SPOKEN Sleep Talk Down: Meditation for healing, insomnia, relaxing sleep

Go to sleep with this gentle sleep talk down. Sleep easy and relax with this guided meditation for soothing calm and sleep.
Please support our work by purchasing this meditation as an MP3, available here: goo.gl/CyxQEN
To download our other quality meditations and kids stories please go to : goo.gl/6JzdS0
© SLEEPEZY TONIGHT All rights reserved 2015. Any reproduction or republication of all or part of this video/audio is prohibited.
A gentle guided visualization to help you have a restful sleep. Ideal for insomnia and restless sleepers who wake up in the middle of the night.
Spoken By: Jason Stephenson
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Please Support our Sleep Ezy Tonight KZbin channel for making great content! : goo.gl/Zq5DzR
Thank you.
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Music: Jordan Jessep "Twilight"
Quality Download available here: goo.gl/CyxQEN

[@sleepeasyrelax]

It is wonderful to read all of the great comments from all over the planet. Please let me know where you are watching from and I will do my best to reply. Please consider downloading your own copy this SLEEP TALK DOWN MEDITATION on itunes here: goo.gl/CyxQEN Peace and All the Best to You. Keith

[@angielunceford4221]

Sleep Ezy Tonight - 😅Sleep Music xvczhhdhdjbsjsjjbsn👄😉🙂🥂😴🍷😝🍪🍪🍪😝🥂🐼☂️🦁🐵🐥🐔🦇🙉🐼🐷🦁🙉😴😀😂🐭🐶🦁🐔🐔🐺🐺☘️🌕

[@evafisher2175]

😇

[@miked8699]

Eva Fisher me

[@felixwinkler9608]

Good job🇺🇸

[@felixwinkler9608]

Cool

[@gewoonjohan8116]

Whoever you are, reading this, I wish you peace and love. You deserve a moment of rest and you are a good person.

[@gameearly3849]

Bless you my brother

[@scarlettbrooks4014]

God bless your kind soul💙

[@Tmodel-lo3sn]

Thank you u too

[@bloodylola5781]

And for you too 🧡🌻

[@henninggalgerud1383]

Thank you . I Will wander off now. See you on the other side.

[@joeypepperbish]

It’s crazy how I still listen to this video, in 2016 it was my first night living in a shelter, i was 15. I couldn’t sleep. This video helped me. I am now living in a home that’s my own, I have a job and a life. If your reading this, please don’t give up.

[@maggiekitt4871]

Good for you Joey. I hope you continue to grow . What do you do? I’m just curious. I have been listening to this for 6 years and it definitely helps me sleep too.

[@joeypepperbish]

@@maggiekitt4871 thank you

[@sasha7614]

Hope things got better and you are doing well ❤ thank you for sharing such positive vibes

[@JordanJessep]

I'm the musician who created the background music. Thanks Jason for making this amazing guided meditation, and for the video release Sleep Easy Relax - Keith Smith!

[@aspenwhitmer6463]

Jordan Jessep thanks man

[@saira2008]

The music is extremely smoothing. I had the BEST nights sleep after listening. Thank you

[@jooserru]

LOVE LOVE LOVE the music ❤

[@eclipsexx]

Yay

[@garethallegretto5768]

It helps me sleep well, so well done Jordan Jessep .😯

[@danielmoncada5748]

It’s beautiful to see how many people comment dedicating prayers and thoughts to other listeners. Just imagine if we did the same in person. So many of us just go throughout our day like a robot until we lay in our bed and feel human and life starts to hit and we realize we are only but a spec floating through space.

[@SubscribersWithoutAnyVid-rj1fw]

Sleep isn't just sleep anymore.. *Its an escape from reality...*

[@ceecc6088]

YUP

[@UsedAlex_FJ]

@@ceecc6088 YEP

[@kaylagorman3865]

Basically

[@anoorozakis6848]

I agree I slept 3 days.. And when I woke up I thought it was 5 am when it was pm-

[@nidan3280]

And then nightmares hit

[@Torynas]

I’ve been using this sleep talk down video since 2015. Yup 7 years I have used this video to calm anxiety, ptsd and mediate ❤

[@Mamley_kloyo]

Oh really then I’m here now

[@cliffordparmeter6940]

Yes it does help.

[@Setback45]

Same here.

