Standing AB workout

[@debbiehollingshead]

This was great! I love adding in standing abs for something different and a great variety of moves Rosalie!

[@RosalieBrownFit]

Thank you!!

[@kevinsperry7684]

She is so full of energy and upbeat!! Love her videos!!

[@RosalieBrownFit]

Thank you!!

[@kevinsperry7684]

@@RosalieBrownFit my pleasure!! Thank you!!

[@kevinsperry7684]

@@RosalieBrownFit 😍

[@amyrosenberg2549]

This was a great ab workout. Thank you so much for giving us an alternative❣️

[@RosalieBrownFit]

So glad you liked it!!

[@veronicagarcia2475]

Did you feel it on your abs ?

[@amyrosenberg2549]

@@veronicagarcia2475 yes.

[@evelynmatsumoto5732]

oooh my goodness😂❗️ the very first time i found this exercise then immidiately tried it😅😅😅....it's winter season here in japan now and i swear was sweating while doing this😂😅😛,and at the same time I've enjoyed it,too😊....thankyooou soo much,Rosali😊🙆‍♂️🙏❤️

[@RosalieBrownFit]

Yay!!!!

[@workoutfitnessprogramsbyvl3945]

Hey Rosalie, it's an AWESOME workout! I didn't believe, but it actually made my abs work, which is great! Interesting ideas and super clean performance! Thank you for the video and your dedication! Stay safe and rest well! :)

[@RosalieBrownFit]

Workout & Fitness Programs by vladozart thank you!!!!

[@lisal5693]

Love this workout! I have issues with my neck and cannot strain it at all so this is great

[@kathyyonker3195]

THIS IS AWESOME! I’m trying to do it a couple times per day .

[@RosalieBrownFit]

FaBtastic!!!

[@nidiagonzalez8470]

Amazing work out, thank you so much

[@RosalieBrownFit]

So glad you liked it!

[@sewrosew5331]

I loved this workout !!!! 💞💃🏻💞

[@RosalieBrownFit]

Yay!!

[@evelynmatsumoto5732]

woow❗️love this😍😍😍

[@RosalieBrownFit]

Thank you!

[@gen6976]

Perfect to avoid straining my neck!

[@RosalieBrownFit]

Great!!!!

[@kevinsperry7684]

@@RosalieBrownFit ❤️

[@evelynmatsumoto5732]

agree❤❤❤

[@lornac1000]

Just found this and love it! You mentioned a website for additional 10 minute workouts but I couldn't make out what it was. Would you mind giving me that address?❤❤

[@RosalieBrownFit]

So glad you like it! Here are links to more 10 minute workouts: 10 minute Booty band B.A.L. :Butt, Abs, Legs kzbin.info/www/bejne/o6Kpap-AqrF5aqM via @KZbin 4. Bonus 15 minute Resistance Band Workout -SIT or Stand! kzbin.info/www/bejne/qIeWimejftOLeqs via @KZbin 5. 4. 10 minute Lower Body Workout kzbin.info/www/bejne/fp7OXpqghLyNr6s via @KZbin 5. 10 minutes in Bed- pyjama workout kzbin.info/www/bejne/l4TKZ6R_rr2baNk via @KZbin 6. PiYo: ‪Pilates/Yoga 10 minute flow kzbin.info/www/bejne/rpDViaeje7plbqc via @KZbin‬ 7. Chair Workout kzbin.info/www/bejne/qqHOgZ5ngM2EkMU via @KZbin‬ 8. ‪10 minutes AB workout with ball or pillow kzbin.info/www/bejne/goXJkmWViKllY9E via @KZbin‬ 1. ‪10 minute resistance band total body workout kzbin.info/www/bejne/qaHPYYiGhL92gM0 via @KZbin‬ 9. ‪Booty Loop Band Butt, Back & Abs Workout kzbin.info/www/bejne/gKbJaqiDlMqZZ5I via @KZbin‬ 10. ‪10 minute Abs Workout with Rosalie Brown kzbin.info/www/bejne/nJ_PhmWKir96oc0 via @KZbin‬ ‪12. 10 minute Ab Challenge kzbin.info/www/bejne/rGXVm6uIiJiZa7s via @KZbin‬ ‪13. 10 minute weight training kzbin.info/www/bejne/iGjIdpShqd2lbNk via @KZbin 14. Mini trampoline/Rebounder workout: kzbin.info/www/bejne/hJOVo6SGlLJ8sKM ‪15. 10 minute Bike Cycle workout kzbin.info/www/bejne/nKqlgK2qepl3bbM via @KZbin‬ 16. Simply Fit Board Learn to Use in minutes kzbin.info/www/bejne/mHOqZIKgqt6Xo8U via @KZbin‬

[@lornac1000]

@@RosalieBrownFit wow! Thank you!!

[@zsofiszabo9836]

Awesome😍

[@sheilagiddens7114]

Your video man to keep the carma out of the way

[@rc4361]

Love you

[@victoriaespaillat5572]

I love this Abs exercises, but that camera is unnecessary and annoying

[@RosalieBrownFit]

Some find it interesting to see behind the scenes

[@sheilagiddens7114]

Your video man to keep the carma out of the way

[@RosalieBrownFit]

Just wanted to show behind the scenes!