Sparkling Ice - Is this water keto friendly? Healthy?

[@valeriesanchez3074]

The lemon tastes like sprite. I love it. Helps me avoid soda.

[@AIRFLAKKO]

Thank you for commenting this, about to go to the store and get this flavor today. I love Sprite but the sugar intake is too crazy for me

[@walletphonekeys]

@@AIRFLAKKO sprite zero is amazing

[@JacquelineRoseSchlegel]

Aspartame still as bad 🤷🏼‍♀️ but everyone’s choice I guess

[@JacquelineRoseSchlegel]

@@walletphonekeysdiet sodas have aspartame might as well have regular stuff since that shit is bad too

[@sexymskat]

They a lemon lime that's clear, that taste like sprite

[@kristentaylor5359]

not sure I'd call it healthy but it's definitely better than sodas and I LOVE this brand. The black cherry, grapefruit and grape raspberry are amazing!

[@gwenculver1040]

I love the black cherry one! I also like having the lemon lime one because it tastes like sprite but it’s better for you 😂

[@cheshire_skatkat9093]

I like the ginger ale one buts HARD to find anymore

[@dailydoseofmemes3782]

@@cheshire_skatkat9093 there’s also a fruit punch one YUMM

[@oscarbermudez1758]

No it’s awful for your stomach

[@unreleasedcontent9316]

Coconut pineapple is better

[@eloebi4203]

lol im watching this while drinking sparkling ice.

[@brandnueweightloss]

дEloebiд 420 😂

[@theblueroom566]

Same😂😂😂

[@ospacy9558]

Sameee

[@jeffreymassey5541]

Me too.

[@Wasitpersonal]

Ong

[@dangerbeans9639]

Sparkling Ice helped me kick my soda addiction, and I've lost 40 pounds in the 3 years I've been drinking it. Granted, I also cut out other sugars as well. But not drinking liquid candy everyday makes such a huge difference over time.

[@FM19MONTH]

I drink 3-5 a month. My urologist ok'd back about 7 years ago. I don't drink any soda. I drink unsweetened tea and water (sometimes a small glass of milk). So this is still my "I need a bubbly fix" go to drink. I am well aware sucralose is bad for us. Thank you for sharing your knowledge and this content!

[@brandnueweightloss]

You are quite welcome

[@32Deejavu]

Question for ya, do you buy your tea already unsweetened or do you do the unsweetening? How do you suppose they unsweeten the tea? Thanks.

[@dripjungle3018]

Bro what lol ^^^

[@CruderQuotient1]

These drinks taste excellent and are a good replacement if you’re trying to quit soda. I had to look up a video on these because they seemed too good to be true. I’m on Keto and these are luckily keto friendly. 5 calories ain’t bad either

[@alaveroA]

Thank you doc! I guess I’ll drink them very least often as a soda replacement. I was going to drink as much as I want, but finding out about sweetener will definitely decreases the consumption of it!

[@brandnueweightloss]

You are quite welcome!

[@jmvernal]

sounds like me. I thought that I could drink all the sparkling ice that I wanted. 😞 I am not sure if I will trust this anymore considering the trickery.

[@__rachel___]

I'm on a weight loss journey.. I'm GRAAAADUALLY cutting out pop. THIS SPARKLING ICE WATER is THA BOMB ! great alternative but I do need to reconsider this due to the sucralose.. I saw that n thought HMM

[@brandnueweightloss]

Rachel1Ray_ There are better options. i’ll have suggestions coming up in future videos soon.

[@__rachel___]

@@brandnueweightloss Thanks Doc !!!!!!

[@markeisharobinson6437]

@@brandnueweightloss I’d love a video with suggestions!!

[@Isis.Energy]

Try plain sparkling water with a squirt of liquid water enhancers. Mio brand has b vitamins, caffeine and electrolytes. Taste great and good for keto sluggishness if weaning from soda

[@__rachel___]

@@Isis.Energy GREAT, thank you

[@memeesh914]

I have fallen in love with these! I wanted to find out the health stats before I went crazy! Thanks for the video!

[@brandnueweightloss]

you're welcome :)

[@NathanClevenger1337]

God damnit.... knew it was to good to be true. I want some fizzy bubble that isn't going to try to kill me.....

