Hey Carnivores, I hope you enjoy these 7 budget meats! If you need help and support along your journey, join the SBG Community here: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&
@Zazagoody4 ай бұрын
I’ve never tried that pork shank you featured and will now 😍😍
@ValidityJ4 ай бұрын
Thanks so much for this video! This is great.
@user-ch3co1rv3e4 ай бұрын
19 minute video on something that would take 5 minutes max. This is the epitome of tedious.
@stevephla4 ай бұрын
All excellent options. Note: I get choice ribeye at Costco for $11/lb
@YeshuaKingMessiah4 ай бұрын
@@user-ch3co1rv3eur opinion
@ErinCRN4 ай бұрын
Chuck roast is my favorite! At $4.99/pound, I buy a huge one at Costco for about $40. I cook it in the Instant Pot, then chill it over night. After cold, I slice it up into chunks. I will eat it for the next two weeks with eggs. I can get 10+ meals out of it, so only $4/meal!
@chrack26244 ай бұрын
Chuck roast is my favorite too but I cut it into bite sized chunks and air fry it. It satisfies the state cravings for me but so much cheaper; I serve it with fried eggs and dip the bites in the runny yolk. My local farm to table co-op always has chuck roast available $5.99 a pound so it's basically my entire meal plan because I love it so much.
@marklanders6304 ай бұрын
I like to shred it after pressure cooking and fry until crispy like hash before adding a few eggs on top.
@lf70654 ай бұрын
I salt mine and put it in the slow cooker. OMG, the meat becomes so tender and juicy and the fat like butter. I'm so hooked on it, lol! 😋
@bobc86494 ай бұрын
Chuck roast is $7.49 here.
@davem41934 ай бұрын
I buy the 7 bone chuck steaks or roasts. These contain the chuck eye. They are $5.99/lb here but they go on sale for 3.99/lb. and I stock up like crazy.
@derenard4 ай бұрын
Meats ranked: 1) Ground beef 2) Flanken Short ribs 3) Chuck eye steak 4) Skin-on pork shank 5) Beef fat trimmings or suet 6) Top round steak 7) Chicken wings
@Rocio368004 ай бұрын
Thank you 😊
@kengaroo51704 ай бұрын
Buy a lean cheap steak on sale and ask the butcher to make 30 pounds of hamburger. Then make packages and freeze some. Best hamburger at the best prices. Chewy steak made tender.
@robertsilas8073 ай бұрын
@derenard I feel like the country style pork rib cut doesn't get enough credit. It's an especially fatty cut, but if cooked well, it's extremely flavorful and it's not too hard to cut around the excess fat.
@paulsansonetti74103 ай бұрын
Thanks a trillion homie
@Mahaney823 ай бұрын
Ah, yes. The same exact list she has posted in the video.
@maryanneking19423 ай бұрын
Hi my name is MaryAnne and I’m a retired meat wrapper from Schnucks Markets for 25 years. I wanted to thank you for making an informative video about meat. I enjoyed it.
@charlesjackson15884 ай бұрын
When chuck roast goes on sale at your butcher or grocery store, ask to buy the entire chuck roll. Out of a 20lb chuck roll, you can get about 6 chuck eyes, 3-4 Denver steaks, 5 -7 lbs ground chuck and 2-4 roasts depending on how thick you cut em. Save the labor cut it yourself. Lots of videos on how to process a chuck roll
@carolynbailey45304 ай бұрын
This is the way
@skelatons634 ай бұрын
Been buying whole chuck rolls since Oct ‘23 and cutting myself. Wish I would’ve learned about this years ago.
@charlesjackson15884 ай бұрын
@@skelatons63 it actually makes pretty good bbq as well. Just make sure you keep the rendered fat to pour back over the top. Some parts of the chuck can dry out when smoking so pouring the fat over it will give it more flavor and some moisture
@skelatons634 ай бұрын
@@charlesjackson1588 just got a new one last Wednesday pulled 2 roasts. Will try that today as I have some wings to grill today! Thanks.
@oddballgunman52884 ай бұрын
The video I added is the best way to get the most steaks and overall best way to break down a whole chuck roll. $120 for 17 steaks and 3 decent size roasts!
@Noisycowonline3 ай бұрын
Steaks are cheaper than hospitals and physical downtime.
@Nancy3.142 ай бұрын
Now THAT would be a good bumper sticker/tee shirt
@poppyz68162 ай бұрын
Love it!!!
@cindirose3390Ай бұрын
Nailed it!
@saltysourdough6 күн бұрын
Why would you go to hospitals or have physical downtime if you don’t eat steak, though? Seems like an odd dichotomy.
@lloydbraun60263 ай бұрын
Picking up a half a cow from local cattle ranch tomorrow. With processing and credit card fees it comes to $6.20 a pound. No added hormones or antibiotics
@Cantetinza179 күн бұрын
I wish I was on this waaaay back in the day. My dad did HVAC and he would cut deals with butchers. They would give us half a cow or half a pig for payment. One year they gave us a sheep's head.
@Bobbi-upnorth4 ай бұрын
My latest infatuation is ground beef patties, fried and chilled. I pull one out, spread some butter on it and eat it cold. Quick and tasty.
@SteakandButterGal4 ай бұрын
Sounds great!😊
@dweb22754 ай бұрын
I hunt. I get 3-4 deer a year and it only cost about $1.00 in ammo each. That's about #250lbs of deer meat for $3-$4. It's also organic!
