Squat Every Day 702

[@prescottosegie]

Keep up the good work hunter im proud of you dawg I pray that everything is well bro have a good week be safe💪🙏

[@djurius]

doubt you get enough rest mate if you're squatting every day

[@Ramtho94]

To my understanding if you can squat your current "workingload" the day after squatting, you probably didn't actually do your actual "workingload". You will probably also get weaker because your body has no time to actually grow and get stronger. Doing it 2 maybe 3 times a week would be the ideal according to modern sports science. But if you are not doing it for results it is definitely still impressive to be this consistent.

[@lucassanchez9120]

Respect

[@lucassanchez9120]

Stud!!

[@lucassanchez9120]

Get it bro!!! ❤❤