[@EmunahFL]

Sippin' my Black Raspberry + Vodka spritzer concoction while I watch this video. I've lost a *TON* of weight regardless of drinking these (with or without Vodka). It depends one's own body as to how one reacts to the sweetener used.

[@leaundraeshepherd9170]

So are you saying that you managed to loose weight while drinking the ice drinks?

[@saraw6206]

Thanks for making this video! I bought a bunch of flavors of these a couple days ago thinking I was being healthier, good to know that they aren’t as healthy as people say they are!

[@brandnueweightloss]

You are quite welcome. Glad you found the info useful!

[@dashcrash1890]

I’m drinking the exact one he has, orange mango is best flavor

[@SanGamingGamer]

Nah lemonade

[@peach1362]

@@SanGamingGamer nah black raspberry

[@SanGamingGamer]

@@peach1362 ok black raspberry pretty lit but I love lemonade

[@tahishahewitt704]

7184051280

[@eloisemorten188]

I’ve only ever had pink grapefruit, but it is sooo good

[@vladtepes9614]

I drink these quite often, but only one per day sometimes two. Imo moderation is key with most things in life.

[@brandnueweightloss]

True

[@barbberney5987]

What I did is take a glass of ice, put in some water from my Britta pitcher and poured a bit of the Sparkling Ice Black Cherry in it. It was so refreshing without having much artificial sweetener in it.

[@DontknowSina]

@@barbberney5987 hmn ill try this, sounds good

[@lastjob2011]

I drank a bottle in less than 30 minutes. Strawberry Lemonade. Delicious! Then I looked at the ingredients. Four lines! That can't be good.

[@kendraharris1194]

The 🍋 lemon flavor is my absolute favorite ♥️❄️

[@megalisa830bright6]

Yeah! I love Sparkling Ice Lemonade flavored sparking water! ^_^ I also love the Lemon Lime flavored one! :D

[@DicedTea]

Haha, my favorite is the kiwi strawberry!

[@shatikaconward7247]

Omg the coconut limeade

[@Crutchcollectibles]

I’m a person that typically just drinks water. I’ll say this has been a great addition. Love it

[@Lkhrobertson]

Publix customer ahead of me was buying 2 cases…told myself I would try it next trip. I drink this stuff all day long. My favorite is cherry limeade, but honestly I love all except the fruit punch…and I’ll drink the fruit punch. No weight gain or headaches.

[@carlosdavila7522]

I bought them at Star Market I try first with 5 i drank 2 already mango orange and kiwi strawberry and i still have 3 to explore. I loved the taste and made me feel I was doing a regular soda. Sometimes when in diet things does not have any flavor. Ill keep trying these is better than pepsi or cocacola or Sprite. 5 calories!!! Count me in! 🎉

[@marcitosdoritos5894]

Thanks man, I’ve drinking these for 2 years and wondered why I’ve struggled with my love handles, making the change right now.

[@zenyousapprentice3732]

have you considered exercise instead of making excuses

[@aedriancurie4760]

If you ask me, the keto diet is not for most people. It's just really difficult to follow and you feel exhausted. But the Agoge diet on the other hand feels great, and it works too.

[@valeriesanchez3074]

😆

[@steve_2157]

I’ve been using this on my cal deficit diet (I’ve been doing pretty good in my progress but) I was curious since he talked about artificial sweeteners making you crave more sweets thus tying into weight gain. As long as I’m aware I shouldn’t be craving, would I be ok with this drink ? Or would it have any long term side effects

[@606pretty]

thank you dr. I was at key food here in far rockaway ny,and i saw this patron ahead of me grab 4 of these. I glanced at the display,and i picked one up. The coconut. I looked @ the nutritional list and ingredients ,and it looked very inviting.I drank it,and i couldnt believe how deliscious!!!!! had to get some research on.

[@brandnueweightloss]

You are very welcome

[@nicolaskim7779]

I was also in Far Rockaway this summer at Stop and Shop when I discovered this drink as well.

[@silverforever15]

What would be a healthy substitute for this drink? Edit: just saw your recommendation for hint water thank you

[@brandnueweightloss]

You are welcome!

