Spine Corrector 30 Minute Workout

  Рет қаралды 18,041

Authentic Pilates Learning Center

Authentic Pilates Learning Center

2 жыл бұрын

A very strengthening 30 minutes Pilates workout using the Spine Corrector.
Workout videos and complete tutorials of Mat exercises and apparatus on our online channel: ☑️ www.Authenticpilatesonline.com
Watch all videos free for 14 days. Monthly or annual payments, cancel at anytime.
Workout videos e tutoriais completos dos exercícios de Mat e aparelhos no nosso canal online: ☑️ www.Authenticpilatesonline.com
Assista todos os vídeos gratuitos por 14 dias. Pagamentos mensais ou anuais, cancele a qualquer momento.
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Пікірлер: 6
@user-cd1mr1qj1l
@user-cd1mr1qj1l Жыл бұрын
I love it!
@lucianahidalgo2604
@lucianahidalgo2604 4 ай бұрын
WONDERFULL CLASS
@dailyrhapsody7424
@dailyrhapsody7424 5 ай бұрын
Hi I really like this workout, it's vigorous and strong. Thanks for sharing 😊
@silvanopansano7366
@silvanopansano7366 2 жыл бұрын
So happy I get to “be” with you gals!
@travismcdonnell2894
@travismcdonnell2894 7 ай бұрын
Hi Thank for your videos. I have a question though. My wife has kyphosis (curved upper back). We bought the spine corrector barrel and looking for the adequate exercices please. Could you please refer us to soke videos addressing this? Thanks again
@dianakullander6478
@dianakullander6478 Жыл бұрын
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