Path to the Pros 2016: Mastering the 40-Yard Dash

[@paulreneauii2947]

Love this. Thank you! My HS kid can outrun everyone now with minimal technique. These focus areas will get him to blaze his combine next week!

[@anderson12497]

Great series, wish it was longer though

[@MrGodismypower]

How exactly did Terron Beckham become a draft prospect?

[@matthewbousson7789]

+MrGodismypower right

[@clipstheonly2513]

Lol I swear. I think it's because he's Odell's cousin

[@KlothoGalleria]

its not about what you know but who you know.

[@cooperjames882]

crazy combine numbers

[@jermondcraigwilliamsjr.6046]

@@KlothoGalleria sometimes; yes for sure does help. Ability on your own plays a bigger role tho.

[@beanspotatoes]

3:12 mans look like older Carson Wentz

[@il400]

I looked up this "Ato Boldon" guy-apparently he was in the olympics and got a silver medal but he is not a GOLD medalist in the olympics-he did get a gold medal in something called the "goodwill games" though

[@earljellicoe5732]

He also won individual gold medals at the World Championships and Commonwealth Games, and at one point was 5th fastest all time over 100m and 7th in the 200m.

[@chadwickbosarge1830]

it doesn't matter, he's fast dude and not fast in the general sense, i mean track fast, thats TRACK fast. you know world........ ahhhh never mind......

[@shawnjohns7862]

i hat this

[@John3one7]

40 speed mainly depends on genetics first. You can't teach 4.5 -5 sec speed. If u can dunk a bball, you have those fast twitch genetics & most likely at or under 5 sec in the 40. Your welcome.

[@vince11harris]

John Ludwig thats a lie in your body yoy have fast twitch muscles and slow twitch muscles 40% of your muscles are transferable to fast or slow twitch and 55% arent

[@vince11harris]

John Ludwig you wanna get faster? If you are in high school run track

[@RTR8231]

Genetics do play a huge role, but anyone can get faster with proper training and technique. Now, are you going to get a 6'4", 300 pound lineman to run a 4.5, probably not. But you can get him down to 5.0.

[@ibrahimnamar]

yes ma nigga terron,he gonna make t fr sure man can bench more than average nfl player