@user-fe1zb3iz8fАй бұрын
Reload to get cost down
@PrettynickleАй бұрын
You must be one good shot. My ammo in MI is almost $1. a piece.😊
@marklanders6304 ай бұрын
Tri-Tip! I get it on sale at Safeway in Hawaii every month for $5 lb. Cooked whole on the grill ( indirect heat) for sixty minutes for rare or slice across the grain for steaks that grill quickly. Ask them for " untrimmed " if the ones they've put out look too lean. Costco sells a forty lb. Box of chicken thighs for $30.99! They are small and fairy mangled, but that's really cheap. Salt the skin and cook on the grill over low heat skin side down for fifteen minutes, flip and cook for another fifteen minutes until the skin is crispy.
@lauriehaas73864 ай бұрын
I used to buy chicken thighs at Costco but noticed that every single thigh had a broken bone. Every single one. Made me wonder where they get the chicken and how was that chicken treated while it was alive. I just can't anymore.😢
@has252524 ай бұрын
I also get the pork belly strips, cut them in 1" chunks and throw them in the air fryer on 450 for 12-15 minutes and they come out crispy., magical flavor nuggets.
@Rystarvz4 ай бұрын
Try baking your chicken, uncovered skin up at 400 degrees for 45 mins. Just a little butter and salt, comes out perfect everytime.
@lexxfyreАй бұрын
Tri-tip is great! It isn’t marketed as often on the east coast, so I’m always excited when I can find it locally.
@stevenhull5025Ай бұрын
I can imagine the chicken's quality considering it's from the costco wholesaler. There seems to be a lot of water coming out of the chicken and beef when I cook them.
@expansioniskeyrn2 ай бұрын
5-9$ per lb is the same price for strip steaks & ribeyes! At a grocery store, the best budget cut is whatever is on sale that week. It will rotate back in a month so you’ll get to eat all cuts. And if they sell in whole, cutting it up yourself will save even more.
@roseannoa50214 ай бұрын
I live in Scotland and the price of beef is very expensive I’m amazed how cheap beef is in the USA your all very lucky
@alvshill3 ай бұрын
Yep the price of beef is insane everywhere in the UK
@stevena95123 ай бұрын
The climate agenda is killing your prices. It’s coming to USA also, that’s why a lot of us are buying and freezing. We will be screwed when they turn the power off. But, we will have a heck of a BBQ.
@saulchicha98733 ай бұрын
We have guns so the government is careful
@sthutch3 ай бұрын
I live in Scotland the best beef in the world ---- personalty I purchase my beef from lidl -- £3.49 5% fat mince 500g 1.1 lb All beef should be grass fed
@BarbHayes-zn7fi2 ай бұрын
True!
@planetbob47094 ай бұрын
I've heard a lot lately about this carnivore diet thing so I thought I would give it a try. I thought it would be expensive but it really has been less then I thought. I spend about half the $$$ I would have spent including veggies. I eat till I am full then stop. I eat once or twice a day with no snacking. I drink water and coffee - black. I am 57 5'8" and started at 230lbs. Now two weeks in I am down to about 210lbs. I was not even trying to loss weight. It was more about just getting to a point of feeling better. Now I figure I will set a goal of 180lbs. I think the biggest change was cutting out carbs altogether. I have not observed any issues and do not really miss the carbs other than the fact that I still like them. I do not feel I have to have them though. I also do not do dairy, process sugar or any wheat products. I do not eat any processes of packaged man made "food products".
@bugzziee4 ай бұрын
I’m getting a little discouraged. I’ve been on it about 2 weeks and I don’t feel any diff and don’t feel better and all my pains are still w me. I keep the carbs under 20 I think. I don’t get it.
@Linda-yx2mp4 ай бұрын
You will. You are on the verge of a breakthrough. Good job!
@williampeterson29524 ай бұрын
@@bugzziee Eat more fat.
@cori84572 ай бұрын
It depends how much healing your body needs. It's different for everyone. Stay the course.
@marilynjack60312 ай бұрын
@@bugzziee don't give up , maybe drop the carbs altogether just a suggestion 😉
@sbcsbc46294 ай бұрын
When you make the total it's actually cheaper. .. Medication, Supplements, fruits, vegies, processed food etc.
@sbcsbc46294 ай бұрын
Similar for me... now food shoping is fast: meat , eggs, sometimes dairies and bit of spices. ..and it actually cost less...
@saltedllama27594 ай бұрын
Plus you don't go out to eat hardly at all, you don't waste money at convenience stores, you don't buy all the goos and potions to take care of your skin anymore...
@PreventiveCarnivore4 ай бұрын
It IS WAY cheaper to eat only meat & eggs, butter, salt & water. Now, if I could only convince my husband to abandon his bread & sugar.
@esskinner39314 ай бұрын
Where I live, brisket can be purchased for $3.99/lb at Sam's and Costco. I cut it into chunks of about 2 pounds each. I learned this method from Pioneer Woman, so look for it in her site. I salt it well and bake it at 250* in a covered heavy pot, fat side up for about 4 hours, until tender. Remove the lid and bake at 350* until the fat is golden. You can slice it and eat it right away OR chill it and slice it as thin as you like, salt and fry it in a pan or air fryer.... Beef bacon baby!! Delicious hot or cold for on the go. PS Strain and reserve the liquid fat, gorgeous tallow.
@antjee4 ай бұрын
Heat is in C or F?
@esskinner39314 ай бұрын
@@antjee F
@oddballgunman52884 ай бұрын
Couldn't help but screen shot this comment! Definitely worth trying
@lydiafife87164 ай бұрын
Not in Canada - more like $8-10 per pound 😮
@gregzeigler38504 ай бұрын
Yes, brisket has really dropped in price and I have bought a few over the years,, when they were low priced. If cooked slow,(crockpot or oven), it makes an incredible roast, that simply falls apart. Leftovers can become beef and noodles, stringy BBQ beef or beef vegetable soup. It is a versatile cut of beef.