[@beyondblessed2207]

I’m drinking the peach tangerine as we speak and it’s oh so tasty 😋

[@Ch8t]

I did like it in the beginning. After a while, I don't like the taste of artificial flavor/sweeteners and because I am histamine sensitive...I am allergy prone. I have about 24 bottles and won't be buying anymore.

[@MisterReltec]

I knew these were good for me when I tasted them. There is no way that something that sweet could have zero sweeteners and be good for me.

[@charlottesmom]

Used to love the pink grapefruit flavor, stopped drinking it because we are cutting down on plastics.

[@stevenwright6533]

For someone who stopped drinking Soda in 2014, Sparkling Water became my alternative for Carbonated drinks and Sparkling Ice is the best choice for me... has so much flavor compared to other brands that mainly taste of Water with a hint of flavor...

[@CAPDCJR]

I use to drink a lot of soda for years...I quit them and start drinking this for several months......is there any substitute for this that you recommend...since you say this is not healthy....I just can't drink water while I eat......thanks

[@farrahjordan1396]

Have you ever reviewed IZZE Sparkling Juice?

[@jeremyskaggs9707]

Still a healthier option than the amount of woke-a-cola I used to drink.

[@brandnueweightloss]

Glad you cut back

[@sophiacastilloproductions2941]

Woke-a-cola 😂😂😂

[@lovaboo2189]

So true. Because I used to drink 7up a lot which was high in calories. But this was a health savor

[@lastjob2011]

Better, but still bad!

[@faizullahnazar8489]

@@brandnueweightloss can I drink this while fasting on omad

[@marianaya5824]

Over the past month I've been drinking this brand of sparkling water, mainly the lemonade flavors, and loved it! However, for a drink that says "no sugar" on the label it sure tastes sweetened. As he said, there's more in it than meets the eyes. I was using it to totally get off of Pepsi and Ginger Ale. And for that it's probably a great substitute. But if I were vegan, I'd probably opt out. Peace.

[@bonanzabrandon6877]

Yeah it's pretty simple like he says in the video, there's no sugar, but there is sucralose which is a sugar free artificial sweetener. Artificial sweeteners are interesting in part because they can potentially make things like beverages taste way sweeter than actual sugar would.

[@rhon.j1813]

What’s a good healthy drink that I can drink on a typical day at work

[@brianlaux6593]

Daaang! The coconut pineapple is my drink of choice! It is sooooo good! 😢

[@Alien2Jerboa]

My mom is sick rn and my throat is dry from catching her cold and I have a whole pack of ice in my car, and it's 12am-

[@DicedTea]

I know im 9 months late, is your mother okay? Hopefully shes okay! Has she healed yet?

[@jordanlee4986]

@@DicedTea nice of you

[@G1CELA]

I have a question about it. Would you think this is better than Gatorade? I’ve heard a lot about Gatorade not being very healthy.

[@emilyfarris3510]

These drinks are tasty. I will drink them on occasion rather than a soft drink. Thank you for the information.🥰

[@ghtraining1]

I like these! I have these here and there, they are good on a hot day. I knew the sucralose was bad though.

[@daniel-gf8xj]

Would you recommend this for a diabetic if not what would you recommend??

[@bjnt92281]

What about La Croix sparkling water? Is it healthy? Or Bubbly.

[@jonlee237]

I love these things. The pink grapefru it over ice is soooo good

[@leeroybrownish]

I am on strict carnivore. Can I stay in ketosis on my diet and still have 1-2 of these per day?

[@aleinadebrune8452]

Got a case of this to try and as good as it tasted I couldn't sleep that night and my heart was racing as if it was working to hard. My stomach felt different even whiles drinking a sip of water. Here I am googling and searching for info and came across this video. I sure won't be drinking the rest left

[@aaronlowe7562]

I totally agree I can't sleep and my heart is racing, definitely not a good feeling

[@2Dicettvalturck]

I would like to know cuz according to sparkling ice it has about 60 mg of sucralose I would like to know if that affects it a lot or no

[@gykg3202]

I would like to know if this break a fast.

[@saraho1181]

Is there a drink you would recommend without artificial sweeteners that also tastes good?

[@luespino2595]

Hi Doctor, I have a question : Is great value drink mix keto friendly? Example pink limonade drink mix 10 calories, the ones you ad to a bottle of water?

[@TheEXGamemaster]

This drink is amazing!

