Static Postural Assessments

Рет қаралды 114,224

ACEfitness

Күн бұрын

Пікірлер: 35

@nicholasusui-crook6157 6 жыл бұрын

Good video of the basics - thank you.

@nicklebackdarkhourse 6 жыл бұрын

Need more specifics. For example, how the ear lobe should align with the body

@BioMechanicsMethodTV 4 жыл бұрын

The BioMechanics Method Corrective Exercise Specialist certification course (available from ACE) will teach you a step-by-step process for assessing your clients posture. It also provides you with complete corrective exercise program design information so that you can address client imbalances to help improve their posture and movement. We encourage you to check out this program if you are interested in helping your clients feel and function better. www.acefitness.org/fitness-certifications/specialty-certifications/corrective-exercise.aspx

@hewy007 2 жыл бұрын

You didn't state what hip adduction could cause or how to fix it, I would assume stretch the adductors and strengthen the abductors, but do you have a more definitive answer?

@calisthenicsandeep 6 жыл бұрын

The video is not giving us any detailed knowledge about all the Tests. Nor u r describing that how should the ankle pronation or supination can be determined by the test and same in all the test. The video was not helpfull....

@BioMechanicsMethodTV 4 жыл бұрын

@BH_Restorative_fitness 4 жыл бұрын

I highly agree ACe fails badly when it comes to giving good explations. Look at Brent Brookshaw on youtube he goes very in-depth in his explanations

@wtcotus9395 3 жыл бұрын

@@BH_Restorative_fitness so why do they call themselves pros? Did we waste the money?

@BH_Restorative_fitness 3 жыл бұрын

Yes and no. Certifications give you a base line amount of knowledge about fitness and exercise on top of all of the benefits like calling your self a certified Pt and getting insurance. My point is that I found it very difficult to read books like ACE as they tried to use bigger words then was necessary. For example if a client has valgus knees we should know that one of the problems could be tight muscles on the inside of the thigh and weak over lengthened muscles on the outside of the thigh. However, ACE would say something like the vastus medialis, etc. is tight and medical word blank is over stretched. ACE is really good for certain things depending on the target audience that’s my point, but as fitness professionals we should take it upon ourselves to research more in depth and develop our own specialities.

@lukec.9819 4 ай бұрын

@@BioMechanicsMethodTV doesn't help to pass the ACE PT cert, which is most likely why most people are here....

@toniwesley4467 5 жыл бұрын

Everyone asking for a more detailed video, there is one to PURCHASE on the ace website that goes into FULL DETAIL. It's really good! Invest!

@BetsyWhiteley 4 жыл бұрын

Need more details about all the tests and I wish you would slow down on all your videos. Also, would like more specific exercise examples for corrections.

@BioMechanicsMethodTV 4 жыл бұрын

@policarpiamarquez3280 3 жыл бұрын

What chapter is this on ?

@BigThapelo 3 жыл бұрын

He said "Next we're gonna look at..." i'm still looking, trying to figure out where to look at 😭

@SuperMisterKory 3 жыл бұрын

I still don't understand WHEN you would conduct this assessment. There is nothing in the book, nor any of these videos that directly says "you would need to conduct a static postural assessment under these circumstances.." It seems very basic, but even in the client case studies in the book it doesn't mention anything about WHEN you would conduct SP assessments, only assessing their movements in the five primary movement patterns, despite the fact they're starting in the first levels of training. This confuses me! Any help?

@dailydoseoffitness636 Жыл бұрын

Yes ...actually we need to do postural assessment first even before 5movement screens

@SuperMisterKory Жыл бұрын

Thank you, but my impatience got the better of me. I’m now a certified corrective exercise specialist and understand even more in depth about postural assessments, deviations and programming to fix😅

@dailydoseoffitness636 Жыл бұрын

@@SuperMisterKory wow man that's so good ...corrective exercise specialist ...from NASM?I m just planning to give ACE😄any tips

@WilliamGone 3 жыл бұрын

whats the point of the scoring system, total score

@OswaldCobblepot94 3 жыл бұрын

could this test be used to determin mucle strength?

@Drewzdev 3 ай бұрын

It doesn't have to do with strength at all. It is a general assessment to make sure the client is not off balance, or has poor posture before attempting any excersices for safety purposes so the client doesn't hurt themself attempting something their body isn't ready for.

@mrharoun3214 3 ай бұрын

Jeez shes fitt

@robinpetti5410 5 жыл бұрын

I understand how important this is but ACE you never tell how to fix them and what is normal please help im going to take my test end of december and still not getting it

@laurelfooks9496 5 жыл бұрын

Did you pass? I'm taking my test in a week. :)

@robinpetti5410 5 жыл бұрын

No I’m taking it on December 29

@prodbykarzon6208 5 жыл бұрын

@@robinpetti5410 did you pass?

@nandinichadha 4 жыл бұрын

@@robinpetti5410 did u pass?

@sinay5817 4 жыл бұрын

did u pass?

@georgekoutsis 6 жыл бұрын

You should made this video more detailed. Thank you

@BioMechanicsMethodTV 4 жыл бұрын

@michaelanthony3016 6 жыл бұрын

There was nothing helpful about this video. Why not go into detail about how to actually determine these imbalances and in addition what the causation is?

@acarlson687 6 жыл бұрын

check out ibody, I thought their video was helpful and detailed. Also read up on upper and lower cross syndrome, it can guide you. As far as causation... often if you ask clients about their life, their jobs, hobbies, past injuries, etc can help you know whether it's idiopathic or reversible. That's what I use to understand imbalance and dysfunctional movement. And looking for posture patterns in static, plum line assessments, dynamic assessments, weight bearing, patient history (injuries/emotional/ medical), and risk factors... I don't know your field of study so if this isn't helpful or what you are looking for I apologize.

@BioMechanicsMethodTV 4 жыл бұрын