@lizhawkes22853 ай бұрын
I just love everything about you Bella! You give such good information, your demonstrate your recipes, your optimism about a carnivore lifestyle is contagious! You and steak and butter guys are darling! AND. your piano snippets just sing to my soul! ( I did major in piano performance but didn’t end up finishing) I admire you. I’m the only one in my family doing carnivore so it gets a bit lonely. Whenever I need a pick me up, I just listen to one of your videos. Thanks for all your hard work and energy!! ☺️
@2cartalkers4 ай бұрын
Let me share with you that when I was a kid chicken wings, necks, hearts, livers and the gizzards were given away for free by the butcher; they were considered dog food. A Hershey bar was 5 cents and gasoline was 25 cents a gallon, my how times have changed.
@HoneyBeeMeli4 ай бұрын
Hi Bella, I'm finally beginning my carnivore journey and your channel is amazing, very helpful. I feel blessed I've found you. My body needs to detox from fruit and vegetables. I've never been a vegan, but I would mostly consume tons of fruit, enormous salads and then I'd have some meat and eggs, mostly olive oil and never butter. I would rarely cheat on flour baked goods and chocolate. But the fruit and vegetables might be the reason I never feel satiated full and I keep craving sweet foods. I absolutely need to get rid of my cravings for carbs and stop obsession on fruit. It's going to be very hard in the beginning and hopefully I'll be able to cope with the fruit withdrawals during the first 2-4 weeks, hopefully not more than a month 🍀 Starting is the tough part. Thank you for your dedication to your followers and warm greetings from Melissa from Italy 🍀💖☀️
@DebbieTDPАй бұрын
Non è difficile, you will make it. Cravings disappear very quickly. Tanti auguri. Una Carnivora italiana 😅❤
@regancambridge34134 ай бұрын
There is something so primal and satisfying about eating meat with your hands like an animal My husband and I go absolutely feral for flanken short ribs and chicken wings 🤣🤣
@TheRealTommyBear334 ай бұрын
meat makes me feel more feral very odd lol I guess we are what we eat.
@vlmshv4 ай бұрын
They say food tastes better when you eat with your hands
@cathiemcginnis399720 күн бұрын
Love the flanken ribs! They are so flavorful.
@has252524 ай бұрын
Makes shopping very quick, too. No need to wander through the aisles.
@MrTrda4 ай бұрын
I know right, it’s freeing knowing you don’t need (or want) all that crap. I am actually saving money : )
@marilynjack60312 ай бұрын
Cat food and meat lol
@phillyflash43Ай бұрын
I know, but I found it fun...ahh well, such is life....
@cathiemcginnis399720 күн бұрын
@@phillyflash43I used to love the shopping, the prep, the cooking and the eating. But not anymore! This is the easiest and cheapest way of eating and I love it. I save between $200 and $500 a month!😊
@blaze11488 күн бұрын
@@MrTrda ....fasting saves even more 😉
@Paulster24 ай бұрын
Thumbs up for enunciation ... you are a well spoken person.
@91210paige2 ай бұрын
That means so much coming from an alien.
@estherk7484Ай бұрын
Except. The t In often is silent. . . so that one does not say..off ten. . . I’m just sayin.
@estherk7484Ай бұрын
Do you mean pronunciation?
@estherk7484Ай бұрын
And you should learn the English language. Pronunciation is a whole bunch different than pronunciation. I’m just sayin.
@Paulster2Ай бұрын
@@estherk7484 - I've corrected my mistake ... maybe you should go back and fix all of yours? Just sayin.
@chrisw55094 ай бұрын
I love short ribs. My wife, who is from mainland China, steams them based on a Chinese recipe. Her only seasoning is salt and pepper. I prefer her steamed method over other cooking methods. That said I would be more than happy to eat short ribs no matter how they are cooked.
@tonivergara57254 ай бұрын
Aside from her being your wife, why do you prefer her steamed method? And is it fairly easy to find her way on line/KZbin? And do you think her way could be done in any Instant Pot? I'm new to this and In my living situation, I need to find the cleanest & quickest ways of cooking... Thank you so much in advance! 🥩🍖🥓🍗🍳
@chrisw55094 ай бұрын
@@tonivergara5725 I like the texture of steamed meat and I prefer meat that is not burned / blackened which may occur with other cooking methods. My wife does not make any KZbin videos. Yes, we have "Instant Pot" using lamb and ribs but the key, in my view, is a good broth. I think the Steak and Butter Gal has other videos that can help you with cooking and related recipes. Best wishes on your quest for cleanest and quickest ways of cooking. I'm sure that you will discover what is good for you.
@djtoman68753 ай бұрын
Beef has gotten so much more expensive. I was just telling my wife today that I'm seriously disappointed I didn't go carnivore a few years ago. Those of us paying attention over the years know that this is intentional and is only going to get worse as due to the war on red meat.
@Livetoeat1714 ай бұрын
She's the first carnivore I've ever heard that does not try to tell people to get the grass fed beef! I can't stand the flavor of it and it is way too lean and tough. I totally love the grain finished cow.
@SGaux4 ай бұрын
Dr Ken Berry too
@delbomb31314 ай бұрын
@@SGauxI've seen him recommend hotdogs and sausages
@Dagnar14784 ай бұрын
@@delbomb3131he recommends those over the standard American diet, and he's very right. Eating the lowest quality carnivore/ketovore is going to be better than any carb filled diet for your health.
