Staying fit as we get older - what's up with that?

[@sallywilkinson3206]

Yes please

[@KindEarthTV]

Here it is finally 😅 How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s

[@judehillybilly]

Yes to the press ups please! x

[@tjitske8055]

Well done! I need to do the same!

[@winterwoman64]

Yes please 🙏 ❤

[@KindEarthTV]

Just posted it here. I hope it helps… How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s

[@TraceySanderson-uz4lr]

Oh, yes please. I have been adding in 1 press up into my daily routine, but I would live to see how you have been doing it.

[@debiriley895]

thank you for taking the time to share!!

[@KindEarthTV]

My pleasure! Here it is… How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s

[@annesmith1535]

Yes please, that would be helpful ❤

[@KindEarthTV]

😅 finally How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s

[@KindEarthTV]

Here it is… finally 😅 How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s

[@deborahseary5057]

yes please to show the press up stages x

[@KindEarthTV]

Finally done the video. I hope this helps ❤ How to do a press up with no upper body strength? kzbin.info/www/bejne/n5LTf5eHpqyZZ7s