[@guykhoury2302]

Same

[@quentinbell4647]

And right now

[@sadafirfan217]

Whoever is reading this may you have the easiness and calmness in your life 💙♥️❤️

[@kellybrown38]

You too xx

[@jessicanaf3355]

@@kellybrown38 kHz

[@jessicanaf3355]

@@kellybrown38 lilh

[@sophw_e]

Thanks, you too. 😊

[@sushi-ms3rq]

InshAllah thank you for this .

[@MaciGonzalez]

I've been using this talk down since 2018, no other video has actually calmed me and eased me to rest like this one. Thank you so much, Keith Smith.

[@KpennyH]

Okay all the "stop scrolling and sleep" comments shut up. Checking the comments to see if anyone said it works before I potentially waist 40 minutes not sleeping if it doesn't Update. This did work for me. I was very relaxed physically and mentally by this. I fell asleep and stayed that way for several hours (to be fair I had been trying to sleep for hours and took alot of melatonin. But if you are checking the comments for confirmation. This worked for me personally).

[@Gowithitvideos]

Thank you. The other comments were actually annoying

[@mattonthebmix]

Yeah it's well chilled

[@ashleytkstarrz]

Thank you your comment helped me give it chance 😊

[@haneen825]

I was searching for this comment for too long thank u🤧

[@johnhodgkinson9674]

Same

[@klarissarama5627]

I have more than 2 years listening to this , I’ve never listened to this till the end because I always fall asleep 😂❤️

[@thesingingcyclist8127]

If u reading this I love you and you deserve all the peace in the world 🥺🌺❤️❤️

[@JJAM10001]

I had a hard time sleeping. but after 4 beers a joint, a sleeping pill and listening to this I had a awesome nights sleep...thanks.

[@victorhugomuzi]

disgusting

[@mary-nicolesavva521]

That is fucking nasty AF 😁

[@mrswilson2g]

hell yeah i bet it worked. lol

[@mrswilson2g]

heck yeah i bet it worked. lol

[@ryli906]

Nothing disgusting about that at all, tbh the only thing I'd forego is the beers😂a joint will do it just fine on its own for me, let alone with a sleeping pill! Or even some painkillers haha

[@veronicacupitt]

I just got out of surgery the other day and been listening to this every time I need to sleep

[@darcysvlogs]

Get better soon!

[@garethallegretto1551]

Get better soon Veronica cupitt

[@lisondeslivres9163]

Hope it went okay and that you're feeling great pal, take care!

[@garethallegretto5768]

Get better soon

[@jasenarriaga4746]

Been listening to the same recording almost every night about a year now , i tried others but i always come back to this recording

[@garethallegretto5768]

Same but I've been listening this for 2 years now

[@jesshendry4349]

Same 🖤

[@leyahzz]

Same

[@lisondeslivres9163]

Omg same

[@colorbynumber1375]

Same, i also always come back to this recording, Idk why

[@SubscribersWithoutAnyVid-rj1fw]

Literally 1 % people who are reading......May you parents live happily healthily for more then 💯 years😇❤️💙❤️🙏😇

[@Rush.Chiki01]

❤

[@leopardgeckogaming5229]

❤

[@basil9466]

Amen thanx

[@Moll-of-Power]

A good soul in the sea of darkness

[@ragdollb9667]

… and you as well💖

[@emykitkat8464]

it may have not made me fell asleep but this is just WOW I felt like a angel was hugging me I don't give a lot of thumbs up but this deserves one! LOVED THIS!

[@kayewright1820]

Emy Kit Ka

[@kathynguyen304]

emykitkat WHY DOES EVERYONE HAVE THAT PROFILE PICTURE EVERYVIDOE I SEE THAT PIC

[@zackpina6560]

@@kathynguyen304 Yes

[@DarknessBrothersPT]

Instead of sleeping I cried, in a sense of relief, like I finally was allowing myself to feel in total peace and in a calm and relaxed state of mind.

[@SweetyHelen92]

I have ptsd and since that happened anxiety isn't a twenty minutes thing anymore, when it comes I'm never sure when it's going to leave... Human voice is much more comforting than music, thank you.

