Speed of Play | Learn to Play Quicker

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About Me
Name: Matt Sheldon
Age: 25
Nationality: USA
Job: Professional Soccer Player
Current Team: Waterside Karori AFC
Last Team: Saint Louis FC
Position: RB/LB/RW
College: UC Davis
FAQs
Cameras: GoPro Hero 4 Silver, Canon 80d, DJI Mavic Pro
Editing Software: Adobe Premiere Pro
Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his first professional offseason. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
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Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com

[@nomoreserfs]

Does not get emphasised enough at the youth level. I would also recommend playing futsal to improve speed of play.

[@ION931]

Facts I did 2 years of futsal and speed of play extremely helped and gave me an edge at academy level

[@Streetballer10]

@@ION931 man when I check my shoulders ,I don't see anything ,any help?

[@manciajr2805]

@@Streetballer10 same happens to me, HELP!!

[@bestreviewouthere6438]

@@Streetballer10 are you checking to see or are u checking because you know you have to. My point is that if you consciously check rather than automatically check then you’ll see something now if you consciously and automatically check while thinking you become lethal. There are apps for that kind of stuff.

[@kewalmohapatra8340]

@@bestreviewouthere6438 can you name one app?

[@StreamingSanctuary]

So a few weeks ago I was having trouble with scoring goals during matches, so I decided that if I trained I would get better - and without a doubt After a week of non stop training with hard work I scored three goals on the next match! :)

[@coolcarson7112]

Nice!

[@crikeyitseva]

Bullshit

[@bitaamanishahrak4746]

Yeah right

[@StreamingSanctuary]

@@bitaamanishahrak4746 wtf this comment was 3 years ago

[@Shakinthecut]

Ozza have u gotten better since then?

[@moviemaker5able]

This is the GOLDEN video of football videos on KZbin. Everything explained in this video is literally what creates the different levels in football. If you want to elevate your game or even become professional, mastering this should be everything to you. Its SO unfortunate how not many people realize this.

[@KevinDavidsson]

Movement and first touch is crucial when it comes to setting yourself up. Sharpness in these areas enables you to make a play quicker 💡

[@brian54521990]

Best 2 min tuesday ever thank u very much for the tips MATT .. hope rehab goes by fast!! Keep it up as always.. wish u the best!!

[@gabrielraphi5771]

Loved this video especially because I had this problem and also got nervous because of this, completely messed up my trials getting nervous

[@clintoneluka9909]

Great way to bring back Two Minute Tuesday love it Mat🤙🏾

[@syk8115]

these kind of videos never get old for me

[@elohimgeoff7375]

this is really important to consider to improve as a player....thanks i'm watching you from Tanzania and to be honest your videos are surely helping keep it up bro and I pray that you gonna be the next star!

[@whynottrain]

Amazing video Matt! One of the most important aspects of the game.

[@austindriver9385]

So glad they are back!!

[@Brandao4]

Wow what a Great Video and thank you on your Advices for becoming a Pro cause I’m coming forward on my Journey to a Pro and your Videos are helping me so much to improve and be a better player 👌🏾🔥

[@natangweamuenje3732]

This is what I really needed to hear, keep them coming ma man!

[@harunhodzic2306]

You always find topics to speak ...when it seems like you cant think about any topic more ...you find it ...very nice Matt

[@akselk2288]

Amazing video Thank you so much !!!

[@rigoscigars]

Keep it up Matt, hard work pays off buddy.

[@FootPauler]

This video was perfect! Everything was said so concisely and this is honestly a really important aspect of football that doesn't get taught enough in the states. I played for several years in america and not once was taught properly about this and pushed to improve it. i go to England and this is pretty much all they drill into our head. literally we could go threw half a week of training only doing 2 or 3 touch play even in the scrimmages.

[@David-gg9kv]

FootPauler maybe just your situation, where I train we do loads of two touch drills and work on speed of play and it’s the biggest thing my coach emphasizes

[@FootPauler]

Paul Pogba i think its just cause i didnt play a high enough level here in America where everyone was capable of actually performing it well.

[@eligish956]

happy they are back

[@b41ts2late]

This was very helpful! Thanks man!