@delbomb31314 ай бұрын
@@Dagnar1478 for sure i was just adding context to the extremes that some people on the tubes make sure to tell you that grass fed isn't gospel
@4.23.214 ай бұрын
They recommend that because they believe its healthier for you and healthier for the cow
@trudyd.41694 ай бұрын
I PAY 23.99 for 40 pounds of chicken leg quarters, 89.99 for 30 pounds of 80/20 premium ground beef, boneless pork loin 1.89 a pound, whole newyork strips for 5.59 a pound, bacon 30 pounds for 89.99. I also picked up a shank ham for 69 cents a pound. I don't usually eat ham but the rest is what I normally get along with beef fat trimmings for 29 cents a pound. Also eat a lot of eggs at 3 dozen for 5 dollars , right now, when my brother doesn't have extra he gives me. Only been carnivore for a short time but feel better and my HA1c is down to 5.7 and glucose was 97 on last blood tests. Not taking diabetes meds now.😄
@YeshuaKingMessiah4 ай бұрын
U live in a cheap area!
@julia912d54 ай бұрын
I love your videos. As a new carnivore, who was a sick, exhausted vegetarian for decades, I have no idea how to make meat tender enough to chew, let alone swallow. I love learning from watching your videos.
@lf70654 ай бұрын
I love using a slow cooker. Meat comes out tender and delicious. Just salt your meat, put it in, and set on low for 8 or more hours, depending on the cut. So easy and yummy!
@lat14194 ай бұрын
Try frying ground beef until crispy small crumb. Easy to eat especially with a cream sauce.
@MGTOW-si9kl4 ай бұрын
Low and slow
@somethingsburning7744 ай бұрын
lol same for me. My husband cooks his own becuz my hamburger is so tough.
@yvonneantill97254 ай бұрын
We bought and processed a whole Chuck roll. I love the Chuck eyes we got from it. I live in Alaska and our prices are always higher. We picked up the Chuck roll for $6.99 lbs.
@karenreaves36504 ай бұрын
I made a whole brisket which cost less than ground beef, I have lots of brisket cut in chunks in my freezer.
@yeastori4 ай бұрын
one of the cheapest and most underrated cuts is the cheek meat, it can be nice and tender if slow cooked for 2 hrs and its loaded with ligaments and collagen rich grisle and fat. Its so good, and much easier to cook than chuck.
@Fightandresist4 ай бұрын
I have been wondering about cheek meat. I can get it for $3/lb, but have never had it.
@yeastori4 ай бұрын
@@Fightandresist it’s great, and can be a pretty tender. I love to slow cook for 2-3hrs in shallow water and season with Red Boat fish sauce. It’s not chewy or dry once cooked but soft and slightly chewy but still very tender and the meat is quite fatty since the cheeks tend to have a lot of neck fat.
@hanginlaundry3604 ай бұрын
So one must go to a butcher for this, I assume?
@yeastori4 ай бұрын
@@hanginlaundry360 I found them at walmart, its plenty abundant. I live in Texas so I don't know about your area but I've never had to go to a butcher for cheek cuts
@oddballgunman52884 ай бұрын
I love me some barbacoa!
@patricke.9874 ай бұрын
I have a local farmer who produces chicken wings in abondance. He sells his chicken as cut products to a local restaurant. He gets stuck with the wings. So I buy it super low priced in frozen packs of 1kg. 25kg at a time. I eat 1-2 packs a week. That's the only chicken that I eat.
@OnlyKaerius4 ай бұрын
Lucky.
@gsts3792 ай бұрын
Chicken wings have become so popular that they are priced much higher than bone-in thighs that give you more meat.
@seattlesix99534 ай бұрын
Found an $15 instant pot at a thrift store and today tried chuck eye from Costco. Seared 3 min per side in stainless pan and place it inside with a trivet and cup of lightly salted water for 20 min on normal pressure for med rare… super easy and definite keeper. Clean up is 10 minutes and saved the broth for tomorrow’s cook.
@Slackware19954 ай бұрын
Chuck eye shouldn't need added moisture as it has plenty of fat and is tender.
@danielfriesen35184 ай бұрын
My answer to cost. I am eating fatty carnivore for less than 10$ a day . Fatty ground beef nobody but the poor want. I put bacon on top, press it down into the burger and pop it in the air frier for 10 minutes for medium rare. 3 pounds for 12$ and I am in Canada.
@bre66514 ай бұрын
Just wanted to say thank you for all the videos. I have been binge watching your channel, and it gives me peace. I haven't lost weight this month, in fact, I was so happy to see 170.6, but then stepped on the scale after my perird to see 175. However... my waist measurements have gone down, I look so good in a thong, and improvement in the gym is noticeable. I really want that scale to move, but I try so hard every day to fight against old programming and not stress. I added in raw milk (just one glass on the rocks with my first meal), much more butter to my eggs, and a piece of raw cheese with my beef. It was hard to make myself eat last week because I didn't have an appetite, WHICH IS CRAZY. My boobs have been a little sore, and it was difficult to run yesterday because of all the bounce. I pray that all the good fats get distrubuted to my boobs and booty. The bad ones get burned for energy and dont come back. especially since I stopped coffee. Amen, and good luck to anyone reading this 🍀
@bugzziee4 ай бұрын
It’s coffee ok if it’s organic?
@bre66514 ай бұрын
@bugzziee a lot if carnivores still drink coffee, I have cut it out right now as an experiment to see if I actually need it. The first 2 days I had a bad headache, but this past week I've felt great without it. Not tired and my anxiety has improved even more (which was one of the main reasons I decided to try carnivore)
@kirstenmartin26504 ай бұрын
I always gain weight when I increase butter
@misse20134 ай бұрын
I love these! I also love getting a brisket point which is about the same price as ground beef. I throw it in the oven or insant pot and it's SO delicious!!! It freezes and warms up great too!
