Staying Sane Through Weird and Scary Times | Tips for Mental Wellbeing

[@leigh8156]

Anyone who suggests that people with depression or anxiety can’t or shouldn’t provide healing support for others is not in touch with themselves. Those moments of climbing out of the abyss, of deep sadness and grief over the state of the world- they are candles we hold out for each other - we can acknowledge that these things are real , that they are survivable, that we are not alone. I would even argue that these folks are the best healers - the folks who can sit with the experience of others with compassion and empathy.

[@bobsrussi598]

Its weird, I'm at such a low point with all the lockdowns (I feel like everyone is) but from this I've reconnected with everything that used to make my heart sing as a teen. Anime, video games, writing - I used to think I didn't have time to do what I really enjoy and thought of my old hobbies as childish. Now I realise all of those things serve a massive purpose and I feel more creative and in touch with my inner child! I've started watching my hero academia and playing animal crossing, both really fun and colourful things that just make me feel calm and inspired.

[@simplyasmr3089]

When cosmic shit hits the fan, you can always count on Kelly-Ann ❤️ ( an unintentional, but nonetheless welcomed rhyme ) x

[@kelly-annmaddox]

This is adorable. I certainly hope so! Thanks darling x

[@Zullala]

I broke up with my boyfriend 3 weeks ago. I knew the blow up was coming yet I just shut my eyes and hoped I was wrong. During this pandemic I've been doing a lot of self reflecting and really trying to heal old and new wounds. I got into therapy, then added on spirituality (I'm doing a ton of research into the craft and energies), started journaling and got on medication. I've also been researching attachment styles and learned that my feelings aren't always reality. I have a preoccupied attachment style and I've been doing a ton to be able to communicate my feelings and needs in a healthy way. Eventually I became too frustrated because I was doing most if not all of the emotional heavy lifting in the relationship. He just refused to get any help and told me that everything bad in the relationship was my fault. So I just broke up with him and moved out that same day. Honestly it was the best thing I could have done for him because now he's gone to see a doctor for the first time in like 5 years, he started counseling and got on medication. Plus it's been good for me to be out of the relationship as well... Even though I still miss him like crazy Alway, I guess the point of my long ass ramble is to say that I'm really trying hard to do right by myself this year! I'm on that self love train!

[@kelly-annmaddox]

Wow, what a journey you're on, chickpea! I commend you for recognising the benefits of being out of the relationship despite missing him. 💜 I know how hard it is to have that realistic take on a tough breakup! Well done x

[@Zullala]

@@kelly-annmaddox thank you so much ^-^

[@yvonnem9045]

❤️❤️❤️

[@TheSarahJodi]

I also have a huge problem with the idea that people who deal with mental/emotional difficulties shouldn't offer spiritual or psychological support. As someone with mental health issues, I more feel that guidance from someone who has never suffered that way is irrelevant to me. It's ableist!

[@lesafowers8142]

I think we should all talk about our mental health issues because you don't feel so alone. It's called empathy and I am an empath.

[@yunglynda1326]

this!!!

[@russellstephen6998]

I guess for me it isn’t so much about coming to this video hoping for some form of guidance, but just about watching a friendly face attempting to navigate these time just like the rest of us. It’s not about having to share the most profound or unique perspectives but just taking the time to say anything at all ❤️

[@sophielee.8774]

So true

[@emrys1921]

If you’re every wondering if you should say anything or if anyone would benefit from your words, the answer is always yes (in this context, I mean). You simply posting a video does WONDERS for my mental and spiritual state. I value you as well as the energy and passion you throw into fucking everything. Thank you so much for all of it

[@carriec1199]

Kelly-Ann, I absolutely love your honesty about depression. It’s one of the main reasons that I booked an appointment with you, because I deal with depression, and I wanted to talk with someone that knows what that’s like, and can relate to that feeling.💕

[@bookwight]

Glad I’m not the only one who likes to dive down rabbit holes of research. Fellow scholar! 🧐📚🤩

[@goddessreverierosehawthorn3724]

I bought a stuffed Valentine’s Day dinosaur yesterday coming from the dentist lol. 🦖 🦷 So stressed, grabbing some groceries and I saw him and just took him home with me lol. I feel like I regress a bit sometimes when it all gets to be too much. Thanks Kelly-Ann for an encouraging & reflective video and I hope you continue to be well 💕

[@kelly-annmaddox]

OMG Valentines dino?! 💕💘🦖🦕💘💕 Amazing!