[@kevinsantos2636]

thanks matt this is reallly going to help a lot.

[@miguelitosoccervlogs6884]

Awesome video! This helps alot and I'm glad for you bro

[@gwil6100]

Spot on Matt!

[@kamenstefanoff9950]

What a great video! Thank you!

[@kristeschofield634]

your videos help me a lot to understand the game. so thank u very much!

[@hollygray7827]

Thanks for this video!

[@alecdobson5961]

Love you Matt 💚

[@logangross4798]

I love this video . thanks matt

[@tarunsingh9129]

LOVE YOUR CONTENT

[@NickDowning2]

VERY HAPPY YOU BROUGHT BACK TWO MINUTE TUESDAYS

[@albertocapo9906]

Great video keep it up man

[@shashwatpandey1329]

Your suggestions are amazing 🖤

[@coachsanti9463]

Good Video!! I will work on this with the teams I coach. Thank you 👍🏼

[@kovak3906]

Honestly a great video and really unique and different but also useful, thanks

[@andowayerbiasutti4150]

This is very true....the difference between a mediocre player and a good one often lays in the capability of understanding the game and foresee how the action is gonna develope

[@Coach.I_77]

love 2 minute Tuesday!!

[@SuperJumpBros]

Thank you!

[@sudhirdahake7791]

you are the best Matt

[@spandoekje]

Matt u r the best

[@enocktshims6707]

Can you make a video of some drills to improve the mental (right decision), thinking quick in the field

[@munachimsoboaz1863]

Great analysis

[@shinhayakawa1752]

Great Vid! Helps out a ton :)

[@davidrostemi5317]

Good like it! Simple and motivated bro! ⚽️☝🏼

[@yigitorerrealtor6215]

Hey buddy that was the best short video ever I’ve seen thanks

[@TheAllTimeFavourite]

yessss great video

[@daliciaanderson1810]

Thanks Coach

[@michaelscott8625]

Love two minute Tuesday

[@gadielchildofgod6777]

THANK U SO MUCH IM GOING TO USE THIS

[@centipedv8730]

thanks alot my friend , i have subscribed u . this vid was very helpful for mr

[@unknownmobile3627]

Good video will help me out my academic future

[@marcisrael4669]

thanks for this video

[@spreepeace1722]

I loved this

[@cdeoljr5]

Thnkz bro i play right back too i learned alot from this vid

[@snjbros5543]

GLAD YOURE BACK MATT!!! when are you moving to new zealand?

[@Brandao4]

snj snj yes when ? And how much do you get for playing in new Zealand

[@khczssd3272]

Brandao BRANDAO

[@maazshaikh5183]

Ur awesome Matt Nice video👍

[@kristinsiil2857]

Happy!

[@prashantthapa3464]

thanks bro, i was having a great problem but now i am clear

[@Q.Mechanic]

Thanks

[@pjgildea6637]

Perfect Video

[@theonlyroman3842]

The younger generations need to see this vid, Matt nailed all the points

[@TheMarpalm]

Good stuff

[@MrWinstonvk]

Hey Matt great video! But out of topic, when will the Footballer Physique program be out? Really looking forward to it

[@fjfaze]

The beast

[@antoniovespa6903]

U should make a video on small touches and how to use vision on the field

[@rajatsagwal8364]

Good one bro

[@gopalkhanna6302]

Nice teaching

[@fongzhiheng4489]

Do you have any videos of the different types of touches tutorials

[@dontclickthisokay1436]

Brilliant

[@theproartistofnayib9451]

I really loved That Thanks for this good advice Because I'm footballer i will try to do that⚽

[@mjlug5v793]

Useful ❤️❤️❤️❤️❤️❤️❤️

[@sunilsundi9653]

You're channel is the only on i liked

[@RandomGamer1203]

Your welcome for watching homie.

[@billybonjo1117]

I completely agree with this. Last season my team got promoted from c1 to premier. At the beginning of our first premier season we would get out possessed and we just weren’t quick enough when we had the ball. Eventually after we adjusted to the speed of play of this new level we could play faster and now we went from getting destroyed by the worst team in the league. To almost sneaking away with a win against the team that won the league... twice. We managed not to get relagated, And now I have a great feeling about this season. Great vid Matt

[@youhavegay5566]

Billy Bonjo my team just got promoted to premier to

[@mylz9223]

it is my goal to become a professional but i need to work on a lot of stuff and this helped. maybe one day i can achieve my goal.