[@leyahzz]

I use to listen to this every night for a year. It’s been a few years now and I’m back. Feels like home❤️

[@harold123456harold]

After a festival and too many drugs I suffered chronic insomnia for weeks. I was put on mirtazapine, drunk myself morning til night to blackout. Went to rehab to stop the drinking as I became physically addicted to the alcohol. Long story short, this video has saved my life. My sleep isn’t perfect, but I am able to fall asleep with this video. If I wake up I grab my phone and put it on again, I fall back to sleep. This video has I have said saved me from going insane. Thank you Jason. (Just ignore the bit where he tells you to tense up).

[@johan9388]

How are you doing now with the addictions? Hope you are doing good my friend. ✌

[@Snozeii]

Just when you think you’re alone on something you realize 11 mil are going through the same thing…if you’re reading this you’re going to get through this🤍

[@cocablack]

Your so sweet 🥰

[@HERO-fd3bx]

I'm going to listen to this every night before bed so I can unwind

[@leannedykes5886]

Laying in a hospital bed at the moment had a ambulance take me in on Friday had to stay the weekend ...due to depression anxiety and PTSD I had a nervous breakdown first night only 5 hrs sleep 2nd night they gave me a valium to help me sleep 3rd night I went to you tube and found this ...Absolutely big wow from me my whole body just sunk into the bed I was so relaxed and asleep in a matter of no time woken to feeling good and light

[@xbduf4gb]

leanne dykes Sorry you had to go through this, but it sounds like you have found some help you need. Glad meditation is helping you.

[@agnesgoldberg7341]

leanne dykes I understand that you went through this difficult time nine months ago. Just by reading your comment tonight helped me more than anything else. I have ptsd and epileptic seizures daily. Unfortunately after the seizures for some reason my ptsd kicks in. We tried all the medicine we could but I still get a seizure every few hours which makes me over exhausted and very soar. I was pacing back and forth tried over and over all the things what usually works but no luck. Except I remembered that if I read a comment or hear a person telling they been through similar problems I’m facing in that day it always works when everything else have failed. I wish I could show you the difference your comment made in a short five minute of time after I read your comment. I wish I could return the help one day you gave me. I mean every word for real. May you and your loved ones always have an angels by your side guiding you to your happy destiny and your loved ones. I have so much to be thankful for but this year you definitely one of the first on my gratitude list. I was worried if this will effect my thanksgiving mood with my 15 year old son and my loved ones but I am sure that it’s already a very great day. Thank you from the bottom of my heart my family thanks you as well. If you ever feel you are not good enough or you are not appreciated no matter how hard you try just try to remember that you helped me today. Happy Holidays May you and your loved ones always be happy healthy loved and blessed.

[@iftikharfarooqi5035]

l L Lll Kk ml ki GGreatnesl

[@alexandersalarms5380]

Hope your doing ok now

[@cj13135]

Hope your feeling better

[@larawatts8511]

This life you will only get once . Enjoy the magnificence of it and its presence

[@christymcdaniel3906]

If a touch had a soft sound it would be this man's voice

[@MS-hk1jl]

when he said squeeze your muscle and let go..my body released a fart and i passed out immediately omg this really works!!!

[@leoleopardvlogs847]

M S lol

[@zariahmoreland123]

Susjvsjdn

[@zariahmoreland123]

@@leoleopardvlogs847 🔰🏡🏡🏡

[@Ashiekira]

😅😅😅😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣

[@ramennoodles8804]

OMG HONEY NOOOO

[@empressireneabitfishcrazy]

I try so hard to stay awake to listen to his voice. But every time I can't even get past "finding a comfortable place." This works like a charm for me when I had a stressful day.

[@ericamurphy9357]

I woke up at one last night stayed up for about 2 hours I had a test to take in the morning I guess I was very anxious. I tried this and in 15 minutes I was out. It’s now 4am in NC trying again to go back to sleep I guess I’m excited. Had to let you know it worked and I passed my test.

[@reverseromance]

Im glad you did good on your test 👍

[@trevorbunton2772]

Hey a fellow NC person

[@lemz1784]

congrats man

[@sksjsjns3400]

I’ve been listening to this recording for 3 years straight, do I regret anything, not at all.

[@henrydykes8181]

Started doing this meditation at my wits end. I was suffering mentally emotionally and financially. Didn’t have a job. Started August 2019 and it’s now April 2020 I have had a job since November & got another job

[@logangraham2167]

Amazing. I woke up earlier and I'm not so groggy. This honestly works

[@miasimons4364]

Honestly, this is the best meditation yet. I’ve been listening for about 8 month almost every night and have never made it past 20 minutes. Sleep well everyone. Remember you are loved

[@privatepracticeSS]

I've been using this video for 3 years now, when insomnia hits me so hard, nothing can make me sleep but this video. His voice is soothing and relaxing. I find it hard to focus if someone's voice is loud or don't have control over it like this guy's voice. Thank you❤

[@HawkinaBox]

I just broke down crying when he said “think of all the things you are greateful for”.