[@AnyaEsma]

Resonated with so much of this! A few points: 1. About the whole "going on the defense" when faced with someone who is in a completely different emotional world from you: I think this illustrates perfectly why you can never convince anyone of anything (be it emotions or facts) without first showing acceptance and understanding for their perspective. If your goal is to help/convince someone, first give them the space to feel and think what they want, validate their fears - and then you can slowly guide them into a different place by taking it step by step, thinking and feeling alongside them in the deep deep depths, rather than yelling at them from the top like "it's really nice up here, hurry up and climb!" 2. Emotional regulation and timing emotions: Yesssss! Absolutely love it. When I'm emotional, I tend to think in very negative ways that feel real af, but are actually just projections. I search for things/scenarios that make me feel bad and then I try to fix/resolve those unreal scenarios. But you can't fix something that isn't even real. So it just gets worse and worse. Catching myself when I do that has been extremely meaningful! Ooouuf, I should make a video about all this. xD Love!

[@turtlefeets3805]

Toxic gratitude-interested on hearing more on this, for sure! I’ve noticed some stuff & had my own thoughts but didn’t realize that other people had

[@kelly-annmaddox]

Yeah, it's sort of a 'branch' on the toxic positivity tree. Usually you see it when someone is trying to be real about their pain or worry and they are instantly met with someone reminding them that they have clean water to drink, a roof over their head etcetera. There is a time and a place to be grateful for those things and the person who feels that they are struggling shouldn't be railroaded towards that time and place before they are ready. It can sometimes be a silencing tactic. In my view, if someone is constantly grateful and says that they never feel bad about stuff, fine - that's their business. But if they start trying to get me to be in a constantly grateful state, or they shame me for needing to vent, that's ungroovy.

[@emersonmeyer]

This video basically summed up how my therapy is going lol. I resonated with almost everything you said. I LOVE the idea was viewing exercise and creativity in a wider sense. I'm definitely going to start thinking that way. I appreciate your genuineness, honesty and wisdom. Also, I think people with mental illness are the best people to give advice, spiritual or otherwise, because of what we've gone through and what we've learned, and the knowledge we are able to share with others. :)

[@TempestGetchell]

It's a very different beast of a struggle when you're perceived as being a strong individual, a tough cookie. I have gone through a similar experience as you, and it's refreshing to hear someone share a similar experience. I'm also sorry that you experience it too. I'm viewed as strong, and people don't check on me nearly as much as they check on others. There were times as a teen I was told I wasn't tended to because "I knew you were fine and you could handle it." and well that's not really always the point. Just because someone CAN handle it, doesn't mean they don't also want to be tended and nurtured in that way sometimes. A song I used to listen to as a child *full disclosure for those who might be uncomfortable, it is a song with lyrics that align with the belief in a more abrahamic god* and I used to listen to it and cry myself to sleep and I didn't understand why then. Its called "The Warrior is a Child." and some non diety related lyrics that give the feel for the song: Lately I've been winning battles left and right, but even winners can get wounded in the fight. People say that I'm amazing, strong beyond my years, but they don't see inside of me, I'm hiding all the tears. Everyone deserves times to be tended to and checked on and nurtured, no matter how strong.

[@JensBalancedTarot]

I can only imagine how frustrating it must be when people don’t take you seriously when you say you’re not in a good place and could use some support or help. It frustrates me on your behalf! If nothing else, BECAUSE you are often able to manage well, when you say you are in need it should be taken that much more seriously. That aside, thank you for sharing your thoughts and experiences. I have friends and loved ones who suffer from depression, so anything I can learn to better support them is very much appreciated. I’m sending a hug for whenever you need it! 🤗❤️ Oh yeah...and the gatekeepers need to stop with that bulls***.

[@watcherwriter]

I think "not RSVPing to every shitshow you get invited to" will be one of my concepts to meditate on in 2021! Thanks for this video; it was sorely needed. I'm in a weird place of being cautiously more optimistic about the political situation (I'm in the US) but totally demoralized by the pandemic. It's a real emotional see-saw, and this helped.

[@MeadowlarkMystic]

Emotions are not "the truth" but they are real. I can give myself permission to feel what I feel. Thank you for this reminder. I think we do forget sometimes that no one is going to be in synch with us all the time. And that is ok. Two people can see the same thing and feel totally differently and neither is right or wrong. And right and wrong don't even apply!

