Standing Yoga Flow Sequence for Strength & Mobility | 25 MIN HANDS-FREE YOGA

[@LauraBaumannYoga]

💝Get your free Yoga For Balance & Gratitude here: bit.ly/balancegratitudeyoga

[@christinedonga7734]

Great class! Thank you! Your chair pose is EXCELLENT!!

[@kymbo7k]

Just did this! So great. Thank you 🙏🏾

[@juliawolson6122]

Standing sequences are so convenient! Thank you so much, Laura!

[@LauraBaumannYoga]

You’re welcome Julia, I’m so happy to hear that!!🙏🏼💗✨

[@yvonnec1365]

I love these standing sequences! Thank you, Laura x

[@LauraBaumannYoga]

Awesome, so happy to hear you liked it! Thank you for taking the time to comment, it’s always good to hear from you!🙏🏼💗✨

[@SaraBorelli]

Really a great standing class Laura!,🥰

[@LauraBaumannYoga]

oh that makes me happy Sara, thank you practicing with me!💗💗💗