[@vlurzz]

Pygmy Puff like litterally bursting into tears

[@Cyb3rr.luvvie]

Awwww don’t cri

[@alexpiatek941]

Lol

[@Sammykh87]

I started crying a little too

[@alibillur88]

why

[@stephanievosburgh2348]

I just can't even begin to explain how much this helped me. I've had to much on my mind, so much pent up anxiety and hurt. The moment it started talking about being thankful for our lives and the people in it, I completely let go. I finally let my mind free. I cried and I finally let go. I can't begin to explain how amazing it felt to finally just relax.

[@meagangoodmevonnecaldwell6121]

Stephanie Vosburgh BH pjvhlvvjvlcp JV phjllllvovgohkv ovlkkkkokvokvoyog

[@jeffbrothers8724]

Stephanie Vosburgh Hot panties

[@nancy4366]

You don't need to explain. I understand completely.

[@abbasvirani7840]

Plppl"

[@Wolfietherrat]

Stephanie Vosburgh godblesvyoou

[@jodyrussy9483]

Thank god for beautiful people like you, your voice is magic I have been listening to you for the past 6 months due to getting out of a toxic 9 year relationship. Nothing but listening to you could help. You have changed my life my anxiety my way of thinking has changed I’m so much more relaxed . Thank you I just love you 😘

[@jodyrussy9483]

P.s Australia, Melbourne , Australia xx

[@elissaj64]

I have been struggling with insomnia for all of my life, but this has worked great for the past two days. I have been sleeping through the night and feeling refreshed the next day!

[@sleepeasyrelax]

+Elissa Jones Wonderful to hear this, I use this one often myself to fall asleep. Please feel free to share this video and our other work on social media to help others with insomnia too :)

[@majinpoof]

I listen to this for almost 3 months and I would dream almost every day (good thing because I need inspirations when writing). This is really good. The best sleep talk down video for me.

[@sleepeasyrelax]

Wonderful to hear this Skyre, it is one of our favourites too. All the best to you, Keith

[@candacemcmenamin8167]

Sleep Ezy Tonight

[@y.r3312]

Skyre Soo

[@larsmichaels2959]

Skyre Soo the only kind of dreams i get are ones where the world ends and i die, Yee

[@richardhulk6336]

Skyre Soo you're not the only one lol.

[@mandyrafferty6995]

I absolutely love this one xxxx i keep coming back to it it is helping back xxxx

[@sapphfirebardu2041]

Crazy cramps I couldn’t even lay down comfortably till I heard his voice I instantly sanked into my bed 👏

[@garethallegretto5768]

We all get crazy cramps some times but I'm glad that your all better now

[@yunothegasai]

This is the only meditation video that genuinely helps me sleep every night, I’ve recently been struggling with some pretty serious stuff and it’s been so hard to sleep but this helps me so much! Thank you for taking the time to make this video for us and god bless 💜🙏

[@vtn3473]

Been using this every night for the last 7 years. Works great!

[@rii6158]

The voice....my god how that calms. Thank you for this meditation! I watch it everyday.

[@lainpadang8033]

It indeed does

[@alexandraingianni8653]

The best spoken sleep meditation, by far the best music and most effective wind down I can fall asleep to. Super relaxing and pure enjoyment. Thanks so much, we need more like this one!

[@Itssooupy]

I’ve been using this for years. I’m not one of those people who can just sleep. It takes hours and my body doesn’t even begin to want to sleep until at least 10. So having instruction and this video gets me to sleep in the 40 minutes. It works because I focus on it and listen to the advice.

[@DivineLightPaladin]

Delayed sleep phase syndrome, fam?

[@paulmckernan]

This is fantastic. I've been suffering from anxiety for a few years and it's gotten a lot worse over the last few months. I lost my job and had to start working as a delivery driver starting at 7am working through to 9pm most nights. I find it really hard to switch off but this tape sends me into a deep relaxing state. All my worries go out the window. Fantastic. Thanks for posting

[@leoleopardvlogs847]

paulmckernan its very good that ur anxiety is going away good luck for work hope u keep this job

[@larryjacobs743]

Sucks

[@wasnae8675]

I hope ur life is much better now.