@toddshook17654 ай бұрын
Another KZbin channel took a chuck roast and sous vide it to 135’ for 24 hours. Then grilled it to grill marks; cut just like a ribeye. Cheap meats can be cooked to perfection. Thanks for sharing your tips.
@Indydi4 ай бұрын
I do something similar--sous vide at 140 for 24 hours, and then slice and sear in cast iron in butter. YUM! However, all that cooking in plastic, especially since it's so much of what I eat, can't be good. I'm going to start doing crockpot and instant pot sometimes too.
@maranscandy93504 ай бұрын
I made a DIY sous vide using a 7-quart analog crockpot and a $30 thermostatic controller that came with an attached temperature probe. The controller turns the crockpot (on LOW setting) on and off according to the upper and lower temps you set. There's an article about crockpot sous vide which can be found fairly easily online with tips and hints. The result can be seared in a frypan or on the grill before serving.
@Indydi4 ай бұрын
@@maranscandy9350 Are you still cooking in a plastic bag in water that way?
@toniyoung51313 ай бұрын
@Indydi silicone pouches in different sizes for sous vide. They are safe at quite high temperatures, though I sous vide at between 55-75°Celsius. (I'm in Scotland)
@ybe70114 ай бұрын
Beef fat is also excellent in in the crockpot, cut into cubes and put in crockpot for a few hours once there's melted rendered fat take some out and put in a glass container to save for cooking eventually the fat will become a crispy yummy little snack. I put smoked salt on them and wow how amazing!
@victorialove91044 ай бұрын
I often cook bottom round in my cast iron dutch oven. Sear on all sides, put some beef broth or bone both in, and cover and cook in oven at 300 F for 4 to 4 1/2 hours. Delicious and budget friendly. ❤
@bubbleone65264 ай бұрын
Thanks for the tips. Your butcher shops in Seattle are way cheaper than here in Tacoma. You have really helped my on my Carnivore Journey. Still have a hard time with giving up my 1 tbl spoon of raw honey and 2 tbl of 1/2&1/2 with my morning coffee. I have cut my coffee down to 1 cup tho. 👍
@SteakandButterGal4 ай бұрын
Glad to help! Keep me posted ❤️
@TeeAnn4 ай бұрын
I so understand this, I was a cream and sugar gal and that was my last bit of sugar to go. It might sound weird, but I got off of sugar/sweet in my coffee by adding my daily salt dose! Salt in coffee is an old world tip to make coffee less bitter, but I find it makes the cream taste sweeter.
@roxannebudd19784 ай бұрын
B & E meats are in Des Moines if you get up that way and they have good meat if you want to look into it.
@drunkmexican8144 ай бұрын
@@roxannebudd1978thanks for the tip
@chrisw55094 ай бұрын
I haven't watched your videos for a while. This video shows tremendous improvement! Very well done and highly informative. Please keep them coming!!
@SteakandButterGal4 ай бұрын
Thank you!!
@Zazagoody4 ай бұрын
Last night I made your carnivore pizza and it was the perfect treat I needed. Thank you for your helpful videos and delicious recipes! ❤
@SteakandButterGal4 ай бұрын
Wonderful! So glad you loved the meatza ☺️
@missmonika68834 ай бұрын
Oh yes this pizza is so good!!
@piki48624 ай бұрын
My costs went down going keto (once I stopped buying processed food) and it's even lower on carnivore. I don't eat as much or as often as I did while eating the SAD. I invested in a used deep freezer ($180) and I buy meat on sale and vacuum seal it. I've become addicted to buying meat on sale. I but whether I need it or not. The freezer and the vacuum sealer makes it easy. I really love short ribs
@reggiedunlop22223 ай бұрын
You’ve made a wise investment in getting a deep freezer & vacuum sealer! As far as having too much meat there’s no such thing. It’s better to have and not need than need and not have. Prepping 101 😉
@billringer44204 ай бұрын
Pork butt. On sale often for less than $2.00 a lb. Can be used for a variety cuts for frying, roasting or braising.
@shulmab4 ай бұрын
I slow cook chuck roast at 250 degrees F for about 2 hours. Watch like a hawk with an inserted thermometer. Cook to 140 degrees internal temperature. Excellent hot or cold.
@boot-strapper4 ай бұрын
Smoked brisket and smoke pork shoulder are both super cheap, and good
@Axl_colts4 ай бұрын
Mmmmmmmm
@myoption1004 ай бұрын
I pick out a good marbling chuck roast from Costco, season it and Sous Vide for 48 hours @ 131 deg, sear both sides about 4m each then the edges, cut against the grain, you have some incredible tasting meat
@karenmiles98224 ай бұрын
Great list. I recently bought chuck roast for $2.99 @ lb! I bought 20 lbs. I cut my own chuck eye out of the roasts!
@tsadaqah4 ай бұрын
Another fave is groung pork rinds with egg and butter mixed and cooked in a waffle maker. They're great for dipping in over easy eggs.
@ccmusic22494 ай бұрын
Great list! My favorites in order are Beef ribs, chuck Eye, chuck roast, skin-on chicken thighs, ground beef. Skin on chicken thighs are crazy affordable and pretty fatty if you eat the skins as well (I do). Also a big fan of wings, but the things will get my nod every time. Bonus: throw all chicken bones into a pot, add water, cook your preferred recipe (time/heat) and make your own bone broth.