[@brandnueweightloss]

Thanks for the feedback!

[@emmieswackyadventure1100]

Hi I love your videos but I was just wondering if you could do a video explaining what the unhealthiest soda is

[@Owl77720]

it is a life saver atm since I quite soda and trying to cut out sugar but want a fizzy drink on the go

[@andrecummings818]

What flavor are you guys drinking right now? I have the Black Raspberry one

[@AggroGaming]

Blue raspberry

[@sawyersavannah44]

Kiwi strawberry

[@YooperHatesOhioState]

Cherry limeade

[@barbberney5987]

Black cherry and fruit punch. Lemon lime is very good too

[@bugbee9505]

Do artificial sweetners by themselves cause weight gain or do they increase appetite which would cause the weight gain?

[@LoveMyAnime1218]

I like to drink these when I eats it keeps me away from other high sugar juices and sodas

[@jasminekaep3524]

where does it show the expiry date i cant find it on my bottles

[@jamiesanfilippo9569]

Artificial sweeteners bother me also. I do crystal light I'm gonna try Pure. But are there any low calorie organic drinks you'd recommend?

[@flashgirl06]

Sooo, is it good to drink if I'm trying to gain mucels? (My cousin wants to know cause she is obsessed with her being skinny and strong)

[@jmvernal]

I love the black cherry, but now it is the hardest to find and a little more expensive than the others, so must be the most popular. I have never seen the lemon-lime or fruit punch. I must be overlooking them. I will have to look closer. However, I have forgotten about the dangers of sucralose. That is disappointing because sparkling ice better than soda. Have to watch in moderation, if you have will power (or go back to flavoring your water with lemon). Maybe keep for holidays and special occasions. Plan to do a refreshing research on sucralose now.

[@Quotez]

So what’s better, this or diet soda?

[@wingchundragon]

These actually got me off of soda. But now I drink Walgreens Nice brand of Flavored sparking water almost everyday.

[@OgeeThegodfather]

So what drink don’t have sugar lol I just don’t know what to drink at this point

[@betsywalits9869]

I LOVE peach nectarine but buy it all out everywhere!

[@xcake88]

Bruh these drinks are like way too good I feel like there’s a huge catch to them

[@Gloireinspires]

I agree

[@lonelybullet1]

It is toxin

[@lorrainemiale467]

I like to drink the lemon lime helps my tummy.

[@Sami-rp7mf]

Love this drink but due to sucrolose I cut it down.

[@skblack5050]

This causes me to be extremely tired the next day. I mean 2-3 hour naps kind of tired. Why I don't know..

[@DinnaQ]

Can you do a video about stevia? I switched up my creamer to natural coconut milk and my sugar to stevia. Everyone says different things about it.

[@walletphonekeys]

I love stevia and I haven't had a problem with it while being in keto. Blood pressure has gotten better and haven't gained weight since replacing sugar.

[@jonathanleibovici9988]

What the rest of the ingredients

[@Beth9228]

I liked the different flavors. I don’t get grapefruit or coconut flavored ones. It does tasted good. My favorite is strawberry kiwi or even strawberry banana.

[@tuckerl987o6]

Well this was very informal now I'm just gonna drink one a day thx Doc

[@brandnueweightloss]

You're quite welcome!

[@12367kevin]

What drink do you recommend that dosent have artificial sweeteners. I loved this drink until you mentioned that ingredient now i need to find something healthy.

[@rolando3853]

I replaced malt liquor with this kind of beverage and feel better

[@brandnueweightloss]

Great!

[@onewomanandsomesongs]

It’s getting harder to find Sparking Ice…my favorite flavors are always gone from the shelves. Supply issues are taking its toll.

[@lewistorres593]

Is it ok for diabetics to drink?

[@sadieguenther1948]

Hey doc I just subscribed to your channel thanks for the info

[@brandnueweightloss]

Awesome, thank you!

[@Oceanpurples]

Yea I will definitely not drink anymore I purchased two and was surprised how sweet they were

[@brandnueweightloss]

Thanks for the comment

[@wmp3346]

I mix flavored sparkling water with water and ACV. Just an ounce or two

[@JacquelineRoseSchlegel]

Yup bad because the sweeteners… is stevia safer ?