[@daniellekristie2001]

Read this book Embraced by the light by Betty j eadie and you will be healed of anxiety .

[@davidhawkins3584]

This by far is the best guided meditation that I have used!

[@mosheshtaygrud5762]

Worked really well! I def recommend this vid to anyone who feels wide awake and is trying to fall asleep. Thanks

[@jyotsnakumari9670]

This is the wold's best hypnotic speech ever I heard in my life. God bless the team who made this soul pouring music and medicine healing like voice. I just loved it and from now I will b hearing this and this only........... :-))))))

[@sophiesayshi]

this got me thinking about life. who else is questioning their whole existence right now?

[@nicoleguzman5208]

ive asked that question to everyone and they say lifes porpose is to pass everything we've learned to others

[@felixwinkler9608]

Sophie Holmes 💤 in your 🏠

[@mohamedhagoog361]

you were created to be questioned?.. the reason that you live is not just to get older and die, none sence, there is creator, not two, but one, who made u so beautiful and smart,

[@linz2570]

👍 yes ... yes i am😅😐👉

[@ouru-uh1pr]

Dude this made me feel high

[@joeypepperbish]

This has by far been the best video to help me sleep since 2016

[@moonwalker.1658]

I love how you use simple words and simple accent , keep going ❤️❤️

[@gabrielkennedy7804]

I’ve legit been listening to this every single night for the past month and honestly it’s helped so much

[@may6318]

I listen to this video at least 5 nights a week..Although i have listened to others, this is the only video i fall asleep listening to.. Thankyou !!

[@sharrongilbert5238]

Thank you .. I’ve had really bad insomnia for years but now I fall asleep quickly and for at least 6 hrs which is 3 more than before , I listen to your talk meditation every night now and sleep better than ever

[@hasiberoq]

❤❤❤ I sorry you through it😭😭😭

[@ninjaliongorillaraptor6702]

Out of all the sleeping guides this is my favorite I been listening to this for almost 6 months every night

[@leehyuna7965]

No cuz this is the best one ever... I was trying to find an audio to help me sleep after not sleeping properly for almost 2 weeks bcoz of my exams.. and today it felt immaculate

[@Zerogaming-ep2sw]

This video had really helped me sleep amid this pandemic my anxiety hasn’t been this high in such a long time and this helps calm it down most of the time thank u:)

[@ashleyevans3446]

Same What is earth doing to us😡😡

[@Meow-fo3fs]

hey, just wanted to know how you are doing now?

[@Zerogaming-ep2sw]

@@Meow-fo3fs thanks man i have actually officially over came my anxiety around the end of 2020 like in September and later in 2021 January I got a job and I’ve been doing well Since then :) thanks for asking man

[@Meow-fo3fs]

@@Zerogaming-ep2sw awesome! im really happy to read that :)

[@hajarzerouali5766]

I through I'm the only one that cant sleep without hearing someone talking

[@yt_plays6511]

Hajar Zerouali same

[@kaylabrown941]

Same

[@thegregitto]

You are not the only one.

[@chrisnilsen638]

I love sleep talk Down meditation music relaxes me

[@xo_SadGirlShy_xo]

This surprisingly worked. I have anxiety and insomnia and i followed his voice and i must have fallen asleep some time during the video because i always plug my phone up on my night stand and i woke up with the phone on the bed where i positioned it to hear him talking and the music. This really works it says this video is almost 44 minutes long and i dont think i got 15 minutes into it before i fell asleep.

[@xo_SadGirlShy_xo]

Forgot to add where im from. US 🇺🇸 Tennessee..