@melmax7884 ай бұрын
Costco organic gf ground beef is the real MVP here
@oddballgunman52884 ай бұрын
Yeah, no Costco where I am... Sam's is pretty good with a 3 pack 85/15
@robertmcmullen79304 ай бұрын
You are 100% correct, you get good flavor and good cost. Another option you may wish to try is purchasing a whole cow at one time. We did this, it was priced at hanging weight and you have some control over what it is fed, ours was grass fed and finished on grain, I would recommend at least 2 months on grain. Also you have some options on aging, I would recommend a minimum hang time of at least 21 days. The total cost per pound was $5.00 per pound plus a $75.00 slaughter fee. That was vacuum packed meat, the last cow hung at 853lbs and took up 1 large chest freezer and 1 large upright freezer with little room left over. Another advantage is having everything cut to your specs, our butcher gave us a sheet to fill out. This has lasted us, 2 people over a year, it is now getting close to getting a order in for another cow We are in a very rural area and I know of at least 2 ranches that offer this, you may have to travel out of the bigger cities depending on the area of country you are in.
@gabriellejacobs11924 ай бұрын
Carnivore is actually much cheaper for me because normally I would be buying gluten-free bread, crackers, cereals, biscuits, etc which are very pricey.
@SteakandButterGal4 ай бұрын
Very True!!
@trextrextrex4 ай бұрын
Very good point
@BriarRoseA4 ай бұрын
#1 for me is chicken wings!! Easy to cook, nice and crispy in the air fryer with Redmonds Smoked salt and painted with butter before serving. It pairs nicely with wild caught sockeye salmon or beef flanken short ribs. 🥰 Update: Newest favorite Delmonico steak $7.99/lb on sale. Chuckeye steak $5.99/lb on sale.
@susancourtney77104 ай бұрын
IF you’re lucky, you can find it for $12.99/lb on sale around where I live… Crappy Ground Beef is $10-$11/lb in my part of Canada 🇨🇦😢 WOW to the USA prices on Beef!😮
@scottdobson12764 ай бұрын
If I am serving brazed Short Ribs, I will get 1 rib per person, then cut some cubes of chuck a similar size, for those who want more. It's often half the price, and just as Good.
@tsadaqah4 ай бұрын
I buy ground organ meats at us wellness meats. I usually add it, 2 ground to 1 organ, to my grassfed ground beef, I was able to buy for $3.99lb locally. It really adds a richness to the flavor.
@lf70654 ай бұрын
Congratulations on your engagement, Bella! 🙂💍❤️
@RickieBobbie07214 ай бұрын
7 day carnivore here. New to this. I just had cheese omelet, one burger patty, topped with 2 creamy yolk fried egg, sour cream on the side, and 2 shrimps. Yum! Edit: 9th day. I have to lessen my cheese intake. It gives me a little gassy, but manageable.
@punchkitten8743 ай бұрын
Your dairy tolerance decreases on carnivore. Just like other foods that we really shouldn't be eating (as adults), you notice your body reactions more readily when you clean up your diet. Sure, dairy is carnivore. But treat it as a carnivore-friendly flavoring, not a food.
@RickieBobbie07213 ай бұрын
@@punchkitten874 Oh thanks! I drank 1 pint of milk and it gave me heart burn. I’m on day 20 day carnivore.
@punchkitten8743 ай бұрын
@@RickieBobbie0721 remember, milk has lactose, a sugar. that's what causes sour stomaxh. go for heavy whipping cream instead, there's no lactose in that
@RickieBobbie07213 ай бұрын
@@punchkitten874 Whipping cream? Like drink it? Never thought of that.
@punchkitten8743 ай бұрын
@@RickieBobbie0721 Use it instead of milk, but you'll phase out most dairy anyways as your intestines heal. You'll really notice gas and diarrhea directly caused by excess dairy consumption when you're not eating anything else that can cause that. I used to cheese everything, now I eat it maybe once a week. I think our bodies craved milk & cheese as a good fat source when we were eating like sht, so we kinda keep an attachment to it going carnivore. But I really don't miss it
@theresa3374 ай бұрын
I make a carnivore meat loaf with ground beef. I add eggs, ground pork rinds, spices. Topped with cheese.
@the9-2-5outlawgamer2 ай бұрын
I live in an area where there are truckload sales of meat, poultry and seafood that set up shop at local gas stations with prices that compete with the grocery stores. But whenever I grocery shop, usually $8 to $10 is my sweet spot when it comes to buying meat. I am not ashamed or embarrassed about buying it when it's marked down and days for it to be frozen or consumed.
@melmax7884 ай бұрын
It’s been a while since I’ve watched one of your videos and I love the new editing style!
@cosmichef754 ай бұрын
Tri tip is also good but must be cut against the grain
@ubuandeyelbme3 ай бұрын
I’ve added beef suet to my WOE. It has been an absolute game changer! And it’s extremely affordable just like you said. Never would’ve known without this video 🙏🙏🙏
@leewafer65834 ай бұрын
Chuck roast is used a lot here in Texas for Chili, and Carne Guisada, beef short ribs are really popular down here, beef cheeks are cheap and make Barbacoa, and boneless pork shoulder normally runs $3 a pound, and makes great Carnitas .
@vanessaeriksson12124 ай бұрын
I do chicken soup, beef marrow, beef liver and beef picanha. I will test pork ribs tomorrow, which is also a cheaper option. I'm unsure if I tolerate pork or if it will trigger inflammation.
@JoyfulArtist4 ай бұрын
So much B-1 in it! We've been doing one pork meal a week. Hope it goes well for you.
