@@Livvy434 ikr it so annoying I think I have a mental block atleast im not the only person that thinks this. Yes I know I can do it but then my hands go down
@SiennaGraubner5 ай бұрын
Can you do back handspring please?I have a mental Black and don't have a Spotter
@gemmacallan4 ай бұрын
Great advice thankyou ⭐️⭐️⭐️⭐️⭐️⭐️
@angeliquesellers46203 ай бұрын
Perfect! I'll do it, side aerial! 🧘🏽♀️🤸🏽♀️🥰🌹💯
@annamccabe54636 ай бұрын
I love your videos and I ❤ gymnastics I am on a team but you also help me be a better gymnast
@R_E304 ай бұрын
I don’t know how to do a split and a hand stand and I want to learn gymnastics but my mom doesn’t accept gymnastics gyms
@ElishaAcrogymnastАй бұрын
U can teach yourself
@AnnalyseHalse3 ай бұрын
this is totally gonna help me so much, but its 10pm so i'll do it in the morning or sometime tomorrowwwwwwww!!!
@genettsige699326 күн бұрын
you are the best😊
@ACRO.4LIFE4 ай бұрын
Omg i got it
@glowinqkennedy4 ай бұрын
Good job!! 🩷🩷
@ItsOnlyMe12345 ай бұрын
I have watched so many tutorials but I still can’t do it, I can’t stop putting my hands down
@abbyingleton90036 ай бұрын
Can you do a front aerial tutorial?
@Amelia_Sturniolo26 күн бұрын
Can u pls do a round off back tuck or just a back tuck tutorial
@HyabHailu4 ай бұрын
Wowwww I love it
@tonyaallen59302 ай бұрын
Can you do one for a front aerial? I really need help with it.
@EvaDent-ck3tt3 ай бұрын
I can do an Aerial I just want to make it more pretty ❤ I love your videos ❤❤❤
@kevinwalters15594 ай бұрын
Thanks you so much ☺
@emmahatton18218 күн бұрын
Can you do one for punch fronts
@praiseluila96455 ай бұрын
i found ur video and ur helping me alot but i havent gotten it yet but ur helping me alot😂
@praiseluila96455 ай бұрын
❤❤❤
@jellybean28633 ай бұрын
I was a gymnast for 10 years and doing an aerial I could never do. Same with front walkovers i could never do that. Fine with back walkovers but could never do front walkover
@Alekathegymnast136 ай бұрын
I need help getting my feet around faster becuase get so much height but my feet are SO SLOW
@Timmy5827 ай бұрын
Would you have to be able to do splits to do an aerial becouse Im really struggling with the splits 😢
@Buddy_isagoodboy6 ай бұрын
Not necessarily. Can you do a cartwheel?
@tiffanymixon25683 ай бұрын
Thank you
@michelleworldyeah65886 ай бұрын
Thank you I was able to do another Ariel❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊 also glory to God
@TeaganShaw-qt5lm5 ай бұрын
I've never done one I've been trying so much u must be so good
@SerenRose-o8x2 ай бұрын
But I don’t have a Matt to keep myself safe And I don’t know what to do
@LauraMcCole3 ай бұрын
first time doin video fire=🔥🔥🔥🔥❤🔥❤🔥❤🔥❤🔥
@Irene-kg5po3 ай бұрын
I finally got my aieral
@Annasshorts12343 ай бұрын
Could you do a hanstand tutorial
@SarahOHalloran-rq7gb4 ай бұрын
Can u do a back handring
@JeannineBarracloughАй бұрын
I’ve been practising since 2021 and I just got it🎉😢
@Dgymnast-z7h6 ай бұрын
I can do it on Tumble track and trampolines perfectly but I can’t do it on floor ❤😢
@Solangelolife3 ай бұрын
At the beginning, it says I’ll get it today. I just had oral surgery maybe not today but soon sure??
@lacolesmith53105 ай бұрын
Can you do a front walkover tutorial❤
@MKA-l4p6 күн бұрын
I did my first aerial
@taniakiki-family25803 ай бұрын
I tried soooo hard but I still can’t do it I don’t know why but I did everything right and I still can’t get it 😢I’m crying rn:(
@livy07088 ай бұрын
Can u do a side sumi tutorial please?
@LINDAWATERS-p2j4 ай бұрын
I’ve landed it on the trampoline but I really wanna do it on the ground so idk Witch one I am lol
@bmoney314695 ай бұрын
I am almost there
@logansims52419 ай бұрын
I tryed it didn't work 😢😭😭😭😭
@Fam.Bam.AdventuresАй бұрын
I GOT MY AERIAL
@jade58715 ай бұрын
i dont have access to mats😬
@SandersTechАй бұрын
Thank you that help me a little bit, but I’m still gonna get together
@maribelcolon89058 ай бұрын
what if you fall on your head
@kevinwalters15594 ай бұрын
Can you do a backflip on ground ?
@LBBBBB._8 ай бұрын
My friend pressed this random video and got me my Ariel
@Sherlock2452 ай бұрын
This is the 1st time I heard this that you will crash most of the other video don't warn that you can crash and injure yourself. 😮
@shemarbaker8394 ай бұрын
I lm not doing it 😭😭
@mattphilpott4759 Жыл бұрын
Thank you this helped a lot! ❤
@RosaWaalАй бұрын
I tried to do it 100 times but it doesn’t work
@YourfavsparklequeenАй бұрын
What do I do? If I tried over 1 million times for multiple years I swear if every single time I just cannot stop myself from putting my hands down.
@benjaminhall-shingles34395 ай бұрын
Ive just cant get my head off the ground
@Fam.Bam.Adventures3 ай бұрын
You incurred me and I did it
@prettiest_problem915094 ай бұрын
I put my hands down last minute every time and when I don't put my hands down I just do a front flip 😭😭😭
@jjoybrownn75466 ай бұрын
I am gonna cry cause i cant get itand it un fair
@caleb_spins21 күн бұрын
im the Second type of person🤣😅
@Dancemomsforlifeee1218 ай бұрын
I can never get it, I’ve tried my hardest.
@avamaeplays9233Ай бұрын
HELP IM 2ND TYPE OF PERSON I GET TOO SCARED;-;
@maggieblair803 ай бұрын
It is still hard for me sorry!😢
@PedroThelliterate Жыл бұрын
I bit late in my day
@AvaPolic19 сағат бұрын
I bet you $300 dollars i wont get my aerial today btw im not blaming you this tutorial is prob really good im just doing something wrong😪