[@aliisakalma8245]

You have no idea how much I needed this. I realized my whole life seems scripted and I'm some sort of an intense anima archetype and my matrix has been glitching and my friends are suddenly acting strange and the lyrics from kate bush songs are matching my life situations so accurately... Synchronizity is constant. I need a hug. 😭 This video is a hug.

[@TheStitchinWitch]

The concept of timed emotions made total sense to me. I know why some people might think that's totally unreasonable, but if you think of all the times you've experienced something really difficult and managed to keep your composure until you had a chance to be alone and let it out, it's just giving something we already do a name, and deciding to do it consciously as you're getting through a prolonged difficult time like quarantine.

[@AstralLadyTarot]

Wonderful message. I've been rediscovering some teenage guilty pleasures and I'm enjoying the hell out of it. Glad you make these videos with wonderful messages, thank you

[@AstralLadyTarot]

I commented because I thought it was the end of the video haha. Interesting what you said about the creativity. I feel exactly the same. Embodying the Queen of Wands right now, there's definitely a lot of "free creativity" there.

[@autimarie]

Thank you 🦋

[@TeiaKennedy]

Thanks for this one Kelly-Ann! Very timely, I just lost a family member to Covid and I’m so angry and sad and just feeling all the crazy feelings. Thank you fir your words, they help. ❤️

[@slowmotionsweet]

You have no idea how much I needed this! I’ve been feeling like the darkness was consuming me recently but things seem in better perspective now. Thank you Queen! ❤️🔮💕

[@Miss_Lexisaurus]

Oh Kelly-Ann you have no idea what a difference your honesty in this video (and generally) has made to me. I've been really struggling, like a lot, and I've just ordered a BPD workbook while watching you. You make me feel it's OK to be falling apart and it's OK to still want to work and it's OK to live alongside my mental illness and to keep practicing self love and self care because sometimes it's not easy. Thank you so much for sharing so much of yourself, it is so appreciated.

[@WisdomClarity]

Thank God for you. There’s people who want to be this real but aren’t. I find this video comforting and relatable while being very helpful… even tho I don’t like the craft. 😊

[@leigh8156]

I love that concept of timed grief.. I have found it helpful myself and have given this advice without knowing its name. Ritualizing it with a space a time is so helpful!!

[@EmilysTarotandMagick]

This was lovely Kelly-Ann - thanks so much for reminding me that even if I feel despair in a moment of sadness - it doesn't mean it's true or that it's me. I don't need to justify my emotions to anyone or even myself - and I don't have to be introspective with every emotion either. I am holding space for my kids during homeschooling and for myself as we get through it. These videos help so much. Thank you 💓 🙏 Xxx

[@ladyamalthea85]

Thank you for this video. I really needed this. I'm on day 4 of a 5 day lockdown, the first we've had in 10 months here in Perth, Australia. We've been very fortunate. Strong leadership in our state, unlike the national leadership! We also have bushfires raging, 71 homes have been lost. My Guardian angel has told me today is about words and I think listening to words of knowledge and compassion is definitely a part of that. And I suspect I also need to find wherever I've buried my journal I've been too nervous to write in for months.

[@trishfinley2646]

Always good to hear from you! As far as getting back into things that I love, I have taken a swan dive back into Middle Earth and the Tolkien universe. Inner 15 year old me, who used to wear elvish cloaks to church, is thrilled. I also feel you about having an ambitious personality and putting too much pressure on yourself. If I can't do it all and do it better than anyone else, I don't want to do it at all, which is super unhealthy. Celebrating small steps forward is hard but so much more rewarding in the long run!

[@CoralTheWitch2023]

Putting your outfit together was spot on creativity! I LOVE it!!! It’s SO BEAUTIFUL!!! You nailed it! I also love your point about anything being creativity. Myself, I find it hard to give up my blacks, but I would give anything to have a smashing top like yours!

[@lilykatmoon4508]

I could barely pay attention to what you were saying because I’m absolutely mesmerized (in a good way) by your shirt. The colors are super soothing to me in their juxtaposition and the pentagrams 🥰. Anyways I did rewind when I needed to. Excellent message.