@theretiredfatguy4 ай бұрын
Thank you for the tips
@SteakandButterGal4 ай бұрын
You’re welcome !
@bluedragon12004 ай бұрын
1yr carnivore and new subscriber here. This is a great video! Chuck roast ($8.50/lb) is my favorite. I travel for work and cook all of my meals in a Nija Foodi Grill (air fryer.) I wrap the roast in foil to bake it. Then slice it cold and reheat with lots of fat to make it flavorful and crispy brown. I have also started buying tallow to add to cheaper, less fatty cuts to bring the fat content up to a level that’s best for me. Love the channel. Thx.
@Paul-hl5ls4 ай бұрын
I bought a 21 pound chuck roll the other day, it’s in the oven right now for Friday dinner. First time doing this... wish me luck. Prior to this I'd cook 4 or 5 chuck roast laid edge to edge in my big broiler pan. Carnivore meal prep, I love leftovers.
@Paul-hl5ls4 ай бұрын
For chicken I fill my deep fryer with tallow or lard, buy the big 5 pound bag of fresh drumsticks for about $6.50 Tallow frying any meat makes everything amazing
@boink8004 ай бұрын
One great source of meat: those Mexican stores. I can get beef liver for just $3 a pound at one.
@ftmhhsyni31234 ай бұрын
You are rich and you live in a good country. Being in Iran, it is very difficult for me to be a carnivore
@BarbHayes-zn7fi2 ай бұрын
Yes, God Bless and keep 🇺🇸 America 🙏
@rickydrone92743 күн бұрын
Thanks for all the information! I am in the Philadelphia, Pa. suburbs, home of the delicious Philly Cheesesteak. But, most of the good delis, carry the rolls, and cheese to make them at home. But, the best thing is they also carry, the thinly sliced rib-eye which is the main ingredient. The secret is, they slice it on their slicing machines, when it is partially frozen and close to paper thin.. Some places have it already sliced in their freezer section in 1 lb. portions. So, you can use this meat in any way you want and is very tender and yummy. On a side note, my daughter is a transplant to the Seattle area, since 2008. She and her husband just purchased a home in Port Orchard, and she takes a ferry to work every day in Seattle.
@triumphmanful3 ай бұрын
You are just awesome ! My family is going to love the way I cook beef now ! And the savings of money too. I loved your ending on the piano. Your fiance is a very lucky fellow indeed !
@danielfriesen35184 ай бұрын
Ps thanks for your tip on the Cuisinart air frier. No computer Panel just good last forever analogue controls and a mechanical timer.👍
@SteakandButterGal4 ай бұрын
Glad to help!!
@IMOO18964 ай бұрын
I have a Chuck roast roasting a slow oven right now!😊
@lf70654 ай бұрын
My favorite!! 🥰
@hollybishop4844 ай бұрын
We can usually get brisket here for $5.99lb and we slow cook it in the oven. Once it hits temp we cool completely then throw it in the air fryer to make crispy bits! My kids love these and my picky eater ears them with homemade ranch.
@pattireznik55473 ай бұрын
9:56 In Phoenix you can find great 3-5 lb chuck roasts for 3.99 lb. a few times a month. I salt liberally and dry in the fridge 24 hrs. Put olive oil all over and add 3-4 C bone broth before putting in the crock pot on high for 6 hrs. I add butter bites when I warm it up and i really crave this tender delicious meal often.
@jona55174 ай бұрын
Pork belly yum.
@BunnaySango4 ай бұрын
I am currently obsessed with flatiron steaks, a much cheaper fatty cut than ribeye.
@erinlikesacornishpasty47034 ай бұрын
I love a flat iron too!
@christinethomas84224 ай бұрын
I can only find flat iron in Dillons/Kroger stores. But we love it too!
@papajeff5486Ай бұрын
Stock pile before prices go up: 1. Chuck eye steak 2. Top round steak 3. Short ribs, flank ribs, bbq ribs 4. Ground beef For pork, keep skin and fat on 5. Skin on pork shank 6. Chicken wings 7. Suit or beef fat trimmings, very nutritious and versatile
@jd9119Ай бұрын
If you want to get different (but really good) cuts of meat at low prices, go to the Mexican supermarkets like El Super or Vallarta (or whatever is in your area). You can get things like neckbones, lengua, pig hooves, pork snouts etc etc. Some of these "cheaper" cuts are a lot more tough, but that's why we have crockpots. Black pudding is another affordable option too (it's relatively hard to find in the US, but it's very cheap when you do). It has its own taste and texture that some people love and some can't stand.
@user-rb3zh6sz1b4 ай бұрын
Chicken wings baked in duck fat until brown and crispy yum
@pamelasuccaw72144 ай бұрын
Don't forget about the abundant B vitamins in pork.
@plasticstuff694 ай бұрын
And beef?
@lf70654 ай бұрын
Yup, especially thiamine. It's not as high in beef.
@tyrroo3 ай бұрын
THANK YOU SO MUCH for including cooking instructions, it really helps!
@sportysbusiness4 ай бұрын
I eat nose to tail, the only part I don't often eat is the eye fillet, no fat! If you eat everything you never get bored as you grill, stew, roast, BBQ, bake or braise so you get very different flavours and textures. That said, ribeye is still my favourite.
@susans70914 ай бұрын
Best to learn when your local stores do the meat markdowns. I have saved a lot. Now cooking the suet in small chunks in the airfryer - yum! Awesome. And then the liquid fat left over can be poured into small containers for pure tallow!