[@darynhanson2095]

I really like the black cherry. The fruit punch is not so great. Lemon lime is pretty good too.

[@brandnueweightloss]

Thanks for the feedback

[@username._copied123]

I usually hate sparkling water , but I decided to try one of these out my mom’s fridge and I actually like it. I still love soda more tho 😂

[@cheshire_skatkat9093]

I'm on carnivore diet and this is a drink I have once in a blue moon to make sure I get the panothenic acid and all the b vitamins. It's a treat that I have from time to time. And if you haven't already done a video what are your thoughts on Zevia sodas?

[@JohnCena-lb7zz]

if you like sprite try lemon lime it’s so good

[@hwwelds9050]

I liked these drinks but after losing 70lbs on keto diet I started gaining weight after I started drinking these and now I stay the hell away from anything that calls itself water that is other than water.. Water, Coffee and Unsweet Tea is all I drink.

[@leaundraeshepherd9170]

Thanks...this is good advice.

[@gykg3202]

Thanks for sharing your experience!

[@stephanzievinger2491]

I drink these soda some times not all the time. But does is it have artificial sweeteners ?

[@speerrituall1]

Yes, sucrslose.

[@marwanleb]

how about Clear American Sparkling Water, Blackberry Lemonade ?

[@jordantolley1359]

Thanks I will buy this tomorrow

[@brandnueweightloss]

Enjoy it

[@ryticx8074]

Me causally drinking the same thing while watching 😃 🥤😂

[@brandnueweightloss]

:)

[@Onceuponatimeididthis]

They should fix that! More juice less artificial and it would make it the perfect drink

[@Hj2k80]

So I don’t get it so is it good or bad you said it gains weight, and I need to gain weight because I am very skinny with a fast metabolism so should I drink it?

[@brandnueweightloss]

The video is specific to people who are trying to lose weight.

[@maacsklothen]

I just finished a bottle and was about to order for another package dam 😱😱😱

[@brandnueweightloss]

I have some good alternative, national drink reviews on this channel . No artificial sweeteners included

[@Dru_Won]

@@brandnueweightloss you gotta at least be honest about/explain what "promotes weight gain" actually means. You make it sound like the product itself causes weight gain , which isn't the case. *People all through the comment section obviously think that's what you meant, and you should be explaining that some studies show sucralose can sometimes cause people to crave sugar & extra calories. But if that's not a problem for someone, then weight gain isn't much of a concern at all. The sweeteners themselves don't cause weight gain, and there's studies that show using them instead of sugar causes weight loss

[@katrinabryant9873]

Spindrift is good!

[@DeusExMachino]

I wouldn't drink it everyday. I would only drnki duriing lunch and after i would drink more water, but i think is better than coke.

[@boocarrie]

What’s the best healthy drink you recommend besides water?

[@brandnueweightloss]

Hint water

[@boocarrie]

Lol that’s what I been drinking

[@ebgbjo2025]

Any good alternatives you would suggest? Bubly, La Croix, Spindrift, Waterloo...all taste like garbage. At least Sparkling Ice has the taste down so just wish they would ditch the sucralose.

[@brandnueweightloss]

You may want to try Hint water

[@tammychou6252]

Sparkly a kiwi strawberry is good I suggest that it

[@ajlaremont]

You know, I knew the reason I had nausea and headaches was because of this “0 sugar” sparkling water I was drinking, after that experience I’ve stick to no sweetener seltzer water 100%. It amazes me that companies add this garbage to their food or drinks in order to get buyers’ attention with their 0 calorie label

[@brandnueweightloss]

I appreciate the feedback!

[@ThorOdinson__]

I am trying to quit sugar . I am well fit no weight gain problem .. I use this to counter my craving for sugar .. is this still bad? ?

[@brandnueweightloss]

This video is specifically about using it when trying to lose weight

[@ThorOdinson__]

@@brandnueweightloss so it's good if I wanted to replace sugar ? Or no ?

[@brandnueweightloss]

@@ThorOdinson__ In my opinion there are better options out there (check out my video on Hint)

[@lamartthompson9250]

Very useful information. Just very depressing now that I know I can't drink it no more

[@Robert-ug5hx]

The pink grapefruit is my favorite

[@r0b0gam3r9]

Excellent review