[@PeachPlastic]

Re 17:45 : Oooh, what an interesting time in the world to re/visit Hopper's paintings! I have loved his work as a teenager because of the implicit mood of inter-human isolation, and when I moved to the city, I have discovered the stark urban realism that I previously read as purely metaphorical. He's been on my mind mid-pandemic, and the fact that all his female characters are versions of his wife is another interesting package to dig into if you want. (:

[@Scarlett-Echo]

I love the thought of forever being a student. I've been doing a lot of reading. (Can't wait to receive your book in the spring!!) I highly appreciate your honesty. I think people who have been through and will continue to experience things like depressive episodes have as much if not more to offer others. I feel as though I have more empathy due to my traumatic experiences. Thank you for your time, energy & knowledge Kelly-ann. XX

[@bambii2732]

thank u i needed to hear this tonight i resonate alot xx

[@aimeeagatha7454]

Every time I watch one of your videos, my heart feels so full of pride. I feel so proud of you as an evolving soul, and proud that you are someone on KZbin that so generously helps others. Keep it up Sister! BB.

[@tourmalinequeen5252]

I love your little sayings. Especially the pavement smashers thing. I describe walking as the heel toe express lol walk is a big thing for me in my mental health journey. I’d love to hear you talk about how to regulate emotions more

[@missmandango]

Every last word of this resonates honey! Especially the lack of reciprocity of support from friends who over estimate your resilience but have taken a lot of support from you 😔It’s kinda heartbreaking. Also, I wouldn’t want a tarot reading or any kind of psychological or spiritual work from a human who HADN’T every experienced depression!! That experience opens up a deep well of empathy for the human condition that is essential for such work I think

[@lilykatmoon4508]

I really like the idea of the little victories instead. I’m going to rewatch and then rework to fit my situation. Thank you for sharing.

[@lilaluminary8241]

Thank you Kelly-Ann for sharing so honestly about your experience with depression. I find your conversations around mental health to be so authentic and helpful for me in forming my perspective around my personal experiences. I relate to the hermit proclivity as I am naturally quite introverted, however I found myself making a channel last year in an effort to connect through self expression. I think there is always merit in the effort to connect, and I'm really grateful for these perspectives you shared.

[@lesafowers8142]

I started art journaling to save my life. So I am really enjoying my new watercolor paints. It so freeing. Blessed be and much love being sent your way today. Thanks and I will be reading your book soon, can't wait.

[@suruboogies]

Try watercolor pencils out!

[@lesafowers8142]

@@suruboogies Not yet but I have several pencil drawings.

[@adrafinnie855]

During this time I have been taking online courses of Reiki, Kundalini, Fibromyalgia 🧘‍♀️,Changing Ones Mind Set and other self help lecturers, drinking more water taking vitamins its actually helping me. I’ve been reading more I also started meditating (trying to silent my mind). Just trying to make it through these weird time. Going to try and do some shadow work. This is a very good video very informative. These tips are very helpful

[@CandySoulAndSoil]

Thank you Kelly Ann that is so useful, you’ve made yourself vulnerable to help others and it’s why so many love you. ❤️

[@trents_tower]

When you said you have heard others say people shouldn't do readings or give advice that suffer or have been through depression....makes me MAD as well. Who better IMO has learned to navigate life's obstacles with a true sense of empathy and understanding of human emotion in many forms. Doesn't even makes sense to me..look at all the addiction counselors out there that have come from that place, fought it, and then find passion in helping others fight that. Personally I want advice from someone who has fought something or is fighting something, then someone who has no idea of that type of energy. Much love to you :)

[@dylangarcia8180]

"goth fluff. Goth fluff for life" love it haha

[@debbiebishop7584]

Thank you for these great ideas. And in regard to not having clients because you are/have depressed: your personal experience would give a wealth of knowledge and insights that could be of grat benefit to those you are working with!

[@lincolnlane6763]

Liked the video before watching =) Just so grateful to have your support during these times 💓

[@courtneypadrutt]

So helpful. I'm glad I stumbled upon your channel!

[@chloemaxwell2628]

You are a wise woman, Kelly-Ann.

