Stay Consistent to See Results (Breakthrough Workout)

  Рет қаралды 46

Joshua Branham

Joshua Branham

Күн бұрын

After a few weeks of dedicated marathon training, I'm just starting to see the results. It can be discouraging to put in tons of time and effort into training only to feel tired and sore day after day. But if you keep at it, you'll see progress over time.
On October 12 I'm running the City of Trees Marathon in Boise, Idaho. In this series I'm documenting my journey training to get back into Marathon PR shape. Follow along to see how the training is going and what kind of workouts move my fitness forward.
#marathon #marathonpreparation #marathontraining #running #runningmotivation #trackworkout #speedwork

Пікірлер: 4
@TheTrashlete
@TheTrashlete 24 күн бұрын
Awesome work. Always feels good to put a big workout together and see it pay off.
@MLKOSRS
@MLKOSRS 20 күн бұрын
Oh wow loosk like i came across a gem
@raycalma7560
@raycalma7560 Ай бұрын
What track did you run on and is it open to visitors
@joshuadbranham
@joshuadbranham Ай бұрын
I did this workout on the Boise High Track. It's newly resurfaced and should be open to visitors during daytime hours as long as there aren't school events/sports practices going on.
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