[@Experience_intEnhle]

09 April 2020 Watching from South Africa All I'd like to say is Thank you to whomever made this video. Thank you so much

[@AuraRelax]

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart 💖

[@blessingshooks8727]

How can I keep shut after beating insomnia/hypothyroidism that has been marked incurable by the medical doctor ! herpes/hypothyroidism dr moses on KZbin helped me cure my problems permanently with his roots and herbs supplements remedy reach out to Dr moses for permanent cure to all kinds of disease, HIV/aids insomnia meniere's Diseases migraine headache muscular dystrophy myasthenia gravis (MG) cancer psoriasis treatment skin problems herpes

[@briannacribb5302]

i’ve been listening to this for years. i’ve probably watched it a million times. this has helped me finally be able to sleep comfortably and completely all night long. thank u and god bless u💜

[@blessingshooks8727]

How can I keep shut after beating insomnia/hypothyroidism that has been marked incurable by the medical doctor ! herpes/hypothyroidism dr moses on KZbin helped me cure my problems permanently with his roots and herbs supplements remedy reach out to dr moses for permanent cure to all kinds of disease, HIV/aids insomnia meniere's Diseases migraine headache muscular dystrophy myasthenia gravis (MG) cancer psoriasis treatment skin problems herpes.

[@vivianunjisi5503]

Just woke from a nap after listening to this mediation and I had the most intense chest pain. It subsided when I immediately started taking deep breaths. I have never had this experience before. Is this familiar? Apart from this I feel refreshed.

[@elhromockyj]

I listen to this every time I’m having anxiety before bed and it puts me right to sleep. Thank you so much!

[@saadali4979]

I'm from Jordan and I can't sleep with your angel voice just thanks for everything you doing for us

[@Gonman1972]

This is the most relaxing meditation I've ever slept to 😴 it helps so much and I've tried so many sleep meditation but no one has worked so far exept for this one!

[@sk8ngprincess]

I have never ever gotten past 10 minutes... I genuinely have no idea what the rest of the video says because I pass out every time. brilliant stuff.

[@firstcanonkill1767]

sk8ngprincess SAME

[@leanag4371]

This is true for me too

[@lana_edits1086]

Very true.

[@melaniestarkey7868]

I need a slow talking meditation no music where the silence is truly silent it is in those places that God speaks

[@jameshall9260]

Stupid comment section I had to restart the video after 4 minutes I was reading the hilarious comments.

[@paradoxworld2077]

lol

[@mspakistani6187]

James Hall Ahahaha 🤣🤣😂

[@argentinaangel]

Omg me too LOL

[@panspotion]

Same tho

[@vlurzz]

same

[@kyu2813]

I had a HUGE hangover last night (puking, headache, nausea) and this really helped me go back to sleep haha. Thank you!!

[@Maci8.8]

Been using this video for 5 years and continuing to use it to this day, 2023. This is the Only video that actually relaxes me. Thank you Keith smith.

[@sleepeasyrelax]

You are most welcome @Maci8.8. So glad it helps, All the best Keith

[@mehakrajput8375]

Yess it is amazing all of you should listen full.

[@blessingshooks8727]

How can I keep shut after beating insomnia/hypothyroidism that has been marked incurable by the medical doctor ! herpes/hypothyroidism dr moses on KZbin helped me cure my problems permanently with his roots and herbs supplements remedy reach out to dr moses for permanent cure to all kinds of disease, HIV/aids insomnia meniere's Diseases migraine headache muscular dystrophy myasthenia gravis (MG) cancer psoriasis treatment skin problems herpes

[@juliettenunez139]

The moment when you’re desperate for sleep and you have major hiccups and it’s around 2 AM and you have school the best day love that 😁

[@xxreina8886]

HOWD U KNOW

[@Melissa-rb6ct]

@@xxreina8886 go to sleep now

[@goldcoastjewel1112]

to who ever reading this i wish something really wonderfull thing will happen to you and will soon possible will clear your path and also have restful sleep and blessed dreams"belive everything will gonna be ok please smile life is too short to be unhappy you are worth i know dont forget to smile bless you and your family sleep peacefully and leave all your worries remember you are worth

[@joolz3078]

Nothing has ever worked for me before. But every time I listen to this.. EVERY TIME....I fall asleep. I'm so grateful for the gorgeous music and the man behind the voice. Painful year and not sleeping has become a huge problem. Thank you for sharing and giving me some peace. Sending positive vibes from York,UK. ✌️🧡

[@monetjiahthomas]

Literally i was dozing off but I’ll randomly hear you say something that makes me even more sleepy I thought you paused for a long time but i open my eyes and you talked instantly knocked back out best feeling in the world i watched a ton of videos honestly this is the only one that has worked for me so far

[@semproducts2750]

After asking my family members to turn down the tv i fell asleep! Thank you for solving the problem from all these sleepless nights!