@gorgev93414 ай бұрын
Good morning Ms Isabella 🌻🌻🌻🌻 🌻🌻🌻🌻 🌻🌻🌻🌻
@SteakandButterGal4 ай бұрын
Good morning Gorge! 🥩🥩🥩
@diarmidbaillie4 ай бұрын
Hey there, in an old video you say that you make your own bacon out of pork belly. Would be great to see a video with you doing this and maybe other ways you like to cook pork belly. Thanks
@CarbageMan2 ай бұрын
Pork loin can be had for around $2 a pound. It sous vides very nicely for 3-to-8 hours at 131ºF. I cook half loins and keep them in the bag for days in the fridge, the pop them open and slice off as much as I want to warm up and eat as desired. It's really convenient. I brine it overnight before sous vide.
@paulineboudreau31764 ай бұрын
Our butcher shop has fifty percent off all their frozen meats most weekends. Yum
@cathyfisher78944 ай бұрын
I love your recipes I just made the meatballs with the cheese sauce
@SteakandButterGal4 ай бұрын
Yay! So glad you loved it!
@sandramarshall24774 ай бұрын
Hey Bella! Subscriber here. As a 2yr carnivore, I found buying ribeye and nystrip roasts more affordable if you can cut your own steaks. You're paying more $$ for someone else to do the labor. I have a large wooden cutting board and a large serrated knife to do the job. It is VERY EASY to cut through a roast. My local US foods here in Oklahoma, currently has ribeye roast @ $7.99/lb. typically, the roasts are 15-17lbs each and NYstrip roasts run @ $6.99/lb and weigh around 12 lbs per roast. If you can handle the upfront cost to buy the roast and cut it, makes the steaks super cheap! Last rib eye roast I bought cost $130. up front BUT yielded 17- 1" thick steaks that have ALL the fat still on them. (meat dept. doesn't trim the roasts). I bet steak and butter guy would enjoy the roast carving and handling the big knife. 😂 Love your content! Keep up the great work. 😄
@SteakandButterGal4 ай бұрын
Thank you for the tips, Sandra!!🙏❤️
@JimWooddell4 ай бұрын
Flanken cuts are great cold too! Great for snacks or food on the road or lunch box options!
@DinoH8sU4 ай бұрын
Great content! I really appreciate you
@IndyYakr5 күн бұрын
There's nothing cheap about carnivore bars.
@mikefalvey35494 ай бұрын
I finally tried the short rib recipe today. Bought the 3 pack of ribs from Costco for about $50. Cooked a pack in the oven for 30 minutes- salt and pepper only. They were DELICIOUS!!!! Thank you for this wonderful recipe. Looking forward to eating the next two packs!!!
@klime9384 ай бұрын
I recommend putting the fat in trays in the smoker so when you smoke meat u render the fat and smoke it as well is great to cook with after
@lesliesutherland40804 ай бұрын
Just had a pork shank, marvellous!
@NickolasPane4 ай бұрын
Please can you do a video on organ meats and meats that the average person probably wouldn't eat, like hearts and tongue. I'm struggling to find carnavore channels that talk about that sort of thing.
@chrisw55094 ай бұрын
@NickolasPane, I would like to second your request for other meats as well as organ meats. I really enjoy liver and bacon. Chicken gizzards are an epicurean delight.
@Sandra-hk8ks4 ай бұрын
NICKOLAS, IM AN OLD FARM LADY THIS IS A TIP ON COOKING TONGUE AND HEART. 1) TAKE THE TOUNG AND SOAK IN REFRIGERATOR IN SALT WATER OVER NIGHT . THE NEXT MORNING RINCE AND PUT IN BOILING POT. BOIL, SIMMER UNTIL THE TASTEBUDS START COMING OFF. THEY WILL BE ATTACHED TO THE SKIN AND WILL PEAL OFF LIKEA BANANA. REMOVE FROM WATER AND LET COOL. THEN PEEL OFF TASTE BUDSSKIN. YOU WILL HAVE WHAT LOOKS LIKE A SMALL ROAST. SCLICE AND SEASON LIKE STEAK AND ENJOY . ITS WONDERFUL COLD TOO. 2) HEART WASH AND SOAK OVERNIGHT IN SALT WATER. WRINCE AND COOK IN WATER, BROTH CUT IN HALF. SIMMER UNTIL YOUR TASTE FOR DONENESS. SCLICE AND ENJOY I WOULD ADD BUTTER ON TOP AND ENJOY VERY HOT. I HOPE THIS HELPS. THE TONGUE IS WONDERFUL COLD W/ CHEESE , ONION, MUSTARD, MAYO AND LETTUCE SAND FOR HUSBANDS THAT ARENT CARNIVORE😂
@SteakandButterGal4 ай бұрын
Noted!
@johntrench4 ай бұрын
I have had Chuck eye steak, and I’ve seen this recommendation before on several channels. It’s a good recommendation, however, I have found that Chuck steaks are very difficult to find. I have checked with grocery store, butcher shops, and found that many of them no longer, do full butcher service, and don’t have Chuck ice stakes available, except on a very rare occasion. The full-blown butcher shops available in my area. Also, do not have ice steaks. Nor are they $10 a pound or less. They are, however, quite delicious, and, when prepared properly, are every bit as good as ribeye.
@nickk841617 күн бұрын
I really enjoyed the video and the surprise piano playing at the end! I pretty much agree with all except top round. I love the chuck, flanken short ribs and ground beef the most. Chicken of course is a no-brainer. Thin cut loin pork chops tenderized can be wonderful too, even made into a sandwich. Slow cooked beef brisket can be great too. Love your piano skills.
@HollyFrampton-gw8sp4 ай бұрын
Luckily, ground beef is my favorite cut of beef, but everyone once in a while, you want a good steak.