[@seekingvision]

Very grateful for you today Kelly Ann. I was starting to do the toxic gratitude rubbish to myself....I shouldn’t feel so hopeless/helpless/sad etc because what about the people having to cope with this pandemic who don’t have all the privilege I have etc etc. Thank you for reminding me it is ok for me to feel how I feel. I am also using research of new topics as a self care tool during this latest lockdown, no pressure on there being a purpose for the research other than the joy of doing the research xxxx

[@hannahxx2466]

I'm lucky enough to have a job where I can have my headphones in all day and this has been perfect for today :) thank you for all your awesomeness and righteous content. Just treated myself to your patreon yesterday and it's been awesome. Hang in there Kelly Ann

[@ralitsapetrova3026]

Honest, gorgeous soul🍀Keep doing💐

[@purplesunflower8242]

Sending you love peace. Kelly I stopped main stream media years ago. I watch you tube and follow a few journalist on that forum...I knit and discovered new recipes !By the way, checked the funky rings through the years☺️

[@melscienerf5977]

Do what you need to do to stay safe and what you talk about is always good, even if its a reminder for those of us in a bad place who need to hear it again 😉 The mindfulness plus course I did at my local community psych clinic, covered so many helpful things that I wish were more easily available uk wide. They covered things like the Wave of emotion you talk about, wise mind, the combo of emotional and logical and how to spot them, STOPP technique is a godsend and quite a few others. Love your videos if only to listen to your voice as you talk and your energy as you do xx

[@melscienerf5977]

Oh and rediscovered my music, creative writing and books (I struggle due to memory issues) especially one I got on the Sauchie poltergeist as I'd heard the stories so many times from family who experienced it and I want to know more lol x

[@inkandflame]

It's kind of funny to me that so many of us chose to do a depth year in 2019, and then we had a depth year forced upon us in 2020. We were ahead of our time. 😏 Not sure we're all amused, though. 😂 Really great thoughts shared here, thank you, Kelly-Ann. Totally agree with you on all of it. I'm studying women's history and reading more books by women of color, both things I've meant to do for a long time, but I also love following my curiosity into research rabbit holes. The last one was Indian mythology.

[@Angela-1974]

Great video 👍 Love that word eargasm 😁♥️

[@aliciacourtney4796]

Thank you so much for your vulnerability! It's so important for those of us that are "the strong ones" to be honest with ourselves and others when it comes to our mental well-being. I cannot tell you enough how BIG this video was for me. I never thought I could be a truly spiritual person who can/has the ability to help others if I have the thoughts and feelings that I do around my own depression and anxiety...what a bunch of bullshit right? You've helped me tremendously, more than you'll ever know. Big love to you lady!

[@love_istranscendent4223]

Thank you for the video Kelly-Ann. It was perfect timing for me. There were things I really needed to hear. Also, I wish I could add a pic to the comments,, because there is a beautiful necklace with Mother Mary on it and every time I see it, I think of you and feel like you would like it.

[@lilykatmoon4508]

I’ve gotten back into creating artwork. I’m learning watercolor painting and acrylic painting. It’s very soothing.

[@stephdrane6262]

Thank you so so much for following your intuition and putting this out there, it definitely helped. Just listening to your familiar, eloquent voice is soothing! And such useful content too. As always you deliver what is needed with perfect timing and compassion. X

[@suzy_coyote]

Thanks for this, loved these tips. I often use the timed/scheduled emotions concept when it comes to managing my anxiety, and find it quite useful! If I'm struggling with something in particular, sometimes I will literally put it down in my planner to deal with/stress out about later 😏 Lately I have rediscovered my love of the band Ghost, Tame Impala, Siouxsie, Bowie, and Khruangbin. And ooh yes do I love making Spotify playlists lately! Plus art journaling, reading old Alice Hoffman books, Margaret Atwood poetry, and SO MANY Earl Grey teas it's a borderline obsession. (I don't know if you have David's Tea over there but their Winter Earl Grey is to👏die👏for👏) And for what it's worth, any kind of Kelly-Ann video is helpful to my emotional wellbeing, no matter the subject matter ❤

[@tarotmumma56]

Thank you for this video Kelly Ann I’m too in the uk , it’s awful the current situation here. As I’m sure it must be in other places. I thought when the vaccine came things would get back to normal but I currently feel like there’s no end to this! Then on top of that I’m having some on going health problems and having to go for a very scary invasive test done. It’s giving me so much anxiety I can’t sleep properly. I keep putting off having the thing done. The pandemic situation definitely doesn’t help the situation either. I’m going to try the timed emotion idea. 💜

[@tarotmumma56]

Also sorry to bombard you with comments but I relate with the everyone feeling like Rowena is ok... they know I have mental health illnesses etc... but they seem to think I’m fine. I haven’t been fine. People tell you to reach out for support and when I do I feel I don’t get back what I have given to them. It does frustrate me but I’m trying to remember my techniques that have worked in the past. I’m also remembering I can say no to people in order to look after myself!

