Spicy - Cheesy Broccoli and Riced Cauliflower - Low Carb Keto Casserole

[@PapaGCooking]

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[@robinwininger7311]

I cant believe I just found you. I just binge watched 20 recipes. Your recipes, and your voice are fantastic. I definitely subscribed.

[@PapaGCooking]

Thanks Robin! Welcome!

[@Carnivore_Oma]

Made this with cauliflower florets and broccoli. The sauce is out of sight. Thanks again Papa G. You're the best.

[@PapaGCooking]

Renee Slaughter Thanks Renee!

[@cjsketokitchen]

Looks simple to make and delicious! Love the spice combination 😋

[@PapaGCooking]

Thanks Guys!!!

[@Lulu-bq9eu]

I just made this for supper today and it’s absolutely wonderful! Thanks for sharing! 😋

[@JewelsFromVenus]

Thank you for helping me stay keto Papa G..I'm diabetic and my life depends on keeping my sugars in a decent range and your recipes are the best

[@PapaGCooking]

Thanks Jewels!!!

[@ellenwilliams810]

This is going on my Easter dinner table, tired of Green bean casserole and it could be the main course for the 3 vegetarian people in my family. As always, thank you for making it simple but delicious.

[@deborahstella1529]

Wow, I am definitely going to try this one. You have the best recipes. Thank you!

[@PapaGCooking]

Thank you Deborah. Let me know what you think.

[@AmirTori]

I seriously need you to narrate my life! This looks delicious!

[@pennyjuarez7126]

I don't have ANY Xanthum Gum in sight...ANY SUGGESTIONS ON SUBSTITUTIONS..???

[@fefefefe8948]

I like that this dish is actually low carb

[@MishapAmethystHikes]

Great Recipe! Thanks for sharing! 😊

[@movi8522]

Thank you very much for including subtitles in other languages, such as Spanish, I congratulate you for your videos, excellent recipes and very well explained👍😊

[@PapaGCooking]

Thanks Constantine!

[@susansauls8902]

I added chicken to this for a complete dinner casserole dish. My family loved it! Thank you so much.😋😍👏🏼👏🏼❤

[@PapaGCooking]

Thanks Susan!

[@lamiokorlamiokor]

This is awesome! So creative. I'm going to add this to my meal prep for sure. Thanks!

[@PapaGCooking]

lamiokortheoneandonly Thanks!!

[@vickiecook8636]

Another great recipe! Thanks Papa G!

[@tamikadillard2108]

Mine is in the oven right now. Thank you so much for your delicious recipes. I've paired it with your Easy Meatloaf with Savory Meatloaf Sauce. Yummy to the tummy ; -)

[@marcellecostanza1777]

OMG YUM!!! I have fresh broccoli in the veggie drawer screaming to be eaten and THIS is what it's going into tonight!!!

[@godlyglitchgirl]

That looks yummy , Happy New Year, thanks for sharing

[@PapaGCooking]

Thanks! Happy New Year!!

[@katherinegriffin7911]

WOW!!! Looks fabulous

[@athena61]

I made this the other day. We really enjoyed it. Next time I may sprinkle the top with crushed pork rinds.

[@stacyholland5480]

I have this baking in the oven now and I know without any doubt that I will burn my mouth on it before I even get to the chives, lol. Thank you!

[@mallymakings2853]

You’re the best, Papa G! I love your videos!xx

[@PapaGCooking]

Laura Filby Thank you Laura!

[@AntiGravityResearch2022]

true facts about broccoli and cauliflower...

[@stuartpierce121]

You did it again!!!!!!!! Great idea! Thanks Jennifer 😃

[@tammyellison735]

This will be a great dish for Thanksgiving dinner, it looks great!

[@PapaGCooking]

Thank you Tammy!

[@annielee9793]

Wow this came out DELICIOUS! I didnt have sage or basil so I left those out and used a little bit more cheese and it was so gooey and tasty. Thank you for posting!

[@shanelleelise7542]

I have all the ingredients to make this tomorrow. Did you thaw out the cauliflower rice before including it in the recipe?

[@angelamullis7343]

Gonna make this tonight! Nomnomnom!

[@catherinedavid3662]

Haven’t any xanthan gum gum so I’m substituting with psyllium. Recipe looks great so that’s what I’m having today. Many thanks for video. 👍🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧

[@KCCAT5]

OMG that looks so good. When I'm ready to add Dairy back to my diet this is going to be one of the first things I make.

[@cfoster3406]

An "A" always for the best Low Carb Chef on this earth....

[@PapaGCooking]

Thanks Cee!!

[@gummybear41283]

thanks Pappy , I'm gonna make this with white rice 😉

[@shellychandler2040]

I really love the nice cadence of your voice..

[@giaatta9303]

Mmmm delish!

[@jasonmichaels5796]

How come when I add xanthan gum to stuff it clumps

[@veebeetwo]

Hi Papa G. I am new to Keto and collecting recipes to try and this one looks awesome! I have a question though. When I plugged the ingredients into Carb Manager, the macros are different to those you have provided. CM gives me: 52.2g fat 15.2 protein and 6.4 net carbs per serving. Not sure if I am missing something? Anyway, it fits with my macros for today, so I'm making this when I get home from work *yum*

[@markmohr463]

Made this last night with barbecued ribs. Family just loved it.

[@kohanap4966]

Can u use arrowroot

[@MarjorieBurnett]

Oh yes indeed!

[@twdjt6245]

Think this could work using some unsweetened original almond milk blended with like half a block of philly cream cheese in place of the cream? Really would like to do this for meal prep but too broke to go buy some heavy cream...(only thing I’m missing).

[@gummybear41283]

can i sub psyllium husk powder for xanthan gum? and I will be added shredded chicken thighs to this

[@debbieheine536]

This looks fabulous! Thank you. BTW - I made your jerky recipe and took the finished product off the dehydrator about midnight last night. I need to use a better quality meat next time (my jaws got quite the workout). Many thanks.

[@PapaGCooking]

Debbie Heine lol...thanks!

[@embracingketo5085]

That looks good. I think I might try this with chicken it.

[@PapaGCooking]

Embracing Keto perfect. Thanks!

[@Jute511]

That would be great with bacon.

[@PapaGCooking]

Isn't everything? lol... but you're right!

[@superblessed2956]

I will making today with my famous Turkey loaf

[@PapaGCooking]

Awesome! Let know how it comes out. Oh, and I'd love to see the recipe for your famous Turkey loaf.

[@superblessed2956]

@@PapaGCooking That is a great idea! I think I will make a video.

[@christinewalker9115]

Great voice. Good video

[@julieden1820]

Sod the recipes.. that voice dude!! I’d eat anything you explained to me haha

[@PapaGCooking]

Lol. Thanks Julie!

[@Catherine-xf3pc]

You sound like the Dear Kitten voice. Lol.

[@johndemore6402]

This is missing 8oz cream cheese