[@foggyxskies3915]

i turn back to this almost every night bc of sleeping problems i’m hoping that one day i can sleep on my own

[@ninascott5953]

Oh I love this one this is wat I need to sleep

[@conceptsflow98]

One of the best guided meditations so far

[@Bella-dy9gp]

I fell in deep sleep fast thank you.i have had trouble sleeping....

[@charlotteharvey6062]

So cute Awwwwwwwwwwwwww

[@Idkwhyweneedthis]

when he said thank u for your presence, I suddenly smiled

[@Alien_cancerian]

This is the most effective sleep meditation ive tried! I tried so many other ones and I always struggle with those but this one knocks me out ! I really recommend it for people with trauma and flash backs because it brings you back in your body and does not talk in anyway about what trauma is or how you need to get over it.

[@sarkerjunior4429]

Wow , I'm falling asleep! Love and respect from Bangladesh.. goodnight!

[@Freedomovrdeath]

Sarker Junior so how did you write the comment?

[@vlurzz]

XlexwatYT the better question is why do you want to know how Sarker Junior wrote this comment

[@roncassiopea795]

Brother me too from Bangladesh

[@tliggs74]

I love this. I listen to it every night before bed and fall into a wonderful sleep. Zzzz

[@milenaprice7463]

I love this I come home from paying bills grocery and walking my dogs and I'm tired by the times it's bed time and I play this and I fall asleep fast

[@chrism2055]

been listening to this for about a year now …best sleep meditation i’ve come across

[@andreasjohannesson4160]

U

[@chrism2055]

make that 2

[@francina8508]

OMG it worked like a charm! I fell asleep 15mins into it and I suffer from insomnia! Thank you sooooo muchhh!! 😊😄🙏👍👍👍👍👍

[@shantelblueford8057]

You will overcome this. Sometimes it might seem like you cant get a break, but your day is coming. You will be happy you can be happy. You are loved and appreciated whether you hear it or not! Your life means so much you are so valuable. Stay strong keep pushing your day is near! 🙏🙏 sometimes the nicest people go through the worst shit but remember everything happens for a reason. I'm always here as a listening ear for anyone who wants to get something off their chest or maybe just feel a little less alone in the world. I am the survivor of MANY Horrible events but I continue to stay positive and strong everyday not just for me but for my son. Much love everyone hopefully I can sleep now. My apologies for distracting you from your sleep. Sleep tight!😘

[@alyssaharris3754]

I just woke up, that was the best night of sleep I had in a long time. Thank youuu

[@starfall_xiv]

This is the ONLY meditation video that actually helps me fall asleep 😴 zzzzz

[@leesh.l]

Burles Barb does it really work?

[@starfall_xiv]

Leeshy yes it does... ten minutes into this meditation and I’m fast asleep. I feel so refreshed when I wake up

[@ellemsmith5783]

I fall asleep ok most of the time but wake through the night and have difficulty getting back to sleep, the talk down was really relaxing then the music spoiled it for me. Since being diagnosed with PTSD, depression, anxiety etc I am sensitive to noise. The music begins quietly then gets louder which as you can see has brought me out of my relaxed state at 05.45 UK time to write this. However I love your work Jason and will now listen to one of your other meditations that I know will work for me. Thank you for those, keep up the great work thanks for sharing. Linda

[@ktjihug4rrfdg]

Your voice YOUR voice ~ ahhhhh thank you UNIVERSE ~ THANK YOU!

[@justlearning9376]

unevers mens a single spoken sentence.

[@BuffaloBarber24]

Victoria Arreola you’re gorgeous

[@leoleopardvlogs847]

Victoria Arreola crazy much

[@kiakeys00]

Have a good night everyone i hope u are safe and bless you.🙏🙏🙏🙏🙏🙏

[@amparogiraldo7838]

Thank you very much I am from New Jersey god bless you 🙏😘

[@sleepeasyrelax]

Thanks for watching amparo! All the Best. Keith

[@jaelynnhamann]

This helps me fall asleep so easy I listen to this specific vid and I'm amazed how fast I fall asleep with this on

[@cassied6913]

I've been listening to a lot of different guided meditations and though many are great, this one is phenomenal!

[@joelmoore169gmail]

Hello Cassie

[@EPablo-up9pq]

This is the first time that not being able to fall asleep has made me frustrated AF. I remembered I watched this a couple years and it helped me. It's currently 3:47am and I'm gonna listen to this and hopefully it'll help me sleep.