[@turtlefeets3805]

Thank you for the concept of timing emotion-so going to try this❤️

[@sarahmunoz14]

Scheduled outrage and despair.😉 You can adopt a mindset. My mom use to say -“you get 5 minutes of Boohooing (feeling sorry for myself) and then get on with it.”

[@martinafreyja3435]

Hello Kelly - Ann I just discovered you today! But I like a lot your content and somehow led by intuition I was doing these days what you mentioned to do in this video. To re -visit what we liked and these last couple of days have been a bit anxious for me and I turned to music I loved in particular phases of my life; like Bat for lashes, Deerhunter, Atlas Sound and so on..Thank you for your lovely, smart and real output on the subjects that matter!;)

[@lisaa6099]

Amazing how much I relate to almost everything you say. Hi from Australia and thanks for everything.

[@tarotmumma56]

With regards to what have I discovered and rediscovered, I have been playing old computer games such as Mario kart etc ... that’s been fun! Also I have been reading lots of new books ... and I have also taking myself on a vegan journey from vegetarian! So far I’m finding it great. ⭐️ x

[@elineeugenie5224]

love the realness. hang in there peoples

[@bouboumonkey]

Helpful stuff! 👍

[@sophielee.8774]

Thankyou Kelly-Ann I love your videos, been a few times when I've seen a new video and I'm like right tea time 😁 like time with a really great friend 💕

[@cyberbrujx]

so wise. thank you.

[@ArcanePanda]

I need a good eargasm 🎶 things are so weird, I decided fire twirling, knife throwing, body painting. Dancing just dancing in the house. Stay well 💕✨

[@journey_woman]

Wow, I feel so enraged by the idea that anyone would suggest that you shouldn't be giving readings because of anxiety or depression! This to me is just more of the toxic positivity culture that occupies some corners of the New Age movement. It unfairly stigmatises people who experience difficult emotions, but more than this, it also robs us of the gifts and treasures that come from facing difficult emotions. I would much rather seek counselling, mentoring and readings from someone who has been initiated by Spirit in a journey through their own underworld than from someone who has only ever experienced "love and light". It's interesting to me that in traditional societies some of the things we now call "mental illnesses" were seen as callings to do spiritual work for the community, but now we stigmatise those very things!

[@bohemianslouch3749]

38:38 yesss, I’m going to start doing this immediately 💞

[@tashawoody4013]

love you, friend.. 💙🧡💙

[@carolgatiss6065]

I needed to hear this. Thank you. Plus you’ve got me wanting to try vanilla chai 😂 what brand do you use?

[@kelly-annmaddox]

Hey Carol, I believe it's "Pukka Vanilla Chai" - Dani / KAM's Badger Admin 👨🏻‍💻🦡

[@carolgatiss6065]

Thanks for the reply Dani I will hunt it down. 🍵

[@peekaboohidenseeken5722]

Awesome lecture ! Wth is this shit......another awesome get up? Lovely presence today Kelz!!!!

[@slippypippy]

I totally feel 22:55-25:07, but I’m a Virgo sun Sagittarius moon instead of the other way round.

[@thecommonsensediet8619]

Hello, how are you? A good video, thanks for sharing. Have an awesome week!

[@chloemaxwell2628]

Wow, if you have to be perfect in order to be able to help others, then I guess no one is allowed to help others! That's a scary thought, isn't it?

[@TempestGetchell]

wow, the whole ableist about being depressed and tarot reading, it's also grossly misinformed. In my experience it is ALWAYS easier to offer help to someone other than you, then it is to help yourself. After all, if that wasn't a kind of a universal truth, would there be sayings all about taking your own advice?

[@lesafowers8142]

A truth teller. A perfect message for everyday

[@edwardalex4]

Your necklace is so beautiful

[@brainfm-relaxation]

Hi you! I like your video!

[@WisdomClarity]

I have a spinal injury now too.

[@blaisebienvenue5117]

Flowers of Evil rules.

[@jonathanlowellbrown4553]

Yo long time long time but thank you I know by my life my life so so find fountains long time but thank you thank you my friend long time by thank you call me all white peas call me I want peace

[@TheStitchinWitch]

Hey btw, I know you can't go to the gym right now, but you live by the sea... could you not go pound some sand with your fists? I think most punching bags are filled with the stuff anyways...