[@kitsunes95]

You just has to put Bakayoko in there didn’t you XD

[@Brandao4]

Jazzy Wikberg why does balayoko not play anymore ?

[@nasiroday1824]

Hes currently injured but even if he wasnt i highly doubt he will ever play more again since how shit he is.

[@kitsunes95]

KDB Yeah he is pretty shit

[@Zacstudd]

Love it

[@JaydenWilhelm]

Thanks for the help. The memes are dank.

[@JoseRivera-lo1od]

I liked this topic

[@k.hotzo.3033]

This channel is the holy scripture for all footballers who want to. I came here 2 years ago aswell

[@isaiaparicio]

This was so helpful even tho I’m a goalie!!

[@willyg0j078]

Yasssss!

[@eivindstenvold]

I think your first touch is really important to play quicker with the ball. When you get a pass, you should look up and see whats going on. If an opponent rushes at you, take the touch in a direction where they lose their momentum, then play the ball or move in the space you maybe just created. If you get a pass and just stand still, it's so much easier to take you out, and the better players will take advantage of bad touches.

[@eivindstenvold]

great video anyways matty, keep it up

[@clarkbailey7157]

Great video, love the topic. How do you challenge yourself to play quickly when you’re surrounded by worse players who don’t have the ability to play as quick? I can take few touches but it doesn’t translate because I’m not under a ton of pressure and not getting it played back with the same urgency. Finding higher level players isn’t really an option for me as I live within a small soccer community and away from the bigger cities. How should I challenge myself to play quicker when my technique is past those around me?

[@soccercoach5815]

It's going to be difficult but even if those around you don't play quickly, it doesn't mean you can't. Challenge yourself by taking fewer touches and if you lose possession analyse why that happened.. is it really your teammates or something you've done. Try to play in a higher age group against faster stronger players and you will be challenged more.

[@soccercoach5815]

One of the best way to improve speed of play is to condition players to 1 touch so they are forced to LOOK and THINK about the next pass before they receive the ball. If they have done the first parts right they still need to DECIDE and EXECUTE (technical) to gain success. Sometimes it's best to play slow.. knowing the right moment to increase the tempo of play is also involved.

[@shakeelramdhiansing4722]

Any drills for this? ( next video suggestion )

[@shijiljaison6087]

Good video

[@gmentertainmenttv9312]

🖤

[@TheOne-pn8bd]

2:21 😍😍😍

[@soldierboymedia]

Great info needs to be taught youth level. Head up (vision of the field) always when you have the ball 6 inches from your shoes strings.

[@footballhd4062]

#MATTSHELDONPROARMY

[@snowconeanthony]

good vid

[@cole1954]

Its crazy to see that there are 18,000 people who want to improve at this area of soccer

[@scubatis]

TWO MINUTE TUESDAY SUCKKK!!!!!!!!!!!....nah just kidding, thanks for all the help you have given me and others who are watching...really appreciate it mate...

[@pololacrete3046]

I love this video so fucking much. Pardon my langauage , this video is so good, it clear a lot of things for me. You are amazing. Thanks for sharing amazing insides when u didn't have too. I truly appreciate u man. God bless. U are one cool dude.

[@onnieemeli4863]

What do you think of the mercurial vapor xi, i think they are awesome

[@ezamirzayi3789]

Can you make video about different? Please!

[@motivationbeast9820]

I like it

[@Mohammadasjad123]

Should you think before even reciving the ball what is going to be your next move

[@tuanshamil7922]

please make a tutorial about this

[@lucasy1806]

yo that was good

[@haneefamusat]

Thanks Matt Today I had a trial with a top club team in my country 😁

[@haneefamusat]

Good I felt like I really stood out

[@azaankhalid7693]

Haneef Amusat What's the team name??

[@haneefamusat]

Juventus Edmonton

[@afnansarker2665]

Haneef Amusat stop lying that ain’t anywhere near the top teams in Canada probably not even top 50