Stability Ball Exercises Demo

Upper body workouts sitting on the stability ball ‪@GetFitwithDenise‬

[@beverlyperry663]

Denise! This is excellent! Why are you teasing us like this!!!😂😂😂😂😂😂 I love working out on a stability ball. Can you create a full stability ball workout for us, please!!!😁😁😁😁😁😁😁😁 I need to get a comfortable folding chair to workout on. I used one that was not suitable for Ab work and let me tell you, I paid dearly the next day. Thank you so much for all that you do.

[@GetFitwithDenise]

HI Beverly, I will do a full stability exercise video as soon as I can. In the meantime please be sure to like this video. I certainly appreciate your participation in my workouts and your comments. Keep up the good work.❤